Posie Brien, Author at Eat This Not That

Articles by Posie Brien

chicken congee

Congee with Crispy Mushrooms and Chicken

A delightfully savory porridge that'll warm your bones.

whole30 lime avocado mousse

Lime Avocado Mousse

A clean vegan dessert that can double as a healthy snack on Whole30.

whole30 breakfast sausage patties

A Light Whole30 Breakfast Sausage

The addition of blackberries and sage gives this sausage patty a light earthy flavor.

Whole30 breakfast cauliflower rice with veggies, eggs, and bacon

Whole30 Breakfast Fried Rice

Eggs and bacon get tossed in a bowl of warm cauliflower rice and veggies.

whole30 banana bread pancake on plate

Gluten- and Dairy-Free Banana Bread Pancakes

Feed these to your friends and family for a healthy grain- and dairy-free breakfast.

whole30 fish taco bowl

Vibrant Whole30 Fish Taco Bowls

Build these bowls using coconut cauliflower rice and zesty, fresh sides.

Whole30 instant pot chocolate pudding cakes in ramekins on table

Whole30 Chocolate Pudding Cakes

Gooey batter is topped with chocolate sauce and steamed in an instant pot for 10 minutes.

Whole30 banana coconut ice cream topped with almonds in a bowl

Whole30 Ice Cream Is Here!

You truly won't believe this indulgent ice cream is vegan and approved for the Whole30 diet.

whole30 veggie casserole with slice popped out

Whole30 Green Machine Veggie Casserole

Breakfast shouldn’t be boring, and this frittata-like casserole is anything but.

a slice of a date square popped out of a large pan

Whole30 Date Squares

Satisfy your sweet tooth while on the Whole30 diet with these easy-to-make date squares!

whole30 shepherds pie with potato slices and ground beef in a pan

Whole30 Shepherd’s Pie Recipe

This comforting Whole30 shepherd's pie swaps the creamy sauce with coconut milk and nutritional yeast.

whole30 grain-free oatmeal in bowl

A Quick and Easy Grain-Free Oatmeal

This healthy breakfast is a delicious combo of nuts, seeds, alternative flour, and spices.

whole30 chicken kababs over celeriac rice on a plate

Whole30 Chicken Kababs With Celeriac Rice

Serving chicken over celeriac rice makes this a gluten- and grain-free prep-ahead meal.

Whole30 instant pot chicken zoodle soup

Healthiest Chicken Noodle Soup Ever

Use zucchini noodles instead of regular ones to make a gluten-free chicken noodle soup.

whole30 coconut fruit tart with blueberries

A Simple Whole30 Coconut Fruit Tart

This no-bake tart has a nutty crust and a creamy coconut filling.

bowl of butternut squash hash with celery

Whole30 Butternut Squash Hash Recipe

Skip the potatoes and enjoy this savory butternut squash hash instead.

whole30 breakfast burrito on a white plate wrapped in a collard green

Whole30 Breakfast Burrito

You can still enjoy your favorite breakfast on the Whole30 by simply swapping the tortilla with collard greens.

whole30 chicken salad on a bed of spinach in a bowl

A Better-For-You Chicken Salad

Use a creamy tahini dressing instead of mayo to add heartiness and healthy fats to your chicken salad.

whole 30 rosemary butternut squash soup

Whole30 Butternut Squash Soup

Adding a generous amount of rosemary makes this butternut squash soup the most fragrant one we've ever had!

whole 30 sauteed apples in decorative bowl

A Whole30 Dessert That's As Comforting As Apple Pie

We like to think of this apple dessert as a healthier, deconstructed version of apple pie.

whole30 mushroom soup

Creamy Whole30 Mushroom Soup

The creamy base is completely dairy-free, made with a combo of chicken stock and coconut milk.

whole30 toffee popcorn

The Lightest, Cleanest Dessert Ever

We're using date syrup to create the sticky toffee-like texture.

whole30 blueberry cobbler

The Best Whole30 Cobbler

Use almond flour, coconut oil, and date syrup to make a healthy biscuit crumble for the fruit.

whole 30 roasted vegetable salad with tahini dressing in white bowl

Roasted Veggies Have More Fun (In a Salad).

Make this roasted veggie salad your easy weeknight Whole30 dinner.

Whole30 Spicy Meatballs with sweet potato fries

Spicy Turkey Meatballs with Sweet Potato Fries

If you're on the hunt for a delicious Whole30-approved meatball, look no further.

whole30 chocolate coconut pudding

Whole30 Whipped Chocolate Coconut Pudding

Think you need to avoid chocolate desserts on Whole30? Try this whipped, clean pudding.

Healthy Dessert Chocolate Cakes

Healthy Mini Chocolate Cakes

These gluten- and dairy-free mini cakes have fruit as the only sweetener.

everything bagel avocado

The Easiest Whole30 Breakfast Ever

Everything bagel seasoning isn't just for bagels.

whole 30 burrito bowl with guacamole on top

Quick & Clean Beef Burrito Bowls

Ideal for lunch meal prep, the layers of these grain-free burrito bowls come together in a snap.

sweet potato banana muffins

No-Added-Sugar Banana Muffins For Whole30

Sweet potato and banana in the batter will provide these muffins with natural sweetness and moisture.

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