Recipes

20+ Healthy Mug Recipes You Can Make in 5 Minutes (or Less!)

Sorry coffee, but breakfast, lunch, dinner, and (most importantly) dessert are all taking over your...
spinach ricotta lasagna
Recipes

50+ Healthy Meals You Can Make Ahead & Freeze for Later

If you’re spending more time at home thanks to the spread of the coronavirus, again,...
chicken parm casserole
Recipes

21 Halloween Party Foods That Will Spook and Delight Your Guests

Halloween is just days away (do you have your costume yet?), and with it comes...
Halloween Party
Recipes

The Easiest 3-Ingredient Peanut Butter Cookies Recipe I’ve Used for Almost a Decade

Every good cookie recipe has a story behind it—or in the case of my favorite...
peanut cookies
Recipes

13 Easy Recipes To Make Use of Your Leftover Halloween Pumpkin

During autumn, it’s likely that you will see pumpkins and gourds incorporated into everyone’s decorating...
spicy pumpkin parfait in a mason jar with spoons
Recipes

10 Popular “Texan” Dishes That Aren’t Actually from Texas

For some of the Lone Star State’s most ubiquitous dishes, Texas wasn’t their first rodeo....
chili con queso
Recipes

Will Parchment Paper, Foil, or Non-Stick Spray Bake the Best Cookies? I Found Out

Ah, the chocolate chip cookie. While it is a simple, beloved dessert, it seems like...
baking cookies test with parchment aluminum and non stick spray
Recipes

7 Quick & Healthy Charcuterie Board Ideas for Any Occasion

When it comes to charcuterie boards, “healthy” is a bit subjective. Truthfully, you can make...
Vegan Charcuterie Board
Recipes

5-Day Diabetes Meal Plan to Balance Blood Sugar

Your body has internal mechanisms that help keep your blood sugar in check. However, in...
chicken orzo salad
Recipes

20+ Cozy Potato Soup Recipes Perfect for Weight Loss This Fall

It’s that time of year again – the crisp air just begging you to snuggle...
instant pot potato soup
Restaurants

7 “Spanish” Foods No One Eats in Spain

Among the top few reasons to visit Spain, from the history to the art to...
tacos close up
Recipes

20+ Healthy Sheet Pan Chicken Recipes Perfect for Weight Loss

We’ll just come right out and say it—sheet pans are a lifesaver. Easy to use,...
Tarragon Chicken with Asparagus
Recipes

12 Chefs’ Secrets for Making the Perfect Soup

Is there anything cozier than curling up on the couch with a warm bowl of...
uncover soup pot
Recipes

9 One-Bowl Chocolate Recipes That Are Beyond Easy to Make

I’m sure I’m not the only one who finds themselves with a particular craving for...
Low-calorie fudgy brownies
Groceries

5 Best Instant Oatmeals To Buy for High Blood Sugar

If you’re concerned about your blood sugar, you might be wondering if having oatmeal for...
woman making oatmeal
Recipes

9 Best Wing Sauce Recipes That Are Way Better Than Buffalo

Essential to every game day during football season, deep-fried chicken wings smothered in buffalo sauce...
eating chicken wings
Recipes

20+ Old-Fashioned Midwestern Desserts to Try This Weekend

With diverse populations, expansive farmland, forested mountain ranges, excellent college football, and plenty of cheese,...
Bumpy Cake
Recipes

21 Easy Air Fryer Recipes for Beginners

If you’re new to the culinary arts of the air fryer, welcome! This household appliance...
Using an air fryer
Recipes

13 Recipes You Didn’t Know You Could Make on a Sheet Pan

If asked, any busy cook would probably list the sheet pan as one of the...
sheet pan pancakes
Recipes

15+ Best Healthy Chicken Thigh Recipes for Weight Loss

Chicken breast may seem like a more versatile meat, but in all honesty, cooking with...
chicken thigh tzatziki bowl recipe
Recipes

15 Cozy Low-Carb Casserole Recipes Perfect for Fall

Casseroles are normally a quick and easy way to put a meal together—throw a few...
keto cheeseburger casserole 2
Recipes

16 New Twists on Old-Fashioned Dinner Recipes

Did you grow up on meals like meatloaf and all different kinds of casseroles? Vintage...
Healthy mac and cheese
Healthy Eating

4 Healthy Breakfast Recipes To Manage Diabetes

One of the biggest misconceptions when you have diabetes is that your meals can’t be...
egg muffins with spinach and feta
Recipes

Egg Muffins with Spinach and Feta

This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
egg muffins with spinach and feta
Recipes

Almond Cherry Smoothie Packs

This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
almond cherry smoothie
Recipes

Pecan Pie Muffins

This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
pecan pie muffins
Recipes

Crunchy Peach Parfaits

This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
crunchy peach parfaits
Recipes

27 Creative Ricotta Cheese Recipes (That Aren’t Lasagna)

Ricotta is best known as a staple in lasagna recipes or ravioli stuffing, but there are so many...
whipped ricotta
Recipes

10 Old-Fashioned Dips Made With Healthier Ingredients

Chips and dips. Veggies and dips. Crackers and dips. You get the idea! Dipping small...
French Onion Dip
Recipes

10 Healthier Copycat Recipes for Nostalgic Childhood Treats

Whether you are a millennial, boomer, Gen X, or Gen Z, chances are you have...
copycat twinkie