Weight Loss

5 Smoothies That Burn Belly Fat Faster Than Crunches 

Smoothies can add many extra calories to your day or help you burn fat. It...
5 Smoothies That Burn Belly Fat Faster Than Crunches 
Healthy Eating

7 Restaurant Chains That Actually Use Real Fruit in Smoothies

Smoothies are one of the most versatile and delicious ways to get a nutrition hit,...
Fresh Color Juices Smoothie Violet Green Yellow Orange Red from Tropical Fruits Kiwi Water Melon Strawberry Apple Orange Banana Pine Apple Mango Pomegranate Grape Bottles Rainbow Dark Background
Restaurants

Nara Smith’s Erewhon Smoothie Just Dropped—Is It Worth $23?

Nara Smith is a viral TikTok influencer infamous for making delicious, elaborate made-from-scratch meals while...
Nara Smith’s Wellness from Scratch Erewhon Smoothie
Healthy Eating

25 Fat-Burning Weight-Loss Smoothies

Whether you drink them for breakfast, a mid-afternoon snack, or a meal replacement, smoothies have...
25 Fat-Burning Weight-Loss Smoothies
Weight Loss

A Dietitian’s #1 Superfood Smoothie Recipe for Weight Loss

When you want to slim down, kickstarting each day with a perfect blend of nutrients...
blueberry chia smoothie in two cups on wooden table, surrounded by fresh blueberries
Healthy Eating

Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?

Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical...
scoop of protein powder next to a strawberry smoothie with whole strawberries
Groceries

10 Unhealthiest Bottled Smoothies—Ranked by Sugar

Bottled smoothies might seem like a quick and easy way to get your daily fruits...
three smoothie bottles on a pink background
Restaurants

The 7 Healthiest Menu Items at Jamba Juice—and 4 to Skip

Jamba Juice started as a small smoothie and juice shop in 1990 in sunny San...
Jamba logo and four menu items on a yellow background
Weight Loss

A Dietitian’s #1 Fall Smoothie Recipe for Weight Loss

On the first few crisp days of autumn, you’re more than ready to indulge in...
pumpkin smoothies in glasses with festive straws surrounded by pumpkins and gourds
Restaurants

The 8 Healthiest Menu Items at Tropical Smoothie—and 4 To Skip

Smoothies can be a great way to boost fiber and produce in your diet and...
tropical smoothie cafe logo and four menu items
Restaurants

The 9 Healthiest Menu Items at Smoothie King—and 5 To Skip

Smoothie King is one of, if not the most, best smoothie joints across America. With...
Smoothie King logo and four smoothies on a red background
Healthy Eating

A Dietitian’s #1 High-Protein Smoothie Recipe for Weight Loss

Craving a smoothie that won’t derail your weight loss goals? We’ve crafted a thick, creamy,...
glass of high protein triple berry smoothie with berries and chia seeds in the background
Healthy Eating

15 Superfood Breakfast Recipes To Start Your Day Right

Breakfast is often hailed as the most important meal of the day, and for good...
15 Superfood Breakfast Recipes To Start Your Day Right
Healthy Eating

Are Acai Bowls Healthy? We Asked a Nutritionist

If you’re a fan of berries, you don’t have to limit yourself to the blueberries,...
acai bowl with fruit toppings
Weight Loss

A Dietitian’s #1 High-Fiber Smoothie Recipe for Weight Loss

When it comes to boosting your overall health and wellness, fiber is essential. This powerful...
raspberry smoothie in mason jar
Weight Loss

A Dietitian’s #1 Green Juice Recipe To Speed Up Weight Loss

If you’re on a journey to shed extra pounds and boost your overall health, incorporating...
green juice
Groceries

10 Healthiest Store-Bought Smoothies—and 4 To Avoid

Smoothies are great for several reasons. They are extremely customizable and allow you to create...
10 Healthiest Store-Bought Smoothies—and 4 To Avoid
Healthy Eating

13 Superfood Smoothie Recipes To Start Your Day Right

A refreshing smoothie on a hot summer day is the perfect way to cool off,...
person pouring green smoothie from blender
Weight Loss

A Dietitian’s Best Smoothie Recipe To Melt Belly Fat Faster

There’s so much to love about a homemade smoothie. It’s customizable, seamless to whip up,...
fresh fruit smoothie in tall glass surrounded by fresh berries on white countertop
Weight Loss

A Dietitian’s #1 Green Smoothie Recipe To Melt Body Fat

In the quest for effective and delicious weight-loss strategies, green smoothies have emerged as a...
green smoothie in glass with spinach and chia seeds
Restaurants

Fast-Growing Smoothie Chain Plans to Triple Its Footprint In Key U.S. Region

Between all of the chain restaurants and local gems spread throughout the United States, it...
Smoothie King worker handing cup to customer
Weight Loss

A Dietitian’s #1 Smoothie Recipe for Weight Loss

Looking to shed some extra pounds while still enjoying delicious and nutritious meals? Look no...
blueberry chia seed smoothie with fresh blueberries and sprig of mint on the top
Restaurants

The 25 Most Iconic Fast-Food Drinks of All Time

If there is anything to take away from multi-course menu pairings at fine dining establishments,...
An array of beverages from various fast food chains on a colorful background
Healthy Eating

The 12 Best High-Protein Smoothie Ingredients

Smoothies are the perfect drink for busy people. You can quickly throw together a drink...
making a smoothie
Restaurants

The 10 Unhealthiest Orders from Every Major Smoothie Chain—Ranked by Sugar Content

Smoothies are paradoxical beverages—they’re either a nutritious, weight-loss-supporting drink or a calorie-laden treat, depending on...
restaurant smoothie chain order
Restaurants

The 8 Healthiest Fast-Food Smoothies To Order Right Now

Smoothies are a great way to pack a lot of nutritional perks into one tasty...
drinking smoothie weight loss
Healthy Eating

10 Delicious Blueberry Recipes To Make With the Summer Bounty

Blueberries are aplenty over the summer months and are a base to so many classic...
lemon poppy seed pancakes with blueberry compote on white plate with fork, spoon, blue cloth napkin
Celeb News

7 Must-Try Smoothie Recipes Beloved by Hollywood A-Listers

Here we’ve collected seven expert-approved celebrity-endorsed smoothies…but the real stars are not Reese Witherspoon, Chrissy...
Reese Witherspoon attends 'Mud' Photocall
Drink This, Not That!

5 Ways Your Smoothie Is Making You Gain Weight

Making healthier choices for yourself can still mean enjoying your favorite foods and drinks. Take...
5 Ways Your Smoothie Is Making You Gain Weight
Restaurants

10 Best Smoothie Chains In America

If you’re looking for a quick, healthy drink or bowl that can keep you powered...
Jamba Juice