40 Health Mistakes You Need to Stop Making After 40

40 Foods Men Over 40 Should Avoid Like the Plague

You can't eat the same way you did in your 20s.

Older male runner eating protein bar

40 Best Superfoods for People Over 40

Your health isn't doomed—superfoods are here to help.


15 Things You Should Never Do at the Doctor's Office

Think of your happiest relationships, and there's a good chance each one requires open communication,…

patient is angry on doctor because of medical error

21 Ways Your Body is a Ticking Time Bomb

OK, sure, the title of this piece is a little dramatic. But the most important…

Asian woman sitting on the sofa and having an headache

How Your Thyroid Causes Joint Ache

Joint pain. You've experienced it, or expect to as you get older — a sense…

joint pain

20 Daily Rituals That Turn Back the Clock

Looks like you just found the fountain of youth.

Older couple smiling

40 Most Effective Weight Loss Tips for People Over 40

Lose stubborn belly fat with these effective tips.

older couple cooking with tablet
woman yoga