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CDC Issues This Warning to Those 65 and Older

Avoid injury and death by following CDC's latest guidelines.

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The One Type of Walking You're Not Doing Enough Of, Says Science

Simple Habits That Slow Aging, According to Science

Live well—and for longer—with this essential advice.

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10 Ways to Look 10 Years Younger, Say Experts

Look and feel younger by doing a few simple things.

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Forgetting This One Thing Can Mean You Have Dementia

If you have trouble doing this, it could signify cognitive decline.

Forgetting This One Thing Can Mean You Have Dementia

Everyday Habits That Make Your Body Look Older, According to Science

Stop doing these things and stay looking younger, longer.

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Health Habits You Should Stop Doing After 60, According to Science

These five essential pieces of advice can keep you living longer.

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Secret Side Effects of Owning a Dog, According to Science

Your pup will help you live a healthier life.

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5 Ways to Make Your Life Better in 5 Minutes, Say Experts

Quick and painless ways to seriously improve your health.

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