Eat This Not That! - Page 26

woman holding stomach

38 IBS Remedies That Will Change Your Life

Stop abdominal pain, gas, bloating, diarrhea, flatulence and more with these healing foods for IBS.

5 ‘Healthy’ Foods That Make You Bloat

5 'Healthy' Foods That Make You Bloat

Seemingly good-for-you foods can actually be hidden sources of tummy troubles.

Peanut butter jelly sandwich

256 Ways Skinny People Eat PB&J

PB&J sandwiches aren't just for kids! Try these grown-up ways to whip up the childhood classic.

Selena Gomez

The 20 Best Foods To Fight Lupus

Young, gorgeous, famous and on top of the world: Selena Gomez is the last person you'd expect to come down with a scary, chronic autoimmune disorder. Yet when the "Good for You" singer revealed this week that she'd undergone chemotherapy treatment for the illness, a lot of women realized that they needed to know more about this disease that strikes 1.5 million Americans, primarily women between the ages of 15 and 44.

13 Most Shocking Restaurant Portions

13 Most Shocking Restaurant Portions

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20 Foods That Beat the Sex Blues

The Truth About the Pumpkin Shortage

The Truth About the Pumpkin Shortage

Healthy Grilled Chicken Fajitas Recipe

Healthy Grilled Chicken Fajitas Recipe

If you love Mexican food but not the calories and fat, these fajitas are for you!

7 Surprising Reasons You Should Be Doing Yoga Now (Including Sex)

7 Surprising Reasons You Should Be Doing Yoga Now (Including Sex)

Yoga's all about flexibility and mindfulness, right? Wrong.

Cart in supermarket aisle

10 Worst Grocery Store Rip-Offs

Walking into your average supermarket is a lot like being a contestant on Jeopardy! If you think hard, choose wisely, and give all the right answers, you can go home with a carload of cash and prizes.

How to Make a Fat-Burning Beef Burger

How to Make a Fat-Burning Beef Burger

Yes, you can eat burgers and lose weight!

12 Healthy Foods Making You Fat

12 Foods That Are Secretly Making You Fat

You almost always choose the salad over the sandwich at lunch, almonds over a cookie when that 3 pm hunger hits, but you're still not losing weight, or—even worse—you've seen the scale creeping up. It's time to take a second look at your seemingly healthy eating habits.

Chinese Food Recipes for Weight Loss

Save 865 Calories on Chinese Take-Out — Every Time!

This Is the #1 High-Protein Meal for Weight Loss

This Is the #1 High-Protein Meal for Weight Loss

Maria Menounos walking dogs

50 Best Weight-Loss Secrets From Thin People

Padma Lakshmi, Maria Menounos, Shaun T. and more tell you how to stay slim—for life!

Maria Menounos’ 6 Essential Rules for Weight Loss

Maria Menounos’ 6 Essential Rules for Weight Loss

Maria Menounos lost 40 pounds. Now she wants to help you get lean and healthy, too.

The Most and Least Obese States in America—Ranked!

The Most and Least Obese States in America

Here's where your state ranked, and what you need to know.

16 Foods That Boost Your Mood and Fight Depression

16 Instant-Happiness Foods—Discovered!

Give your mood a big boost with these foods!

chicken toastadas

14 Amazing Cheat Meal Ideas

Get inspired by Instagrammers' fun and indulgent cheat meals.

Healthy, Low-Carb Flourless Chocolate Cake Recipe

Low-Carb Flourless Chocolate Cake Recipe

This decadent delight is only 220 calories a slice!

5 Amazing Ways to Lose Weight Using Your iPhone

5 Amazing Ways to Lose Weight Using Your iPhone

If you're reading this story on your phone, you might be closer to a flat belly than you ever imagined.

What’s Really in Your…Bottled Coffee Drink

What’s Really in Your…Bottled Coffee Drink

couple snacking

10 Sexy Foods for

Throughout human history, "movie night" has been a thinly veiled euphemism for hooking up. Think the drive-in, the shared armrest at the movie theater, the rec room with the shag carpeting — mischief! It's universal: What was yesterday's "Come over and watch a movie?" is today's meme "Netflix and chill?"

Fruity Protein Bars—Ranked!

Fruity Protein Bars—Ranked!

The #1 Wine for Weight Loss

This Is the #1 Wine for Weight Loss

Having trouble finding an affordable pinot noir?

Glasses of fruit smoothies with straws

9 Ways to Lose Weight in 5 Seconds

No time? No problem. All it takes is 5 seconds to implement these quick and easy tricks for healthy eating and weight loss!

The Best and Worst Fat-Burning Chocolates—Ranked!

Best and Worst Fat-Burning Chocolates—Ranked!

No one will dispute the fact that chocolate tastes good. But there's a lot of argument over whether chocolate is good for you. Now, two new studies have added to the growing controversy over whether eating chocolate really can play a role in improving your health.

Glasses of avocado smoothie

8 Best Fruits for Your Flat-Belly Smoothies

Skip the sugar and naturally sweeten your blends with these essential, vitamin-packed turbochargers.

4 Teas That Melt Fat

4 Teas That Work Like Magical Fat Burners

Long grueling workouts and restrictive diets suck. Instead of driving yourself crazy, sip something that fries flab for you.

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