The 15 Healthiest Restaurant Meals of 2017
From hearty stew to cheesy chicken dishes, these meals won the Eat This! seal of approval.
The Best and Worst Fast Food Trends of 2017
This year, fast food joints decided to dial up the heat, turn back the clock, and douse almost everything in melted cheese.
10 Reasons to Avoid CICO, the New Fad Diet
Experts weight in on the new diet that allows you to indulge in fast food and dessert every day and still lose weight.
20 Restaurant Salads With Over 1,000 Calories
You may be better off ordering a cheeseburger and a side of fries.
30 Best Celebrity Diet Secrets
Slim down like a celeb sans the waist trainers or expensive diet teas.
How to Easily Eyeball a Perfect Portion Size
We've demystified how much dressing should actually pour on your salad greens.
21 Foods With More Sodium Than Instant Ramen
There are worse heart-harming meals than ramen out there.
14 Protein Bars Worse Than a Snickers
These seemingly healthy snacks pack in more calories, sugar, or carbs than the beloved candy bar!
How Katharine McPhee Got Her Abs
The House Bunny actress recently spoke to Health magazine and shared her best ab-chiseling tricks.
The Best Way to Wash an Apple
There's only one science-backed way to wash the pesticides off your crunchy snack.
Most Popular Pizza Topping in Every State
Can you guess which pizza topping reigns supreme in your home state?
23 Doctors' Own Tips for Healthy Hair
Top healthcare professionals reveal their tried-and-true tips and tricks to strengthen your strands.
This Is Why McDonald's Fries Are So Addictive
The science behind why you can't put down the iconic carton is finally explained.
5 Foods That Can Help You Conceive
Prime your body for baby with these fertility-promoting foods.
7 Foods That Reverse DNA Damage
Thanks to a branch of biology dubbed epigenetics, we now know that altering our DNA can be as easy as shopping for these ubiquitous, healing foods.
How Healthy is Your Fast Food Meat?
Is Papa John's living up to their motto of "Better Ingredients. Better Pizza"?
Jillian Michaels' At-Home Weight Loss Tips
Don't have extra time to devote to the gym? Jillian Michaels has your solution.
10 Worst Ingredients in Your Dog Food
If you wouldn't dare buy foods with harmful ingredients for yourself, why feed 'em to Fido?
7 Skinny Starbucks Hacks To Follow
Stop ordering straight from menu and upgrade your a.m. latte with these calorie-saving tips and tricks.
La Croix's Secret Ingredient Is Finally Explained
Whether you reach for a Peach Pear or a Pamplemousse, you know you're getting a whole lot of flavor and fizz for zero calories. But how?
Here's Why Women Over 40 Aren't Sleeping Enough
If you're a middle-aged woman who can't quit counting sheep, here's the surprising reason why.
Khloé Kardashian's Easy Pre-Workout 3-Ingredient Breakfasts
Find out how Khloe fuels her fitness-heavy mornings!
Reorganize Your Pantry Like This To Lose Weight
Whip your pantry—and yourself—into shape with these essential tips and tricks.
This Popular Fast Food Chain Is Best for Every Diet
Just because you're following a diet, that doesn't mean you have to avoid the drive-thru.
Khloe Kardashian's 7 Best Weight Loss Snacks
Find out which slimming snacks the svelte Kardashian sister swears by.
How Jennifer Lawrence Got Into The Best Shape Of Her Life
How do you know your #bodygoals have officially been crushed? Besides stepping on a scale, stepping into a skintight bodysuit and looking amazing is probably your cue...
UNVEILED: The Major Brands Behind Your Favorite TJ's Products
Savvy shoppers know that Trader Joe's has garnered a serious cult following. But is the store brand's tasty and affordably-priced products all due to the big brands lurking behind them?