OLIPOP vs. Poppi: A Dietitian Reviews Both Prebiotic Sodas
At first glance, OLIPOP and Poppi might be easy to mix up, which makes sense...
The Best Morning Drinks to Melt Belly Fat
Rise and shine; it’s a brand new day! Each morning is a crucial opportunity to...
Coca-Cola Quietly Discontinued Several Soda Flavors—Here’s What’s Been Cut
Every shopper knows the crushing feeling of going to the grocery store with a specific...
12 Best Protein Shakes in 2024, According to a Dietitian
As a registered dietitian, I always advise clients to prioritize whole foods over supplements. However,...
10 Best Low-Sugar Wines That Won’t Derail Your Diet
Wine lovers know that there’s nothing quite like enjoying a glass of their favorite vino...
I Tried the Chai Latte at 7 Popular Coffee Chains & the Best Was Rich and Tasty With Extra Pep
While café chains serve up an array of delicious fall drinks at this time of year,...
10 Healthiest Canned Coffees—and 4 To Skip
When you’re on the go and need a quick caffeine fix, canned coffee can be...
12 Best Low-Calorie Beers for Weight Loss
Beer is fermented and lower in alcohol than liquor, so it must be the lesser...
A Dietitian’s #1 High-Protein Smoothie Recipe for Weight Loss
Craving a smoothie that won’t derail your weight loss goals? We’ve crafted a thick, creamy,...
10 Best Electrolyte Drinks, According to a Dietitian
Whether you’re pushing through a tough workout or are looking for general hydration, the right...
35 Worst Sodas for Your Health
For many people, it’s not much of a secret how bad drinking soda can be...
10 Best Probiotic Drinks for Gut Health—and 2 You Should Avoid
A healthy gut is linked to everything from better digestive health to lower inflammation. Because...
The 15 Best Coffee Shops In America Right Now
It’s an understatement to say the coffee market is saturated. Overpriced coffee chains seem to...
Starbucks Fall Drinks Are Finally Here & Include a Brand-New Chai
Starbucks has joined the coffee chains that are already declaring it’s fall. The coffee giant...
People Are Making ‘Adrenal Mocktails’ To Lower Stress—and Experts Say They Work
When’s the last time you kicked back and enjoyed a relaxing mocktail or two at...
10 Best Drinks To Fuel Your Workouts
Plain and simple, your body needs the right fuel to keep it energized and functioning...
People Are Drinking Chamomile Mocktails for Better Sleep: ‘Turn Your Brain off at Night’
There’s something so soothing about pouring and enjoying a warm cup of chamomile tea at...
Dunkin’s Fall Menu Will Feature a Brand-New Beverage & Spooky Halloween Items
Although summer isn’t over, Dunkin’s fall menu is already being leaked online. As the pumpkin...
9 Best Mocktail Brands to Try This Summer
Only a few years ago, finding a tasty non-alcoholic beverage at a restaurant or grocery...
11 Highest-Quality Black Teas on Grocery Shelves
Tea, especially black tea, is a crowd-pleaser. Its smooth, comforting taste is perfect for your...
25 Bottled Iced Teas—Ranked by Sugar
When summer’s in full swing, nothing quenches quite like an ice-cold tea. While cracking open...
9 Best Low-Sugar Starbucks Drinks for Weight Loss
Most people would agree that Starbucks isn’t simply a place to get coffee; it’s a...
8 Best Costco Coffee Products to Buy Right Now
For many Americans, the day cannot officially start without a boost of caffeine from their...
Is Oat Milk Good For You? 8 Effects of Drinking It
Out of all the plant-based milk alternatives, oat milk might be the dairy-free darling. In...
I Tried 9 Kombucha Brands & One Hit All the Right Notes
A healthier alternative to other sugary drinks, kombucha has surged in popularity in modern times,...
Is Vitamin Water Good for You? We Asked a Dietitian
Like many wellness products, Vitamin Water’s popularity has surged in the last decade. Marketed as...
7 Best Low-Carb Alcoholic Drinks to Order at the Bar
Sticking to health goals can be tricky when alcohol is a big part of social...
I Tried 7 Prebiotic & Probiotic Sodas and The Best Was Fruity and Not Too Sweet
The world of sodas has changed dramatically in the past few years. The refrigerator case...
13 Best High-Protein Drinks on Grocery Shelves
Protein is one of the three macronutrients that our body needs in order to function...
The 5 Most Overpriced Coffee Chains in 2024
If you suspect the price of your coffee has gone up lately, you’re probably right....
