Aging

Growing older doesn't mean you have to grow unhealthier. Stop aging in its tracks with our healthy food, lifestyle, and fitness tips and tricks.

Simple Ways to Live to 100, Say Experts

Live longer with this essential advice.

young asian woman drinking coffee

Major Health Secrets After 60, Say Experts

Don't make these mistakes.

Senior woman with insomnia trying to sleep

This One Easy Thing Reduces Your Risk of Premature Death by 70 Percent

But don't overdo it.

This One Easy Thing Reduces Your Risk of Premature Death by 70 Percent

Everyday Habits That Age You 10 Years, Say Experts

These daily patterns age you a decade or more.

Worried woman is looking her wrinkles in the bathroom.

Things That Age You Faster, Says Science

Avoid these common habits.

woman using a smartphone on the sofa at home

The #1 Best Exercise for Slimming Down After 60, Trainer Says

Get ready for a calorie-torching, low-impact workout.

older man working out gym weights

Signs You're Developing Dementia, According to the CDC

Watch these warning signs.

Mature woman standing home alone, worried, drinking coffee.

3 Major Secrets to Living to 99, According to Betty White

They're a whole lot more fun than you might think.

betty white laughing in black outfit on red carpet in front of snl step and repeat

5 Popular Exercise Habits You Should Skip After 60, Say Experts

Experts agree you're better off avoiding these practices.

older woman man rowing machines

How to Reverse Aging, Say Studies

Read on to look your youngest.

Mature white-haired woman checking eye wrinkles in front of mirror.

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