Experts agree, you're better off without them!
No gym time? No problem.
This tip will torch a whole lot of calories.
There are several habits that can boost longevity.
Almost anything is better than these calorie bombs.
Add it to your routine ASAP for results.
Compelling new research shows us how.
These eating habits can help lengthen your life.
Science says to this to burn more calories.
Not all calories are created equal.
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