50 Flat Belly Truths You Must Know By 50

50 Flat Belly Truths You Must Know By 50

Easy how-tos to uncover your abs.

50 Fountain of Youth Secrets

50 Fountain of Youth Secrets

It's time to turn back the clock.

50 Ways to Age in Reverse

50 Ways to Age in Reverse

We may have just discovered the fountain of youth.

woman looking in mirror

20 Foods That Age You 20 Years

Margarine, energy drinks and 18 other wrinkle-inducing foods.

50 Anti-Aging Tips That Turn Back the Clock

We found the key to the fountain of youth.

33 Foods Men Over 40 Should Avoid Like the Plague

33 Foods Men Over 40 Should Avoid Like the Plague

You can't eat the same way you did in your 20s.

40 Best Superfoods for People Over 40

40 Best Superfoods for People Over 40

Your health isn't doomed—superfoods are here to help.

Turmeric pill supplement

20 Best Supplements for People Over 40

You probably have never even heard of #8.

8 Ways Changing Your Diet Can Make You Look 10 Years Younger

8 Ways Changing Your Diet Can Make You Look 10 Years Younger

Dial back the clock with these simple diet tweaks.

Is This the Best Diet for Post-Menopausal Women?

Is This the Best Diet for Post-Menopausal Women?

Scientists are deeming this diet best for women.