Healthy Eating - Page 12

The 6 Healthiest Auntie Anne’s Menu Items—and 3 To Skip

Walking through your local mall, you’ve probably been stopped in your tracks by the enchanting...

Auntie Anne's menu items on a blue striped background

7 Best High-Protein Chick-fil-A Orders, According to a Dietitian

Fast food may not come to mind when you think of protein-packed meals, but when...

Chick-fil-A sign and menu items on a red and yellow striped background

11 Healthiest Menu Items at Burger King, According to Dietitians

Navigating the world of fast food while trying to make healthy choices can feel overwhelming,...

Burger King sign and menu items on a blue background

Every Panera Salad—Ranked by Nutrition

When you think of fast food, fresh, nutrient-packed salads may not be what comes to...

Are Ritz Crackers Healthy? What a Dietitian Wants You To Know

Snacking accounts for about 20% of the average American’s daily calorie intake, yet our choices aren’t always the...

collage of three ritz cracker boxes on a designed blue background

6 Healthiest Pita Chip Brands—and 3 To Avoid

Pita chips are known for their crunch and are most often enjoyed with dips. They...

6 Healthiest Pita Chip Brands—and 3 To Avoid

The 5 Healthiest Charleys Cheesesteaks Orders—and 4 To Avoid

Charleys Cheesesteaks is known for its hearty sandwiches and wings that bring a taste of...

collage of four charleys cheesesteaks on a designed red background

The 25 Unhealthiest Cereals in America

If you like to grab a bowl of cereal to kick off your morning—or as...

four brands of cereal boxes on a yellow background

The 25 Unhealthiest Fast-Food Breakfasts—Ranked By Calories

Fast-food breakfasts are convenient and come in handy when you’re running late to work, en...

mcdonalds big breakfast with hotcakes on a red background

12 Delicious Oatmeal Recipes for Weight Loss

Starting your day with a bowl of oatmeal can be a great choice, especially if...

oatmeal with bananas almonds and peanut butter in a bowl with a blue border

Are Cheerios Healthy? What a Dietitian Wants You To Know

Cheerios have been a breakfast staple in many households for decades. Recognized for their distinctive...

are cheerios healthy depiction with three isolated cheerios on a blue designed background

10 Best High-Protein Cereals, According to a Dietitian

Cereal gets a lot of flack for being a high-carbohydrate and often high-sugar breakfast. However,...

three boxes of cereal on a pink background

The #1 Healthiest Order at Longhorn Steakhouse

From its first location on Peachtree Street in Atlanta in 1981, LongHorn Steakhouse has grown...

longhorn steakhouse sign in front of a red and pink background

I Tried the 7 Healthiest Fast-Food Meals—Here’s What I’ll Actually Order Again

Fast food is often the easiest option when you’re on the go, but sometimes you...

healthy fast food taste test photos of menu items on blue background

12 High-Protein Packaged Foods That Are Actually Unhealthy

Over the last decade, protein has become synonymous with weight loss in the media, and...

pre-packaged high protein foods on a pink background

25 Unhealthiest Breakfast Foods With the Most Added Sugars

Since most of us get far more than the recommended amount of added sugars in...

multiple breakfast grocery items on a yellow background

21 Best Healthy Desserts on Grocery Shelves

For many, dessert is the best part of a meal, especially for those with a...

healthy store bought desserts collage

9 Healthiest Electrolyte Powders—and 2 To Skip

In the “olden days” (aka the 20th century), if you wanted an electrolyte replacement beverage...

best electrolyte powders collage

13 Healthiest Lactose-Free Yogurts, According to a Dietitian

Take a walk down the yogurt aisle in your neighborhood grocery store, and you’ll find...

13 Healthiest Lactose-Free Yogurts, According to a Dietitian

The 6 Healthiest Menu Items at Smashburger—and 5 To Skip

Smashburger may be famous for its smash burgers, but its menu boasts some of the most unique...

7 Healthiest Cottage Cheese Brands—and 4 To Skip

Cottage cheese is having a serious moment right now. From cottage cheese ice cream to...

three cartons of cottage cheese on a blue background

The Healthiest Menu Items at Jason’s Deli—and 8 To Skip

Founded in 1976 in Beaumont, Texas, Jason’s Deli has been serving up a varied menu...

Jason's Deli sign and menu items on a red and yellow striped background

10 Healthiest On the Border Orders—and 5 To Skip

Since 1982, On the Border has served Texas-Mexico border flavors with traditional ingredients and mesquite...

four meals from On the Border on a green striped background

The 7 Healthiest Pancake Mixes—and 3 To Avoid

If you have fond childhood memories of waking up to the intoxicating scent of freshly...

healthy pancake mix brands collage on yellow background

What Is Ezekiel Bread, and Is It Healthy?

We get it—cutting bread out of your diet is just not an option, and with...

ezekiel 4:9 sproute grain bread

7 Healthiest Protein Coffees—and 3 To Skip

When I first heard about protein coffee, I rolled my eyes and thought: Another social...

collage of best protein coffee brands on blue designed background

12 Healthy, High-Fiber Cereals for Better Gut Health

High-fiber cereals are one of the easiest ways to boost the fiber in your diet....

three boxes of high-fiber cereal on a yellow background

25 Healthiest Frozen Pizzas, According to Dietitians

Frozen pizza is a convenient and affordable option for busy weeknights, quick lunches, or those...

three frozen pizzas on a red background

8 Healthy Bacon Brands—and 4 To Avoid

It’s hard to imagine a Sunday breakfast without a plate of bacon to pick from....

various bacon brands on an orange background

8 Healthiest McDonald’s Breakfast Items, According to a Dietitian

Though McDonald’s has cultivated a stigma for being an unhealthy fast-food joint, not all their...

four menu items from McDonald's and McDonald's sign

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