The 2016 Eat This, Not That! Food Awards

Reach your weight-loss goals with the best new products in the supermarket.

30 Cheap Groceries That Make You Gain Weight

Penny-pinching can sometimes mean extra weight in your wallet—and your waist.

18 Teas That Taste Like Dessert

Since dessert is a once-in-awhile indulgence, drink these calorie-free teas, instead!

Jillian Michaels' Top 13 Protein Foods

It's no secret that Jillian Michaels knows what's up when it comes to diet and weight loss, so when we found out she invested in a new organic protein delivery service, we couldn't wait to find out more.
Jillian Michaels' Top 13 Protein Foods

20 Foods Pretending to Be Something They're Not

If you thought catfishing only happened online, think again.
20 Foods Pretending to Be Something They're Not

46 Best and Worst Chicken Nuggets in America

Inside your kid's favorite bread-coated protein ball is a chemistry set. But that's changing.
46 Best and Worst Chicken Nuggets in America

15 Most Antioxidant-Packed Fruits & Veggies—Ranked!

Keep disease at bay and maintain your flat belly with the help of these delicious superfoods!
15 Most Antioxidant-Packed Fruits & Veggies—Ranked!

25 Best New Clean Eats You Can Buy Online

Exactly where to buy all those hard-to-find clean eats you've been searching for!

17 Ways to Save More Money at Target

Navigate through the popular superstore the thrifty way with these helpful tips!
17 Ways to Save More Money at Target

25 Things People Over 45 Should Eat

These are the tasty ways to keep diabetes, weight gain, and joint pain at bay.

6 No-Sacrifice Grocery Swaps for Weight Loss

Whether you shop at a big-box store or the corner bodega, the grocery store is a nutritional minefield. But food shopping doesn't have to be a lesson in anxiety management.

Eat This, Not That! at Walmart

You don't always have to spend more to get healthy food! Believe it or not, Walmart's Great Value brand really does have some great value for your waistline.
Eat This, Not That! at Walmart

The 16 Best Nutrition Bars for Every Goal

Further your better body goals by keeping a stash of these expert-approved nutrition bars.
The 16 Best Nutrition Bars for Every Goal

20 Ways to Save Big at Aldi

Trader Joe's brother store, Aldi, can save you even more money!
20 Ways to Save Big at Aldi

Every KIND Bar—Ranked!

While KIND bars pack in superfood ingredients, some picks are more wholesome than the others.
Every KIND Bar—Ranked!

9 Plant-Based Packaged Foods You'll Love

9 Plant-Based Packaged Foods You'll Love

The 10 Types of Yogurt You Need to Know About

From Greek to skyr to goat milk 'gurt, find out which yogurts align with your body goals best!

10 Healthy Spring Foods & How To Use Them

Slim down and rev your metabolism with these delicious seasonal eats!
10 Healthy Spring Foods & How To Use Them

10 Pulse Pastas You Need In Your Life

Replace white pasta with nutrient-dense chickpea, lentil, and rice pastas.
10 Pulse Pastas You Need In Your Life

This is What $50 of Weight-Loss Groceries Look Like

Want to know if you're gaining weight? Just look at the countertop of your kitchen.
This is What $50 of Weight-Loss Groceries Look Like

We Tasted 9 Protein Bars and These are the Best

Love chocolate but on a diet? Our blind taste test reveals the best tasting protein bars filled with your favorite indulgence.
We Tasted 9 Protein Bars and These are the Best

17 Unique Tea Accessories You Didn't Know You Needed

From strainers and canisters to kettles and tea cups, these are a few of my favorite things!
17 Unique Tea Accessories You Didn't Know You Needed

10 Best Chocolate Snacks Without Soy Lecithin

If you're trying to avoid soy lecithin, it can seem impossible to find a chocolate treat that's safe.
10 Best Chocolate Snacks Without Soy Lecithin

8 Confusing Food Labels and What They Actually Mean

You're walking through the snack aisle and a bag of Cheetos catches your eye. They have the word "Natural" in big, bold letters plastered across the front of the bag.
8 Confusing Food Labels and What They Actually Mean

17 Grocery Swaps That Save You $200

Slash nearly $3,100 from your yearly grocery bill—without having to part ways with all of the delicious, healthy foods you love.
Couple unpacking groceries

The 13 Best Nut Butters for Weight Loss

From sunbutter to almond butter to the conventional peanut butter, we found which spreads are healthiest.
The 13 Best Nut Butters for Weight Loss

10 Best Instant Breakfasts for Weight Loss

By now, you know enough to eat breakfast in order to keep your metabolism humming, your mental focus sharp and to avoid overeating for the rest of the day.
10 Best Instant Breakfasts for Weight Loss

Counter Intelligence

We decoded the most common claims in the chicken and meat aisles, so you'll know exactly what you're cooking for dinner.
Counter Intelligence

6 Worst Nut Butters for Weight Loss

It's easy to go nutty trying to pick out the right nut butter. While they're no doubt staples in the wellness world, not all butters are created equal.
6 Worst Nut Butters for Weight Loss

20 Benefits of Ditching Processed Foods

The reason Cheez-Its can sit on the shelf so long unspoiled is the same reason you should leave it there.
20 Benefits of Ditching Processed Foods