Healthy Eating - Page 12

I Tried the 7 Healthiest Fast-Food Meals—Here’s What I’ll Actually Order Again

Fast food is often the easiest option when you’re on the go, but sometimes you...

healthy fast food taste test photos of menu items on blue background

12 High-Protein Packaged Foods That Are Actually Unhealthy

Over the last decade, protein has become synonymous with weight loss in the media, and...

pre-packaged high protein foods on a pink background

25 Unhealthiest Breakfast Foods With the Most Added Sugars

Since most of us get far more than the recommended amount of added sugars in...

multiple breakfast grocery items on a yellow background

21 Best Healthy Desserts on Grocery Shelves

For many, dessert is the best part of a meal, especially for those with a...

healthy store bought desserts collage

9 Healthiest Electrolyte Powders—and 2 To Skip

In the “olden days” (aka the 20th century), if you wanted an electrolyte replacement beverage...

best electrolyte powders collage

13 Healthiest Lactose-Free Yogurts, According to a Dietitian

Take a walk down the yogurt aisle in your neighborhood grocery store, and you’ll find...

13 Healthiest Lactose-Free Yogurts, According to a Dietitian

The 6 Healthiest Menu Items at Smashburger—and 5 To Skip

Smashburger may be famous for its smash burgers, but its menu boasts some of the most unique...

7 Healthiest Cottage Cheese Brands—and 4 To Skip

Cottage cheese is having a serious moment right now. From cottage cheese ice cream to...

three cartons of cottage cheese on a blue background

The Healthiest Menu Items at Jason’s Deli—and 8 To Skip

Founded in 1976 in Beaumont, Texas, Jason’s Deli has been serving up a varied menu...

Jason's Deli sign and menu items on a red and yellow striped background

10 Healthiest On the Border Orders—and 5 To Skip

Since 1982, On the Border has served Texas-Mexico border flavors with traditional ingredients and mesquite...

four meals from On the Border on a green striped background

The 7 Healthiest Pancake Mixes—and 3 To Avoid

If you have fond childhood memories of waking up to the intoxicating scent of freshly...

healthy pancake mix brands collage on yellow background

What Is Ezekiel Bread, and Is It Healthy?

We get it—cutting bread out of your diet is just not an option, and with...

ezekiel 4:9 sproute grain bread

7 Healthiest Protein Coffees—and 3 To Skip

When I first heard about protein coffee, I rolled my eyes and thought: Another social...

collage of best protein coffee brands on blue designed background

12 Healthy, High-Fiber Cereals for Better Gut Health

High-fiber cereals are one of the easiest ways to boost the fiber in your diet....

three boxes of high-fiber cereal on a yellow background

25 Healthiest Frozen Pizzas, According to Dietitians

Frozen pizza is a convenient and affordable option for busy weeknights, quick lunches, or those...

three frozen pizzas on a red background

8 Healthy Bacon Brands—and 4 To Avoid

It’s hard to imagine a Sunday breakfast without a plate of bacon to pick from....

various bacon brands on an orange background

8 Healthiest McDonald’s Breakfast Items, According to a Dietitian

Though McDonald’s has cultivated a stigma for being an unhealthy fast-food joint, not all their...

four menu items from McDonald's and McDonald's sign

11 Highest-Quality Black Teas on Grocery Shelves

Tea, especially black tea, is a crowd-pleaser. Its smooth, comforting taste is perfect for your...

three black tea brands on a purple background

10 Best High-Protein Taco Bell Orders, According to a Dietitian

Swearing off fast food in pursuit of a healthy diet may work for some, but...

Taco Bell sign and menu items on a purple background.

The Healthiest Baskin-Robbins Menu Items—and 5 To Skip

Baskin-Robbins began in 1945 in Glendale, CA, when ice cream lovers Burt Baskin and Irv...

baskin robbins menu

A Dietitian’s Grocery Shopping List for Weight Loss

The grocery store is packed with options, some beneficial for weight loss and others focused...

flat lay of healthy foods around a blank notepad and pen shopping list concept

8 Healthiest BBQ Sauces on Grocery Shelves—and 6 To Avoid

Barbecue sauce, a staple condiment in many delicious summer meals, has evolved over centuries from...

various bottles of bbq sauce on a yellow background

5 Healthiest Cream Cheeses on Grocery Shelves—and 3 To Avoid

Since its debut in the 1870s, cream cheese has taken America by storm with its...

three containers of cream cheese on a pink background

12 Low-Calorie Fast Food Orders That Are High in Protein

Fast-food restaurants are known for offering quick, relatively inexpensive meals for time-pressed diners. However, over...

multiple fast food items on a blue background

The #1 Unhealthiest Wendy’s Order (and What To Eat Instead)

Among fast food chains, Wendy’s is known for offering many delicious options, from its iconic...

wendy's sign in front of a red and blue striped background

25 Bottled Iced Teas—Ranked by Sugar

When summer’s in full swing, nothing quenches quite like an ice-cold tea. While cracking open...

five bottles of iced tea brands on a green background

25 Unhealthiest Chips on the Planet

When it comes to choosing a snack, many people reach for a bag of chips....

various bags of chips on a purple background

5 Healthiest Pita Breads on Grocery Shelves—and 2 To Avoid

Pita bread is a popular Mediterranean staple that can be easily found in grocery stores...

collage of healthy pita breads on a yellow background

20 Best High-Protein, Low-Calorie Foods

Protein is an essential nutrient, and one of the three primary macronutrients your body needs...

collage of four high protein low calorie foods on a blue background

The Healthiest Cava Menu Items—and What To Skip

If you haven’t eaten at Cava, chances are you soon will. In 2023, they were...

The Healthiest Cava Menu Items—and What To Skip

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