Growing older doesn’t mean you have to grow unhealthier. Stop aging in its tracks with our healthy food, lifestyle, and fitness tips and tricks.
OK, sure, the title of this piece is a little dramatic. But the most important…
Joint pain. You’ve experienced it, or expect to as you get older — a sense…
Think of your happiest relationships, and there’s a good chance each one requires open communication,…
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Looks like you just found the fountain of youth.
Your health isn't doomed—superfoods are here to help.
Lose stubborn belly fat with these effective tips.
See what we loved in her new book 'The 6 Keys'.
Get older, not heavier.
Don't let the weight win.
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