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Aging

Growing older doesn't mean you have to grow unhealthier. Stop aging in its tracks with our healthy food, lifestyle, and fitness tips and tricks.

ETNT Health

Sure Ways to Never Forget Anything, Say Experts

This is one story you'll never forget.

Portrait of happy mature woman wearing eyeglasses and looking at camera. Closeup face of smiling woman sitting in cafeteria with hand on chin. Successful lady in a cafe pub.
ETNT Health

Sure Ways to Live Longer, According to Doctors

It's not as far-fetched as you may think.

smiling woman touching perfect smooth face skin, looking at camera
Healthy Eating

40 Best Superfoods for People Over 40

You're not doomed—superfoods are here to help!

Almond milk
Healthy Eating

30 Foods You Should Never Eat After Age 30

Seriously, steer clear.

sugary foods
Healthy Eating

65 Habits That Can Help You Live A Longer Life

Health experts tell how to add years to your life.

Happy woman at gym
ETNT Health

This May Double Your Risk of Dementia, Study Shows

This healthy habit boasts many other benefits. 

Tired mature woman take off glasses suffering from headache
Healthy Eating

The Worst Way Your Diet Can Age Your Face, According to a Dermatologist

Simple eating advice to slow the clock.

woman touching skin in bathroom
Healthy Eating

Eating Habits That Are Shortening Your Life, According to the Mayo Clinic

According to the Mayo Clinic.

cirsped bacon skillet
Weight Loss

40 Weight Loss Tips for Women Over 40

Boost your metabolism, and your mindset.

woman doing yoga
Weight Loss

21 Ways to Get a Flat Belly After 40, According to Experts

It's possible!

Women walking and exercising smilling and happy
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Don't miss a thing—stay on top of your goals with the Eat This! E-mail Newsletter.

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