Recipes

Instant Pot Zuppa Toscana Recipe

Did you know that potatoes are the number one appetite suppressant? It’s true! The potato...
instant pot zuppa toscana in a bowl with red pepper flakes
Recipes

15+ Best Healthy Beef Stroganoff Recipes for Weight Loss

With the end of cold weather nowhere in sight, beef stroganoff seems like a no-brainer...
30 minute beef stroganoff
Recipes

15 Healthy Recipes for Black-Eyed Peas

Black-eyed peas are more than just the best hip hop group from the 2000s. They’re...
healthy texas cowboy caviar
Recipes

Instant Pot White Chicken Chili

If you’re not in the mood for a beef-based chili, why not choose a leaner...
white chicken chili in two bowls with cilantro
Recipes

31+ Best Healthy Ground Turkey Recipes for Weight Loss

Why are we obsessed with ground turkey recipes? Okay, we’ll say it: Anything ground beef...
turkey burger salad
Recipes

23+ Best Healthy Fried Rice Recipes for Weight Loss

While you hardly ever hear the words “healthy” and “fried” in the same sentence, we’re...
extra vegetable fried rice
Recipes

13 Best Healthy Meatloaf Recipes for Weight Loss

Whether you need to whip up a meatloaf for a big Sunday dinner or assemble...
vegan lentil nut meatloaf
Recipes

27 Air Fryer Recipes That Make Healthier Fried Foods

Owning an air fryer is like wearing a dress with pockets: You just have to...
baby hasselback potatoes
Recipes

Sweet and Sour Crispy Cauliflower Bites

The humble cauliflower has many talents—it’s nutritious and has the perfect texture with high crispiness...
sweet and sour crispy cauliflower bites
Recipes

Air Fryer Veggie Calzones

Love pizza night, but want to switch it up? These air fryer calzones take all...
veggie pizza calzones
Healthy Eating

Three Ways To Make a Healthy Rotisserie Chicken Dinner, According to an RD

Rotisserie chicken has incredible potential. It’s quick, inexpensive, easy, and can be turned into a...
chicken parm casserole
Recipes

Rotisserie Chicken Parm Casserole

The genius of getting a whole rotisserie chicken is that it can be used in...
chicken parm casserole
Recipes

Rotisserie Chicken, Kale, and White Bean Salad

The easiest way to make sure you’re eating a healthy dinner is to plan ahead....
chicken kale and white bean salad
Recipes

Mediterranean Rice Bowl with Rotisserie Chicken

Rotisserie chicken is one of my favorite dinner prep hacks. And it’s no wonder—it can...
greek chicken rice bowl
Recipes

The Perfect Air Fryer Falafel

By now, everyone and their mom knows and loves falafel. And what’s not to love?...
air fryer falafel
Recipes

24 Healthy Ground Chicken Recipes for Weight Loss

Ground meat is one of the best inexpensive things to have on hand for weeknight...
cheddar jalapeno burger
Recipes

5 Creative Recipes with Trader Joe’s Pizza Dough

When picking up pre-made pizza dough at Trader Joe’s, your first instinct is to, duh,...
5 Creative Recipes with Trader Joe’s Pizza Dough
Healthy Eating

9 Healthy Whole Foods Salad Bar Lunches For Weight Loss, Made By a Nutritionist

The Whole Foods salad bar is a busy person’s dream come true. Where else can...
whole foods salad bar mediterranean lunch
Recipes

53+ Healthy Italian Recipes for Weight Loss

We think it’s safe to say that Italian fare is on everyone’s list of favorite...
Healthy chicken parmesan
Recipes

5 Genius Ways To Turn Trader Joe’s Cauliflower Gnocchi Into Dinner

Trader Joe’s cauliflower gnocchi has become a staple for many who frequent the store. The...
bag of trader joes cauliflower gnocchi with cooked meal with gnocchi
Recipes

Air Fryer Sesame Soy Garlic Chicken Wings

Chicken wings are the ultimate party food. Known for their deep fried exterior that can...
sesame soy garlic chicken wings
Recipes

Healthier Air Fryer Meatballs

How do you make meatballs that hold their shape without feeling dense and dry? These...
air fryer meatballs
Recipes

Instant Pot Tilapia with Vegetables

Cooking during a busy week can be tough, especially if you’re trying to get dinner...
cooked tilapia with vegetables on a plate garnished with parsley
Recipes

Instant Pot Chicken Tikka Masala

Craving Indian food, but don’t have any Indian take out places near you? Don’t worry,...
chicken tikka masala with naan bread
Recipes

Instant Pot Creamy Chicken with Spinach

When you have to cook for more than four people, finding a main dish that’s...
creamy chicken with spinach and cracked black pepper from an instant pot
Recipes

Breaded Air Fryer Pork Chops

How do you make crispy breaded pork chops in a health-conscious way? Using an air...
air fryer breaded pork chop 1
Recipes

Instant Pot Shrimp and Broccoli

If I told you that you could have delicious shrimp and broccoli on your table...
shrimp and broccoli with cauliflower rice sprinkled with sesame seeds green onions and sriracha
Recipes

Instant Pot Buffalo Chicken Wings

While ordering a plate of chicken wings at your favorite bar is certainly a special...
finished chicken wings with blue cheese dip and celery on a plate
Recipes

An Instant Pot Chili Recipe That’s Keto

Not everyone loves beans in their chili. While I’m not one of those people, I...
spoon holding up chili from a bowl
Recipes

Instant Pot Steak Fajitas

Steak fajitas are already a pretty easy meal to make. But when you make them...
holding steak fajita filling with tongs from an Instant Pot