13 Healthiest Energy Drinks, According to a Dietitian
Give yourself the treat of lasting energy with one of these healthy drinks.
11 Easy Christmas Breakfast Recipes Your Whole Family Will Love
Try one of these festive, delicious holiday breakfast ideas—most of which can be prepped in advance—for a cozy, relaxing Christmas morning.
The Best New Grocery Products of 2024 Everyone's Talking About
If you're looking to update your shopping list, we've got you covered.
100 Unhealthiest Foods on the Planet
See what ingredients are lurking inside some of your favorite treats.
8 Unhealthiest Panera Menu Items, According to Dietitians
These Panera Bread orders are packed full of calories, saturated fat, sodium, and sugar.
The Best & Worst Cuts of Steak—Ranked by Nutrition
Depending on the way you slice it, registered dietitians say some cuts of steak are healthier than others.
The 18 Best Burger Chains In America
These burger joints have a fan following for a reason.
13 Store-Bought Thanksgiving Meals & Bundles Under $25
Grocery stores across the U.S. are offering some sweet holiday packages to help you prepare for Nov. 28.
10 Trader Joe's Thanksgiving Items Shoppers Are Going Crazy For
Make Turkey Day extra special with TJ's unique foods and drinks.
The 9 Best Milk Brands To Buy, According to a Nutritionist
Dairy milk contains many important nutrients and can be part of a healthy diet—as long as you choose the right brands.
12 Healthiest Dishes To Order at Olive Garden
In the mood for Italian but want something nutritious? Try one of these dietitian-recommended Olive Garden menu items.
6 Healthiest Beef Jerky Brands—and 3 To Avoid
Experts say these are the beef jerky brands to try for your next snack—and the ones to avoid.
Here's Exactly How I Eat Over 100 Grams of Protein Every Day
Eating a high-protein diet is way easier than you may think!
Are Wheat Thins Healthy? We Asked a Dietitian
Is this beloved whole-grain cracker actually nutritious? We find out!
What Happens To Your Body When You Eat Oatmeal Every Day
Is oatmeal good for you? We asked the experts.
12 Healthiest Butter Substitute Brands, According to Dietitians
Whether you're cutting calories or avoiding dairy, these butter alternatives are a safe choice.
Every Starbucks Coffee Drink—Ranked by Sugar Content
Some of these Starbucks drinks have more sugar than you should consume in three days!
8 Healthiest Oatmeal Brands—and 4 To Avoid
The healthiest oatmeal brands are low in sugar and high in flavor, fiber, and protein.
13 Healthiest Granola Brands, According to Dietitians
Skip the added-sugar-laden granolas and enjoy the healthier stuff instead.
The 10 Unhealthiest Breads on Grocery Shelves
Packed with refined sugars and lacking in fiber and protein, these breads offer little nutritional value and are best avoided.
The 12 Best Yogurt Brands—and 3 To Avoid
Find out which dietitian-recommended yogurt brands are worth stocking up on and which you should skip.
50 Unhealthiest Snacks on the Planet
For a satisfying and nutritious snack break, dietitians say to steer clear of these unhealthy choices.
The 26 Unhealthiest Sodas—Ranked by Sugar Content
These sodas have more sugar than a serving of Ben & Jerry's ice cream or six Krispy Kreme donuts.
17 Best Soup Recipes For Weight Loss
Warm up to these deliciously healthy weight loss soups this winter.
The 15 Healthiest Store-Bought Crackers, According to Dietitians
RDs recommend these tasty, filling crackers that are made with high-quality ingredients.
22 Healthiest Peanut Butters, According to Dietitians
Your PB&J can be both nostalgic and nutrient-dense with these healthy peanut butters.
8 Fast-Food Chains That Serve the Best Grilled Cheese
The classic, gooey sandwich is a great accompaniment to cozy soups.
10 Healthiest Butter Brands, According to a Dietitian
These dietitian-approved butter brands offer quality ingredients and a healthier nutritional profile for all your favorite dishes.
10 Best New Trader Joe's Items You Can Score in October
The popular grocery chain continues to update its inventory with an array of mouthwatering finds this month.
10 Unhealthiest Bottled Smoothies—Ranked by Sugar
If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.