21 Ways Your Body is a Ticking Time Bomb

OK, sure, the title of this piece is a little dramatic. But the most important…

21 Ways Your Body is a Ticking Time Bomb

How Your Thyroid Causes Joint Ache

Joint pain. You’ve experienced it, or expect to as you get older — a sense…

How Your Thyroid Causes Joint Ache

15 Things You Should Never Do at the Doctor’s Office

Think of your happiest relationships, and there’s a good chance each one requires open communication,…

15 Things You Should Never Do at the Doctor’s Office

20 Daily Rituals That Turn Back the Clock

Looks like you just found the fountain of youth.

Older couple smiling

40 Best Superfoods for People Over 40

Your health isn't doomed—superfoods are here to help.

40 Best Superfoods for People Over 40

40 Most Effective Weight Loss Tips for People Over 40

Lose stubborn belly fat with these effective tips.

40 Most Effective Weight Loss Tips for People Over 40
Jillian Michaels Wants You to Understand the Power of Macronutrients
woman yoga
man running