Take advantage of this summer berry's amazing health benefits by trying some of these blueberry recipes.
Reese Witherspoon, Chrissy Teigen, Jennifer Garner and other celebs have shared their favorites.
Don't blend your next smoothie until you read what dietitians say can make this drink unhealthy.
For healthy drinks in a flash.
Don't let the leafy greens faze you! These green smoothie recipes are as yummy as they are nutritious.
Here's how to make sure your smoothie is healthful, not harmful.
If you need to up your daily protein intake, try one of these delicious high-protein smoothie recipes
If you're trying to follow a healthy diet, avoid these unhealthy smoothie ingredients.
All you need are six ingredients to keep you looking—and feeling—younger.
Drop pounds with the help of these unexpected foods and drinks that add a boost of nutrition to your blended beverages.
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