Recipes

This Is the Best Healthy Salmon Cake Recipe to Make at Home

Salmon cakes, also known as salmon croquettes or salmon patties, are a homestyle dish that...
Salmon cakes with avocado cucumber dill yogurt sauce
Recipes

A Spicy, Flavorful Crock-Pot Jambalaya Recipe

There’s nothing like a steaming, spicy bowl of crock-pot jambalaya to warm you up! While...
Crock pot jambalaya in a bowl on a bed of rice ready to eat.
Recipes

Keto Seared Ginger-Cumin Swordfish With Blueberry-Avocado Salsa Recipe

Adding more fish to your diet brings many health benefits, so it’s just never a bad...
seared ginger cumin swordfish with blueberry avocado salsa
Recipes

A Healthier Fish Tacos With Tilapia and Avocado Recipe

I sure do love a good fish taco. While most fish tacos I grab are...
Three fish tacos on a plate
Recipes

Shrimp Taco With Pickled Onions Recipe

Are you looking to make a twist to your usual Taco Tuesday? Switch up the...
Close up of shrimp tacos
Recipes

Keto Butter-Baked Salmon and Asparagus Recipe

Salmon and asparagus are always great together grilled, but this baked salmon recipe is even...
keto butter baked salmon with asparagus on the side horizontal
Recipes

Cranberry Mustard Mini Tuna Melts Recipe

There truly are many ways to make a tuna melt. There’s the classic tuna melt...
Cranberry mustard mini tuna melts
Recipes

Healthy Tuna Veggie Melts Recipe

Between the two slices of bread and a slathering of mayonnaise, a regular tuna salad...
tuna veggie melts on a cutting board with herbs
Recipes

Healthy Smoked Salmon and Boursin Cheese Frittata Recipe

It’s no secret that eggs are the classic protein-packing breakfast many people turn to each...
smoked salmon boursin frittata
Recipes

A Light Avocado-Crab Salad Recipe

Crab doesn’t come out much in the kitchen, but when it does, often the idea...
Healthy avocado-crab salad
Recipes

A Crisp Cornmeal Catfish With Corn Salsa Recipe

Nearly all catfish you encounter on restaurant menus has one thing in common: a long...
Healthy cornmeal catfish with corn salsa
Recipes

Versatile Shrimp and Mango Summer Roll Recipe

Not to be confused with the deep-fried, fatty spring roll, the original summer roll is...
Healthy summer rolls
Recipes

Quick Teriyaki Scallops Wrapped in Bacon Recipe

It’s a shame that restaurants ignore lean protein like shrimp and scallops in favor of...
scallop wrapped bacon
Recipes

A Perfectly Blackened Tilapia With Garlic-Lime Butter Recipe

Ever eaten any blackened food that wasn’t delicious (besides those steaks your dad scorches every...
Blackened tilapia with garlic line butter
Recipes

A Spicy Grilled Mahi-Mahi With Red Pepper Sauce Recipe

Menu descriptions can be so deceiving. “Red-chile seasoned fresh fillet of mahi-mahi grilled to perfection,”...
Paleo grilled mahi with red pepper sauce
Recipes

A Smoked Salmon Sandwich Recipe Perfect For Lunch

This is a New York classic, minus the bagel. All the great flavors that make...
Smoked salmon sandwich
Recipes

A Mouth-Watering Spanish Garlic Shrimp Recipe

Shrimp is one of the great sources of protein, that is simultaneously low in calories....
Healthy spanish garlic shrimp
Recipes

French-Inspired Tuna Nicoise Recipe

Tuna salad is a food industry euphemism for fish awash in a sea of mayo....
Healthy tuna nicoise
Recipes

The Tastiest Grilled Salmon With Ginger Soy Butter Recipe

Yes, even grilled salmon can suffer at the hands of a restaurant chef who uses...
Paleo grilled salmon with ginger-soy butter
Recipes

A French Bistro-Inspired Sole Meunière Recipe

Deadly simple but intensely satisfying, this French bistro classic ranks as one of the great...
paleo sole meuniere
Recipes

An Easy Roast Salmon With Lentils Recipe

Lentils have a bit of a PR problem in America. They have been banished to...
Paleo roast salmon with lentils
Recipes

A Cioppino Recipe Perfect For a Dinner Party

In the late 19th and early 20th centuries, a flood of Italian immigrants made their...
Healthy cioppino
Recipes

A Grilled Swordfish With Caponata Recipe Straight From Sicily

Sicilian cooking is some of the greatest on the planet, built around a tradition of...
Paleo grilled swordfish with caponata
Recipes

The Quickest Mussels in White Wine Recipe

A great teacher once said to eat fish before a big test. Which, based on...
healthy mussels with garlic and white wine
Recipes

Oven-Baked Fish With Herbed Breadcrumbs Recipe

Deep-frying is the ultimate equalizer: It takes any raw ingredient, regardless of how healthy it...
Healthy fish with herbed bread crumbs
Recipes

A Healthy Shrimp and Spinach Salad With Warm Bacon Recipe

The word “spinach” creates a health halo for cooks and diners alike. People think that...
Healthy spinach salad with warm bacon dressing
Recipes

Seared Ahi Tuna in a Ginger-Scallion Sauce Recipe

As much as we love ahi tuna for its profusion of lean protein and heart-strengthening,...
Paleo seared ahi with ginger scallion sauce
Recipes

Seared Scallops With White Beans and Spinach Recipe

Scallops are a scrumptious and low-calorie source of protein that take to whatever sauce they’re...
Paleo seared scallops with white beans and spinach
Recipes

Blackened Fish Sandwich With Avocado and Cabbage Recipe

The default fish sandwich in America is a slab of heavily processed mystery seafood, breaded...
Paleo blackened fish sandwich
Recipes

No-Mess Sea Bass Packet Recipe

Why more people don’t cook food in packets is one of the culinary world’s great...
Paleo sea bass packet