Restaurants

8 Fast-Food Breakfasts That Are Insanely Unhealthy

It’s often said that breakfast is the most important meal of the day. It also...
fast-food breakfast items on a yellow background
Restaurants

The #1 Unhealthiest Menu Item at Olive Garden, McDonald’s & More

Dining out is often considered a splurge…in more ways than one. First and foremost, it’s...
The #1 Unhealthiest Menu Item at Olive Garden, McDonald’s & More
Restaurants

7 Shocking Ingredients in Your Fast-Food Meals

Fast foods are quick, tasty, and affordable meals which is why they are patronized by...
young surprised guy student eats a big tasty burger on a yellow background and licks the sauce on his finger, a man eats fast food and looks at the camera
Restaurants

15 Best & Worst Fast-Food Breakfast Sandwiches, According to a Dietitian

When you’re in the mood for a breakfast sandwich and don’t feel like making one,...
a collage of fast-food breakfast sandwiches on a designed background
Restaurants

5 Unhealthiest Chain Restaurant Meals in America Right Now

Dining out doesn’t mean you have to ditch your healthy lifestyle. While it can be...
5 Unhealthiest Chain Restaurant Meals in America Right Now
Restaurants

14 Unhealthiest Meals at Cheesecake Factory Right Now

Founded in 1978 in Beverly Hills, the Cheesecake Factory has become known as an institution...
cheesecake factory
Groceries

15 Costco Foods Dietitians Say You Should Avoid Right Now

Costco sells some of the most delicious foods on the planet in larger-than-life quantities. However,...
Costco
Groceries

10 Unhealthiest Marinara Sauces on Grocery Shelves

Marinara sauce is a staple kitchen hero—whether it’s topping pasta, layering into a lasagna, or...
unhealthy marinara sauces collage
Restaurants

10 Restaurant Burgers With More Fat Than 4 Packs of Bacon

No one ever wakes up and thinks, “Today’s the day I’m gonna eat four packs...
applebees classic bacon cheeseburger on a blue frame background
Healthy Eating

9 Worst Foods That Can Lead to Belly Fat

If your goal is to lose weight around your stomach, it’s important to know there’s...
9 Worst Foods That Can Lead to Belly Fat
Healthy Eating

8 Unhealthy New Year’s Resolutions That Set You Up To Fail

We’ve all heard the statistics about how many people set New Year’s resolutions only to...
new years resolution concept hand holding apple surrounded by measuring tape
Restaurants

11 Fast-Food Drinks With More Calories Than a Cheeseburger

Fast-food burgers and fries often get the blame for being the most calorically dense items...
dunkin frozen coffee
Restaurants

The 10 Biggest Sugar Bombs in Fast Food in 2024

Fast food may be convenient and delicious, but it can also be a major source...
highest sugar fast food meals in america collage of three meals on orange background
Restaurants

The 8 Unhealthiest Menu Items at Panda Express

Known for its iconic Chinese-inspired dishes like Orange Chicken and chow mein, Panda Express has become...
Panda Express sign
Restaurants

11 Unhealthiest Restaurant Salads With Tons of Sugar—Ranked

Salads are often seen as the quintessential “healthy” option at chain restaurants. After all, a...
The Cheesecake Factory's Thai Chicken Salad
Groceries

The 10 Unhealthiest Microwave Popcorns, According to a Dietitian

Microwave popcorn can serve as a convenient, high-fiber, and low-calorie option for movie night, parties,...
unhealthy microwave popcorn collage of three brands on a purple background
Groceries

10 Whole Grain Foods That Are Sneakily High in Calories

The whole grain revolution has taken the world by storm, with brands proudly promoting products...
whole grains
Groceries

10 Unhealthiest Granolas on Grocery Shelves

Whether you’re layering it in a fruit and yogurt parfait, tossing it into an energizing...
Top view of granola with yogurt, chocolate drops and almond nuts for healthy breakfast on grey concrete background
Healthy Eating

I’m a Dietitian & I Never Eat These 5 Unhealthy Holiday Foods

The streets are sparkling with twinkling lights, shops are overflowing with gift ideas, and grocery...
Pecan pie presented on a plate with a side of whipped cream, showcasing intricate details and textures, restaurant quality food photography, angled view
Groceries

The 30 Unhealthiest Frozen Foods in America

The frozen food aisles have become increasingly popular in recent years, thanks to the convenience...
unhealthiest foods on grocery shelves
Healthy Eating

10 Nutrition Label Ingredients That Are Major Red Flags for Your Health

When you browse packaged foods at the grocery store, you probably compare nutrition facts to...
Hands, shopping and reading grocery label in store for healthy food, diet and can tin information. Research, person and nutritionist customer with supermarket choice, decision or product ingredients
Healthy Eating

10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health

Everyone seems to be trying to improve their gut health and nourish their gut microbiota,...
pouring orange juice
Groceries

The 8 Unhealthiest Tortillas & Wraps, According to a Nutritionist

Tortillas and wraps can—and should—be simple, wholesome foods. When made at home, they typically require...
old el paso flour tortilla package on a purple sunburst designed background
Healthy Eating

100 Unhealthiest Foods on the Planet

It’s completely normal to crave sweet treats like cake, donuts, and ice cream or savory...
various unhealthy foods on a purple background
Restaurants

10 Unhealthiest Restaurant Pasta Dishes in America

Pasta is a beloved comfort food, but dining out at chain restaurants can transform this...
chicken alfredo pasta on a plate
Healthy Eating

7 Warning Signs You’re Eating Too Much Sugar

Sugar is one of life’s sweetest pleasures, but eating too much sugar can lead to...
Woman hands holding white sugar cubes
Restaurants

10 Fattening Restaurant Dishes With More Than a Full Day’s Worth of Calories

Eating out has become a regular part of our lives, with nearly 60% of the...
high calorie restaurant menu items
Groceries

10 Unhealthy Salad Dressings Dietitians Say You Should Avoid At All Costs

While anything can technically be called a salad, dishes loaded with leafy greens, fresh vegetables,...
a collage of unhealthy bottled salad dressings
Restaurants

10 Fast-Food Chicken Nuggets—Ranked by Nutrition

The beloved chicken nugget is a fast-food favorite, known for being quick, easy, and convenient....
wendy's chicken nuggets on a blue burst background
Groceries

10 Salad Dressings With More Fat Than 4 Slices of Bacon

If keeping calories from fat low is your goal, salad dressings can make or break...
high fat salad dressing depicted by bottled salad dressing isolated on a green burst background