5 Surprising Ways You May Be Causing Brain Damage, Say Experts
Pull out of these unhealthy patterns before it's too late.
7 Easy Ways to Improve Your Mental Health With Your Phone, Experts Say
These tips can help you break out of that funk.
The #1 Worst Drink That Ages Your Brain Faster, Says Science
There's no time like the present to cut this out.
Coffee May Lower Your Risk of This Disease, New Study Says
This is especially important for those in midlife.
Secret Effects of Doing Yoga, Says Science
It's more than just your flexibility that will benefit.
The 5 Best Self-Care Habits to Feel Happy All Winter, Experts Say
Stave off the blues—stat!
11 Best Tips for Getting Through a Panic Attack, According to Experts
These genius tips can help you feel better fast.
The Difference Between Seasonal Affective Disorder and Winter Blues, MD Says
It has subtle differences compared to winter blues.
This Diet Could Increase Your Dementia Risk, New Study Finds
Are you risking your cognitive function?
This Is the Most Stressful State in the U.S., New Data Says
How does your state rank?
