40 Foods Men Over 40 Should Avoid Like the Plague
You can't eat the same way you did in your 20s.
40 Best Superfoods for People Over 40
Your health isn't doomed—superfoods are here to help.
15 Things You Should Never Do at the Doctor’s Office
Think of your happiest relationships, and there’s a good chance each one requires open communication,…
21 Ways Your Body is a Ticking Time Bomb
OK, sure, the title of this piece is a little dramatic. But the most important…
How Your Thyroid Causes Joint Ache
Joint pain. You’ve experienced it, or expect to as you get older — a sense…
20 Daily Rituals That Turn Back the Clock
Looks like you just found the fountain of youth.
40 Most Effective Weight Loss Tips for People Over 40
Lose stubborn belly fat with these effective tips.
Jillian Michaels Wants You to Understand the Power of Macronutrients
See what we loved in her new book 'The 6 Keys'.
