Growing older doesn't mean you have to grow unhealthier. Stop aging in its tracks with our healthy food, lifestyle, and fitness tips and tricks.
Identifying it early is the best hope.
These simple things can make you feel older.
Know the most common reason.
These habits may stop the clock prematurely.
According to the latest science.
How to start your day right.
These patterns can age you.
Reduce your risk by adopting key lifestyle habits.
You might be unintentionally shortening your life.
Follow this advice from the experts.
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