Healthy Eating
The Best & Worst Fast-Food Salads
You’re probably already familiar with the many health risks associated with eating ultra-processed, fried foods....
Healthy Eating
The 22 Unhealthiest Restaurant Salads in America
“I’ll just have a salad,” used to be a way to let your dinner party...
Healthy Eating
8 Easy, Delicious Ways To Add Protein To Your Salad
I’m sure we can all relate to this experience: You prepare to chow down on...
Healthy Eating
What Happens to Your Body When You Eat Salad Every Day
As far as foods go, salad has a superstar reputation, and it’s practically the poster...
Recipes
The Perfect Winter Salad Does Exist—Here’s How To Make It at Home
Stop thinking of salad as a pile of iceberg lettuce topped with shredded carrots and...
Restaurants
This Beloved Salad Chain Just Opened a First-Of-Its-Kind Pickup Location
Sweetgreen, the trendy fast-casual chain known for unique salad options and sustainability efforts, just introduced...
Healthy Eating | Recipes
I Just Learned How To Make the World’s Best Salad & It’s a Game-Changer
I’ve struggled with cooking for as long as I can remember. Though I’ve always wanted...
Restaurants
7 Salad Chains That Use the Highest Quality Ingredients
More so than almost any other type of food, salad is something that requires the...
Recipes
15 Quick & Healthy Potato Salad Recipes for Weight Loss
Barbecues tend to be about burgers and dogs, but we all know the cooling sides...
Recipes
Giada de Laurentiis Just Shared the Perfect Spring Salad Recipe
Inspired by the succulent flavors of Sicily, Giada de Laurentiis‘s latest Mediterranean Couscous salad recipe...
Celeb News
Chrissy Teigen Just Shared an Easy and Healthy Salad Recipe
If you need some healthy lunch ideas, look no further than Chrissy Teigen’s latest broccoli...
Healthy Eating
The #1 Best Dinner for Flat Belly, Say Dietitians
No matter how many crunches or planks you do, the reality is that you can’t...
Recipes
Mediterranean Cauliflower and Pepper Salad
A salad can make a satisfying low-calorie meal if you use the right plant-based ingredients...
Restaurants
The Worst Restaurant Salads in America in 2021
There’s a big chance each and every one of us is guilty of thinking an...
Groceries
These 4 Popular Bagged Salads Were Just Recalled in 10 States
It was one of those rare, last-minute recalls, when a major produce brand issued an...
Recipes
19 Best Healthy Chicken Salad Recipes for Weight Loss
When someone says chicken salad, there are two types that probably come to mind. The...
Recipes
Warm Chicken Salad with Pears and Swiss Chard
This cozy warm chicken salad welcomes classic flavors of fall and is the perfect addition...
Healthy Eating
One Major Effect of Eating Kale, Says Dietitian
Kale is known as a superfood, and when you take a look at the nutrition...
Healthy Eating
Secret Side Effects of Eating Romaine Lettuce, Says Science
When it comes to talking about nutrient-dense salads, it’s usually kale or spinach in the...
Healthy Eating
One Major Side Effect of Eating Bottled Salad Dressing, Says Science
Honestly, the best part about eating a salad is probably the dressing. Salad dressings are...
Recipes
Sweet & Summery Peach Panzanella Salad Recipe
Who doesn’t love sweet, juicy peaches in the summertime? With an abundance of peaches at...
Healthy Eating
Secret Side Effects of Eating Leafy Greens, Says Science
Whether you’re enjoying them in a salad, tossing them on your sandwich, or scrambling them...
Healthy Eating
Popular Foods With More Calcium Than a Glass of Milk
Calcium is an important mineral to consume every day as it helps to support your...
Healthy Eating
One Major Effect of Eating Romaine Lettuce, Says Dietitian
Romaine lettuce has garnered quite a name for itself after becoming TikTok famous thanks to...
Groceries
We Tried 6 Chopped Salad Kits & This Is the Best
The concept of a chopped salad is amazingly simple. You take the unruliness of large...
Recipes
A Light Mediterranean Caprese Pasta Salad for Summertime
It’s summertime, and everyone is looking for ways to cook up their wonderful bounty of...
Recipes
The Perfect Summer Beet Arugula Peach Salad
Stir the beet around! I am a big beet fan—beets are so good for us. They...