These Healthy Snack Trends for 2019 Will Get You Through the Day
Everybody could use a snack now and then, especially when there’s a long gap between...
Trail Mix Popcorn Recipe
Trail mix has made its name in the snack world as the healthy treat that...
The Healthiest New Groceries of 2018
Roughly 21,435 new food products were introduced in grocery stores last year, according to the...
100 Healthiest Foods of 2018
Does walking into a grocery store ever make you feel like you’re on an episode...
Ezekiel Cereal Will Make You Ditch Your Sugary Standby
By now, you’ve probably heard of many folks hopping on the Ezekiel bandwagon. Ezekiel in...
The Absolute Easiest Way to Cut a Mango, According to a Chef
Besides being refreshingly sweet—and quite magical when muddled in a cocktail—mangoes pack in a plethora...
28 Starbucks Items Diet Experts Love
With an extensive list that includes everything from java and juice to brownies and Bistro...
These Are the Best and Worst Gas Station Foods for Weight Loss
We’ve all been there: the hunger pangs strike while you’re out running errands, driving on...
44 Things Nutrition Experts Always Shop for at Whole Foods
After years of food shopping, you likely already have a handful of go-to grocery stores...
9 Health Benefits of Eating Walnuts
You’d be nuts to ignore the latest studies about walnuts and walnut oil. Over the...
7 Caffeinated Energy Snacks for Productivity and Athletic Performance
These new caffeinated snacks reinvent your regular energy bars and deliver long-lasting energy for people...
36 Healthiest Brands in the Grocery Store
As shoppers become more health-conscious and wary of what they throw into their carts, legacy...
The 35 Best Paleo-Friendly Snacks
When people think of eating paleo, they think of tons of meat: bacon, steaks, pork...
31 New Kids’ Snacks You’ll Want to Eat Yourself
Interviews by Raven Snook As mindful parents, we want our kids to consume healthy foods—foods...
16 Post-Workout Snacks Fitness Experts Swear By
Hitting the gym without paying attention to your post-pump diet is like nailing the interview...
We Tested 5 Low-Calorie Ice Creams, And This Is The Best!
Finally, the food gods above (or just customer-favorable competition) have blessed us with the ability...
12 Best Beach-Day Snacks for a Flat Belly
With summer in full swing, it’s time to be extra cautious about what we put...
6 Tips For How To Snack Healthier
You’re likely pretty vigilant about making sure you eat healthy and nutritious foods for breakfast,...
12 Homemade Granola Bar Recipes You’ll Adore
If you’re like most of us, weekday mornings consist of hitting snooze and then sorrowfully...
17 Healthy Snacks You Can D.I.Y. Instead of Buy
You already know that snacking smart is important for optimizing health and for a trim...
20 Healthy Lunch Ideas That Aren’t Avocado Toast
We all know that avocado is a fantastic, good-for-you ingredient; it’s versatile enough to be...
The 17 Best and Worst Dark Chocolates
Chocolate isn’t just good for curbing your sugar cravings. Chocolate — dark chocolate, that is...
25 Recipes for Energy Balls That Live Up to the Hype
Whether you call them energy bites or energy balls, they’re the same thing—unlike each of...
The 16 Best Nutrition Bars for Every Goal
Sure, your rumbling tummy might make the magnetic pull of the drive-thru seem irresistible, but...
Every KIND Bar—Ranked!
KIND has recently come under fire for making the claim that its snack bars are...
The 10 Best Chocolate Snacks Without Soy Lecithin
Soy: friend or foe? For those with soy allergies, the answer is obvious. For everyone...
The 13 Best Nut Butters for Weight Loss
With varieties ranging from sunflower to almond, navigating the spreads aisle gets overwhelming quickly. That’s...
20 Delicious Ways to Dress Up Your Popcorn
Popcorn is the go-to snack companion when you’re looking to lose yourself in the next...
The 20 Best Calcium-Rich Foods That Aren’t Dairy
It’s not exactly groundbreaking news that calcium plays a leading role in bone health and...
15 Guilt-Free, Cheesy Snacks from The Store
Here’s the thing about cheese: A teeny, tiny portion adds up to quite a lot...
