20 Habits That Make You Age Faster
Are you speeding up the aging process on accident?
20 Foods That Age You 20 Years
Margarine, energy drinks and 18 other wrinkle-inducing foods.
40 Foods Men Over 40 Should Avoid Like the Plague
You can't eat the same way you did in your 20s.
40 Best Superfoods for People Over 40
Your health isn't doomed—superfoods are here to help.
Why You Need Antioxidants In Your Diet—And How To Eat More Of Them
And how to get more of them in your diet.
40 Most Effective Weight Loss Tips for People Over 40
Lose stubborn belly fat with these effective tips.
