Here’s How I Eat Over 100 Grams of Protein a Day
Eating a high-protein diet is way easier than you may think!
The Best Way to Cook Burgers in Your Air Fryer
You don't need a grill to make deliciously juicy burgers all summer long.
I Tried 30 Canned Cocktails & These Were the Best
Canned cocktails are the quintessential summer drink, but which ones taste best? I sampled a wide range to find out.
15 Best Healthy Peanut Butter Brands
Your PB&J can be both nostalgic and nutrient-dense with these healthy peanut butters.
The Best Way To Cook Air Fryer Hot Dogs
Ditch the grill this summer and use your air fryer to cook the perfect hot dogs every time.
Mouthwatering Burger Recipes to Spice up Your BBQ
Treat your family and friends to one of these unique and juicy burger recipes, perfect for summer cookouts.
10 Best Low-Fat Cheeses For Weight Loss
Don't fret—cheese can still be part of a healthy diet!
10 Best Snacks for Gut Health
Eat your way to a healthier gut microbiome with these tasty snacks.
20 Best High-Protein Fast Food Meals
Take a bite out of these protein-rich fast-food meals, recommended by a registered dietitian.
The Healthiest Granolas on Grocery Shelves
Skip the added-sugar-laden granolas and enjoy the healthier stuff instead.
15 Healthiest Store-Bought Crackers
RDs recommend these tasty, filling crackers that are made with high-quality ingredients.
25 Best-Ever Weight Loss Smoothies
These refreshing smoothie recipes are perfect for your weight loss goals.
50 Healthiest Store-Bought Snacks for Weight Loss
These snacks don't just fit into a healthy weight loss routine—they'll also satisfy your taste buds.
86 Unhealthiest Fast Foods On the Planet
Steer clear of these fast-food orders that far surpass your calorie, fat, and sodium needs.
The Best Way To Make Air Fryer Grilled Cheese
All you need is your air fryer to make a perfect melty grilled cheese without burning your bread.
25 Easy Low-Carb Keto Dinner Recipes
High in fat, low in carbs, and full of flavor—you'll love every bite of these keto recipes.
15 Popular Pasta Sauces—Ranked by Sugar
Some of these popular jarred sauces are packed with sneaky added sugars.
How To Make Air Fryer Ribs
No grill? No problem! Chef Chris Nirschel explains how to make delicious ribs in your air fryer this summer.
14 Best High-Protein Fast-Food Sandwiches
If you're craving fast food, try one of these high-protein sandwiches to stick to your goals.
18 Best Grocery Snacks To Keep You Full
These snacks will satisfy your cravings and fill you up until your next meal.
10 Unhealthiest Salad Dressings, Ranked by Saturated Fat
Avoid these fat-filled bottled dressings for better heart health.
15 Popular Fruit Snacks, Ranked by Sugar
Just because it has "fruit" in the name doesn't mean it's healthy for you.
The 10 Healthiest Dairy Foods for Weight Loss
A dietitian shares the dairy foods that support weight loss goals and promote overall health.
20 Savory Oatmeal Recipes You Need To Try
You can enjoy these savory oat recipes for breakfast, lunch, or dinner.
10 Best Fruits & Vegetables for Longevity
Feel younger and protect yourself from age-related diseases with this powerful produce.
The #1 Unhealthiest Outback Steakhouse Order
No, the Bloomin' Onion didn't make the cut.
The Best & Worst Menu Items at McDonald's
With the help of dietitians, we ranked every single item on the McDonald's menu.