Shrink Your Belly After 40 With This Total-body Workout, Trainer Says
Grab your dumbbells, and get ready to shrink your belly.
7 Worst Fast-Food Sandwiches to Stay Away From Right Now
These subs take unhealthy to the next level.
The Marilyn Monroe Workout to Sculpt an Hourglass Figure
Sculpt this glamorous body type.
5 Worst Drinking Habits Slowing Your Metabolism After 50
It's not just about food and exercise.
Start To Lose Weight in a Week With This Bosu Ball Routine, Says Trainer
Grab your Bosu ball to switch things up!
The #1 Worst Juice for Weight Loss
This juice is best in moderation.
Revitalize Your Healthy Eating and Exercise Habits With This #1 Quick Fix
Simple fix, big results.
This Is the Best Eating Habit for Type 2 Diabetes, New Study Says
A new study suggests it's all about timing.
For Quicker Weight Loss, Try This LISS Workout, Says Trainer
You'll be shedding pounds in no time at all.
