What Drinking Kombucha Every Day Does To Your Body
With the rising demand for functional beverages that both taste great and provide added health...
6 Best Drinks to Relieve Bloating Instantly
The holidays often come with indulgent meals, decadent desserts, and maybe a few too many...
11 Highest-Quality Teas On Grocery Shelves
Tea is the second most popular drink in the world (water is the only more...
26 Best & Worst Sodas on Grocery Shelves, According to Dietitians
With an estimated $416 billion in soda sold each year worldwide, soft drinks are among...
13 Healthiest Energy Drinks, According to a Dietitian
Energy drinks have earned a conflicting reputation over the years, and that’s because most mainstream...
9 Best Cheap Wines That Taste Expensive, According to Sommeliers
Whether you’re a bona fide wine connoisseur looking for affordable, great-tasting vinos or a newbie...
26 Healthy Soda Alternatives Dietitians Love
Soda is one of the most popular beverages in the United States, but finding a...
18 Discontinued Sodas You’ll Never See Again—From Slice to Tab
The soda market is a bubbly one. Full of mad scientist mixologists, intense competition, and...
I Tried 5 Store-Bought Eggnogs & the Best Was Light and Nutty
For just a few sweet and short weeks every year, eggnog appears on store shelves...
Taco Bell Opens First-Of-Its-Kind New Restaurant With an Insane Drinks Menu
Taco Bell is best known for its fast-food takes on popular Mexican dishes and flavors,...
Are Fairlife Protein Shakes Healthy? We Asked a Dietitian
Protein shakes have become a popular means to boost protein intake with a simple opening...
13 Discontinued Coca-Cola Drinks You’ll Never See Again
Innovation and change are essential cogs in the Coca-Cola machine. For the multibillion-dollar company, it’s...
23 Best Thanksgiving Cocktails To Serve at Your Holiday Gathering
There are many important components to a Thanksgiving dinner: the turkey, the sides, appetizers, dessert,...
The 9 Best Milk Brands To Buy, According to a Nutritionist
It’s easy to take the gallon of milk in your fridge for granted. For most...
12 Unhealthiest Coffee Chain Drinks With More Calories Than a Big Mac
Stopping by your favorite coffee chain can feel like a treat or, for some, it’s...
I Tried 10 Popular Hard Seltzer Brands & the Best Was Delicious and Smooth
If you thought the era of hard seltzers was over, think again. These carbonated boozy...
What Happens To Your Body When You Drink Pedialyte as an Adult
Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it’s...
8 Drinks To Help You Poop Immediately
What’s the one great equalizer between all living creatures—and yet, no one likes to talk...
Every Starbucks Coffee Drink—Ranked by Sugar Content
Starbucks is a solid choice if you need a cup of quick and delicious coffee....
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical...
6 Benefits of Drinking Hot Water Every Day
Drinking a cup of hot water may seem like a simple habit, but it’s chock-full...
People Swear by This ‘Lemon Balm’ Drink for Weight Loss, But Does it Work?
Lemon balm, a member of the mint family, is celebrated for its soothing, calming properties....
I Drank Green Tea Instead of Coffee for 30 Days & Experienced 3 Life-Changing Benefits
There are coffee drinkers, there are tea drinkers, and then there are green tea drinkers…...
The #1 Unhealthiest Dunkin’ Order (and What To Get Instead)
If there’s one thing we all know about Dunkin’, it’s that nobody goes there for...
I Tried 7 Popular Energy Drinks & the Best Tasted Like a Sweet Childhood Treat
Pep is a very precious commodity, especially in fast-paced modern America. If you’re thirsty for...
Is Liquid IV Electrolyte Powder Good for You? We Asked a Dietitian
Trendy hydration supplements have been a booming market over the last decade, with Liquid I.V....
The 26 Unhealthiest Sodas—Ranked by Sugar Content
Fizzy, sweet, and super refreshing, sodas can be a super satisfying treat in the heat...
Is LMNT Good for You? A Dietitian’s Honest Review
While listening to a podcast, I heard an advertisement for LMNT, a high-sodium electrolyte powder,...
7 Healthy Starbucks Drinks To Order—and 8 To Skip
Every year, new drink trends emerge at Starbucks. From the pumpkin spice latte to the...
I Drank Cucumber Water for 30 Days & Experienced 4 Life-Changing Benefits
When thinking of a healthy drink, one of the last things that may come to...
