26 Healthy, Low-Sugar Soda Alternatives
Experts recommend getting your hands on these healthy sodas that are great alternatives to sugary colas.
6 Healthiest Instant Ramen Noodles—and 5 To Avoid
Ramen isn't generally thought of as healthy, but some brands are low in sodium while being high in fiber and protein.
5 Healthiest Frozen Pancakes—and 3 To Avoid
Discover the healthiest frozen pancakes for a quick, nutritious breakfast, and which ones to steer clear of, according to a dietitian.
12 Best Low-Carb Breads on Grocery Shelves
A dietitian shares the best low-carb breads so you can enjoy everything you love about bread, minus the carbs.
10 Best Probiotic-Rich Kefirs for Gut Health
Feed your gut the good stuff with these healthy kefirs, full of live active cultures and probiotics.
10 Healthiest Store-Bought Smoothies—and 4 To Avoid
Give your blender a rest and grab one of these healthy store-bought smoothies for on-the-go fuel.
12 Best Canned Tunas on Grocery Shelves, and 3 To Avoid
Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here, dietitians recommend their favorites and what to avoid.
14 Best & Worst Low-Calorie Ice Creams, According to a Dietitian
Treat yourself to your favorite frozen treats without derailing your health goals.
13 Healthiest Energy Drinks, According to a Dietitian
Give yourself the treat of lasting energy with one of these healthy drinks.
10 Best Protein Powders For Weight Loss, According To a Dietitian
The secret to losing weight isn't just subtracting calories, it's also adding protein powders to keep you fuller, longer.
