Who says you have to put on an extra layer?
Lose up to 16 pounds in 14 days.
New year, new you—the easy way.
You've tried it before, but did you stick to it?
Target your trouble spots.
Time to focus on the good, rather than the bad.
Practice self-care and gratitude.
Weight loss doesn't need to be dramatic.
No needle tipping in the wrong direction here.
These foods will be your allies in battling fat.
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