Shrink Your Belly After 40 With This Total-body Workout, Trainer Says
Grab your dumbbells, and get ready to shrink your belly.
7 Worst Fast-Food Sandwiches to Stay Away From Right Now
These subs take unhealthy to the next level.
The Marilyn Monroe Workout to Sculpt an Hourglass Figure
Sculpt this glamorous body type.
Start To Lose Weight in a Week With This Bosu Ball Routine, Says Trainer
Grab your Bosu ball to switch things up!
The #1 Worst Juice for Weight Loss
This juice is best in moderation.
Revitalize Your Healthy Eating and Exercise Habits With This #1 Quick Fix
Simple fix, big results.
This Is the Best Eating Habit for Type 2 Diabetes, New Study Says
A new study suggests it's all about timing.
For Quicker Weight Loss, Try This LISS Workout, Says Trainer
You'll be shedding pounds in no time at all.