Skip to content
News
Healthy Eating
Groceries
Weight Loss
Restaurants
Recipes
Drinks
Mind + Body
The Books
The Newsletter
About Us
Contact
Follow us:
Facebook
Instagram
TikTok
Pinterest
News
Healthy Eating
Groceries
Weight Loss
Restaurants
Recipes
Drinks
Mind + Body
The Books
The Newsletter
About Us
Contact
Follow us:
Facebook
Instagram
TikTok
Pinterest
Alexa Mellardo - Page 52
Mind + Body
5 Major Skincare Mistakes That Are Destroying Your Complexion
Save your skin and avoid these blunders at all costs.
Mind + Body
The 5 Best-Kept Secrets On Surpassing Your Daily Step Goal
When it seems like you just don't have the time to get active, these tips will seriously help you out.
Mind + Body
The 3 Best Exercises To Lose Fat Without Equipment
Switch up your routine with these ultra-effective movements.
Mind + Body
The 3 Best Barbell Exercises To Speed Up The Fat Burn
It's time to break out the barbell.
Mind + Body
Wine, Unwind, And Get Fit With This New Workout Class Collection
Get ready to wine, unwind, and get fit with these brand new workout classes.
Mind + Body
The Best Spring Wellness Trips To Book For Relaxation
If you're thinking about getting away, we have the best destinations to escape to.
Mind + Body
Lululemon's New Tennis Collection Is On Point
This fresh, Palm Springs-inspired debut is all about comfort and mobility.
Mind + Body
The 20 Most Inspirational Adele Lyrics That Are Major Motivation
... Whether you need a caption or want to kick off the morning with some feel-good motivation.
Mind + Body
The 7 Best Spring Workout Sets To Shop Right Now
When living life on a treadmill (pun intended), having a good variety of options is key.
Mind + Body
Air Travel Is Bringing Wellness And Healthy Options To New Heights
The semi-private jet service is bringing wellness and healthy options to new heights.
Mind + Body
There’s A New Potential Risk For Ovarian Cancer
These findings can be instrumental for scientists in further comprehending both illnesses.
Mind + Body
This Is Rebel Wilson's Self-Care Routine For The Oscars
It's the perfect kind of regimen for glowing, rejuvenated skin.
Mind + Body
The Worst States To Live In For Good Quality Sleep
If you live in these states, you may not be getting the best quality sleep.
Mind + Body
Difficulty Sleeping? This Luxurious Sleep Cruise Is For You
Get ready for "opulent style and pure, blissful comfort."
Mind + Body
Slow Down Aging Skin With These Secret Skincare Tips
Consider them your fountain of youth.
Mind + Body
The 5 Best Kettlebell Exercises To Speed Up The Calorie Burn
Gear up to torch calories fast with these kettlebell moves.
Mind + Body
The Benefits Of Doing "CoolSculpting" To Burn Fat
Your fat cells will be "completely eliminated."
Mind + Body
'Outlander's Sam Heughan Reveals His Circuit Workout
The philanthropist, actor, writer, and Scottish warrior is so impressive.
Mind + Body
Aging Skin? Here Are The 5 Best Serums To Bring The Glow Back
A top dermatologist reveals her most highly recommended picks.
Mind + Body
The Rock Shared His Leg Training Workout, And It's Intense
Johnson reveals he's learned how to train "harder" and "smarter."
Mind + Body
Rebel Wilson's Workout Secrets That Helped Her Lose Weight
Wilson's trainers reveal the star's go-to fitness tricks and workouts.
Mind + Body
The Best Foot Care Secrets Runners Should Know
A trainer reveals the best foot exercises you should be doing.
Mind + Body
The 10-Minute Strength Training Workout For The Best Results
If you lead a busy schedule and want an ultra-effective workout, we have just the routine for you.
Mind + Body
This Daytime Habit Could Mean You Have Dementia
This routine habit could mean you have dementia.
Mind + Body
Carrie Underwood's Workout Involves These Strength Training Moves
Underwood's trainer reveals the star is "always up for a challenge and loves to push her body."
Mind + Body
Kyle Richards Shares Her Go-To Method For Dyeing Grays
The 'Real Housewives' star shows her exact process.
Mind + Body
The 3 Cardio Exercise Tricks To Get Lean Faster With Each Step
Work these no-brainer tricks into your routine.
Mind + Body
The 5 Best Exercises To Lift Sagging Breasts
Check out these moves to give your breasts a lift.
Mind + Body
Why You’re Not Sleeping Anymore As You Get Older
If you're not sleeping, here's what you should know.
Mind + Body
Instructors Reveal The 5 Best Indoor Cycling Tips
"Resistance, resistance, resistance."
Prev
Next