Weight Loss

200 Best Weight Loss Tips

Drop the weight for good.

Workout recovery
Weight Loss

25 Ways to Overcome a Weight Loss Plateau

Nudge the scale in the right direction.

young brunette woman standing on a scale
Weight Loss

20 Secrets to Strip Fat Everywhere

Target your trouble spots.

Tie running shoes
Weight Loss

This Is How 15 Real People Lost 30 Pounds

Get inspired!

This Is How 15 Real People Lost 30 Pounds
Weight Loss

25 Easy Ways to Lose 5 Pounds, According to Experts

Extra weight, begone!

scale workout mat with workout equipment
Weight Loss

How to Get Rid of Back Fat: Exercises, Foods, and Lifestyle Changes

Bra bulge, be gone!

How to Get Rid of Back Fat: Exercises, Foods, and Lifestyle Changes
Recipes

18 Best-Ever Fat-Burning Soup Recipes

Lose weight while sipping on easy homemade soups!

Healthy minestrone with pesto
ETNT Health

Here's What Happens to Your Liver When You Drink Alcohol

No doubt about it: We live in a drinking culture. Celebrations, sporting events, networking, nightly…

man sitting on bed with alcohol glass - how does alcohol affect the brain
Weight Loss

21 Surprising Foods That Melt Fat This Fall

Who says you have to put on an extra layer?

Strawberry spinach salad poppyseed dressing
Healthy Eating

10 Simple Habits To Change For a Healthier 2019, According to Experts

New year, new you—the easy way.

10 Simple Habits To Change For a Healthier 2019, According to Experts