What 11 Diet Experts Eat at Olive Garden

What do lasagna, alcohol and breadsticks have in common? They're often shunned by dieters determined to lose weight.
What 11 Diet Experts Eat at Olive Garden

Amazing, Healthy Fast Food Places to Look For

There's a fast food boom happening—and for once, Eat This, Not That! is happy about it. Although burger joints and mall foods still reign (taco) supreme, a new breed of healthy, fast casual restaurants are dominating the market.
Amazing, Healthy Fast Food Places to Look For

The One Thing to Remember About Calorie Counts on Menus

Which meal would you prefer: One in which you know all the ingredients, or one in which the ingredients—and what they might do to your body—are hidden from you?
The One Thing to Remember About Calorie Counts on Menus

6 Ways Fast Food Chains Get You Hooked

It's not your imagination. Fast food is really addicting. More addicting than a Grey's Anatomy marathon.
6 Ways Fast Food Chains Get You Hooked

17 Huge Restaurant Menu Changes Coming Soon

Hey, want to get together for a nice, elegant brunch? We know a place where we can get some organic vegetarian food, some cage-free eggs, and a few glasses of wine. It's a new joint called… Burger King.
17 Huge Restaurant Menu Changes Coming Soon

6 So-Smart Ways to Lose Weight at Chipotle

Welcome to the Chipotle matrix, can I take your order? Or so we think the nice folks at the popular chain should say. Because when it comes to ordering healthily at Chipotle, things can go from slim to stretchy-pants faster than you can say Olé!
6 So-Smart Ways to Lose Weight at Chipotle

13 Most Shocking Restaurant Portions

13 Most Shocking Restaurant Portions

How to Eat Healthy Middle Eastern Food

From national chains to local hot spots, these are the best choices for Middle Eastern food.
How to Eat Healthy Middle Eastern Food

5 Worst Fall Items at Starbucks

Fall: The season when everything in the food world gets jammed with apples, pumpkin — and a ton of calories. And Starbucks, the unofficial king of seasonal offerings is no exception to the rule.
5 Worst Fall Items at Starbucks

10 Meals That Should Have Warning Labels

Warning: The meal you're about to enjoy may be hazardous to your health.
10 Meals That Should Have Warning Labels

10 Best and Worst Restaurant Kids Meals in America

Find out where fast-food offerings rank nutritionally among America's most popular chains.
10 Best and Worst Restaurant Kids Meals in America

6 Restaurants We Love in New York City

6 Restaurants We Love in New York City

4 Healthy Lunch Swaps for Weight Loss

Splurging on a lunch out? You'll find something that will fit into your healthy eating plan with our approved picks.
4 Healthy Lunch Swaps for Weight Loss

7 Low-Sugar Donuts to Order at Dunkin' Donuts

"Low-sugar" and "delicious donut" aren't two phrases often used in the same sentence—but that's just because most people assume the combination doesn't exist.
7 Low-Sugar Donuts to Order at Dunkin' Donuts

The Healthiest Pastry at All Your Favorite Coffee Shops

The Healthiest Pastry at All Your Favorite Coffee Shops

Best & Worst Sandwich at Quiznos

Just like a trip home to see your parents, some of Quiznos' sandwiches can drive you to the brink—in this case, of dietary disaster.
Best & Worst Sandwich at Quiznos

5 Fast Food Burgers Under 300 Calories

The words "dentist" and "fun" are rarely—if ever—used in the same sentence. The same can be said about "diet" and "burgers."
5 Fast Food Burgers Under 300 Calories

5 Best Blizzards at Dairy Queen

Going to Dairy Queen and not ordering a Blizzard is like making it to the gym and not leaving the locker room: It just doesn't make any sense—especially if a craving for the frozen treat was what brought you to the drive-thru window in the first place.
5 Best Blizzards at Dairy Queen

Personal Trainer-Approved Orders at Chick-fil-A

Summertime is no time to mess around with your diet–but with all the running around, it's also the hardest time to sit down for a proper meal.
Personal Trainer-Approved Orders at Chick-fil-A

Eat This, Not That!: 8 New Starbucks Menu Items

To the untrained eye Starbucks and McDonald's seem nothing alike. While the former is known for their pricy coffee beverages and artisan snacks, the latter serves up cheap burgers and fries.
Eat This, Not That!: 8 New Starbucks Menu Items

6 Healthy Meals at Steak 'n Shake

Whether you're craving a hearty breakfast, a burger, nuggets or a salad, we have the best bets for your waistline when ordering at Steak 'n Shake.
6 Healthy Meals at Steak 'n Shake

8 Restaurant Meals with More Than a Day's Calories

It's nice to blow off steam with the occasional binge. A shopping binge, a video-game binge, a 13-episode Netflix binge. (What did we do on rainy Saturdays before Netflix?)
8 Restaurant Meals with More Than a Day's Calories

10 Best Low-Carb Fast-Food Meals

Navigating the fast food landscape is difficult for anyone trying to lose weight. But for low-carb dieters with an affinity for burgers and fries, finding a suitable order can seem near impossible.
10 Best Low-Carb Fast-Food Meals

These Wawa Snacks Will Keep You Slim

Do any Hoagiefest subs make the cut? We rounded up healthy food options at Wawa.
These Wawa Snacks Will Keep You Slim

What Diet Experts Eat at Dunkin Donuts

Marketers might want you to think "America runs on Dunkin", but no one's body can truly run off of sugar-rich pastries and dessert-like coffee drinks.
What Diet Experts Eat at Dunkin Donuts

6 No-Sacrifice Ways to Lose Weight at Any Restaurant

Eating healthy at a restaurant is a little like taking the SATs all over again.
6 No-Sacrifice Ways to Lose Weight at Any Restaurant

What 7 Diet Experts Feed Their Kids at McDonalds

What 7 Diet Experts Feed Their Kids at McDonalds

What 8 Diet Experts Eat at Panera

Navigate your way through the soups, salads, and sandwiches to find the best order for weight loss.
What 8 Diet Experts Eat at Panera

The Worst Breakfasts for Your Waistline

Breakfast: It's not just for breakfast anymore.
The Worst Breakfasts for Your Waistline

Worst Burgers in America 2015

Call it a Burger Backlash: McDonald's, home of "billions and billions served," announced last week it would be closing more than 700 locations worldwide, due to declining sales and increased competition.
Worst Burgers in America 2015