20 Daily Rituals That Turn Back the Clock
Looks like you just found the fountain of youth.
40 Best Superfoods for People Over 40
Your health isn't doomed—superfoods are here to help.
40 Most Effective Weight Loss Tips for People Over 40
Lose stubborn belly fat with these effective tips.
Jillian Michaels Wants You to Understand the Power of Macronutrients
See what we loved in her new book 'The 6 Keys'.
10 Nutritional Deficiencies Men Should Watch for in Their 40s
Nutritional deficiencies you should be aware of.
10 Nutritional Deficiencies Women Should Watch for in Their 40s
Know what to eat to keep your body healthy.
30 Foods You Should Eat More of Once You Turn 30
How to feel younger even as you get older.
