Pull out of these unhealthy patterns before it's too late.
These tips can help you break out of that funk.
There's no time like the present to cut this out.
This is especially important for those in midlife.
It's more than just your flexibility that will benefit.
Stave off the blues—stat!
These genius tips can help you feel better fast.
It has subtle differences compared to winter blues.
Are you risking your cognitive function?
How does your state rank?
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