Recipes
19 Healthier Super Bowl Recipes That Still Taste Indulgent
Between the crazy amount of snacks and the alcohol, it’s no surprise that Super Bowl...
Groceries
20 Go-To Snacks Nutritionists Always Have on Hand
Sure, diet experts eat a lot of fresh, healthy fare as you might expect, but...
Recipes
A Mouthwatering Steak Nachos Recipe
The beloved nacho, in all its gooey glory, has won over the hearts of women,...
Groceries
22 Foods Pretending to Be Other Foods
By now, you’ve probably heard of cauliflower rice and zucchini noodles as substitutes for some...
Groceries
These Healthy Snack Trends for 2019 Will Get You Through the Day
Everybody could use a snack now and then, especially when there’s a long gap between...
Recipes
Trail Mix Popcorn Recipe
Trail mix has made its name in the snack world as the healthy treat that...
Groceries
The Healthiest New Groceries of 2018
Roughly 21,435 new food products were introduced in grocery stores last year, according to the...
Groceries
100 Healthiest Foods of 2018
Does walking into a grocery store ever make you feel like you’re on an episode...
Groceries
Ezekiel Cereal Will Make You Ditch Your Sugary Standby
By now, you’ve probably heard of many folks hopping on the Ezekiel bandwagon. Ezekiel in...
Recipes
The Absolute Easiest Way to Cut a Mango, According to a Chef
Besides being refreshingly sweet—and quite magical when muddled in a cocktail—mangoes pack in a plethora...
Restaurants
28 Starbucks Items Diet Experts Love
With an extensive list that includes everything from java and juice to brownies and Bistro...
Groceries
These Are the Best and Worst Gas Station Foods for Weight Loss
We’ve all been there: the hunger pangs strike while you’re out running errands, driving on...
Groceries
44 Things Nutrition Experts Always Shop for at Whole Foods
After years of food shopping, you likely already have a handful of go-to grocery stores...
Healthy Eating
9 Health Benefits of Eating Walnuts
You’d be nuts to ignore the latest studies about walnuts and walnut oil. Over the...
Groceries
7 Caffeinated Energy Snacks for Productivity and Athletic Performance
These new caffeinated snacks reinvent your regular energy bars and deliver long-lasting energy for people...
Groceries
36 Healthiest Brands in the Grocery Store
As shoppers become more health-conscious and wary of what they throw into their carts, legacy...
Groceries
The 35 Best Paleo-Friendly Snacks
When people think of eating paleo, they think of tons of meat: bacon, steaks, pork...
Groceries
31 New Kids’ Snacks You’ll Want to Eat Yourself
Interviews by Raven Snook As mindful parents, we want our kids to consume healthy foods—foods...
Healthy Eating
16 Post-Workout Snacks Fitness Experts Swear By
Hitting the gym without paying attention to your post-pump diet is like nailing the interview...
Groceries
We Tested 5 Low-Calorie Ice Creams, And This Is The Best!
Finally, the food gods above (or just customer-favorable competition) have blessed us with the ability...
Healthy Eating
12 Best Beach-Day Snacks for a Flat Belly
With summer in full swing, it’s time to be extra cautious about what we put...
Healthy Eating
6 Tips For How To Snack Healthier
You’re likely pretty vigilant about making sure you eat healthy and nutritious foods for breakfast,...
Recipes
12 Homemade Granola Bar Recipes You’ll Adore
If you’re like most of us, weekday mornings consist of hitting snooze and then sorrowfully...
Recipes
17 Healthy Snacks You Can D.I.Y. Instead of Buy
You already know that snacking smart is important for optimizing health and for a trim...
Recipes
20 Healthy Lunch Ideas That Aren’t Avocado Toast
We all know that avocado is a fantastic, good-for-you ingredient; it’s versatile enough to be...
Groceries
The 17 Best and Worst Dark Chocolates
Chocolate isn’t just good for curbing your sugar cravings. Chocolate — dark chocolate, that is...
Recipes
25 Recipes for Energy Balls That Live Up to the Hype
Whether you call them energy bites or energy balls, they’re the same thing—unlike each of...
Groceries
The 16 Best Nutrition Bars for Every Goal
Sure, your rumbling tummy might make the magnetic pull of the drive-thru seem irresistible, but...
Groceries
Every KIND Bar—Ranked!
KIND has recently come under fire for making the claim that its snack bars are...
Groceries
The 10 Best Chocolate Snacks Without Soy Lecithin
Soy: friend or foe? For those with soy allergies, the answer is obvious. For everyone...
