Weight Loss

The #1 Weight Loss Lie You Need to Stop Believing

It can hold you back from dropping unwanted pounds.

weight loss
ETNT Health

Simple Ways to Remember Anything, Say Experts

This is one story you'll never forget.

Portrait of happy mature woman wearing eyeglasses and looking at camera. Closeup face of smiling woman sitting in cafeteria with hand on chin. Successful lady in a cafe pub.
Healthy Eating

Eating This Fruit May Reduce Wrinkles, Says Study

But there's a twist.

wrinkles
ETNT Health

Simple Ways to Never Age, According to Experts

It's not as far-fetched as you may think.

Optimistic old woman holds the thumbs up full of joy and vitality
Healthy Eating

5 Healthiest Habits of People Who Don't Age

Put down the expensive creams and follow these effective tips.

Affectionate middle-aged couple relaxing on a sofa together at home laughing at something on a tablet computer, natural and spontaneous
Healthy Eating

Exercise for This Many Minutes for a Longer Life, Says Science

It's fewer than you might assume.

Mature fitness woman tie shoelaces on road
Healthy Eating

The One Snack Food To Eat for a Longer Life

It may be small, but it can slow down aging!

blueberry yogurt granola
Healthy Eating

Eating More of This One Food Could Lower Your Risk of Dementia, Study Says

A new study is touting the brain benefits of soy.

Soy foods edamame tofu tempeh
Weight Loss

50 Flat Belly Truths You Must Know By 50

Easy how-tos to uncover your abs.

measuring waist
ETNT Health

Subtle Signs You're Aging, According to Doctors

How to slow it down.

woman checking her face skin and looking for blemishes