Recipes

Grilled Salmon with Chermoula Chickpeas

Eating gluten-free is a lot easier if you replace gluttonous items with naturally gluten-free products—like...
roast salmon with chickpeas
Healthy Eating

The Easiest Way to Poach Salmon Every Time

Salmon is one of the most popular fish, competing with meat to be one of...
Poached salmon
Restaurants

16 Seafood Deals to Get You Through All the Fridays of Lent

Depending on what you choose to give up, Lent can be a long 40 days....
bojangles boangler
Recipes

Instant Pot Tilapia with Vegetables

Cooking during a busy week can be tough, especially if you’re trying to get dinner...
cooked tilapia with vegetables on a plate garnished with parsley
Healthy Eating

15 Foods That Are Banned in the U.S.

The FDA and USDA both enforce laws and regulations on foods so that consumers remain...
kinder eggs suprise candy
Recipes

Crispy Cod Recipe with Sweet Potato Fries

When you order fish and chips out at a restaurant, bot of those items are...
crispy cod with sweet potato fries in a basket
Healthy Eating

How to Host a Traditional Italian-American “Feast of the Seven Fishes” on Christmas Eve

If you grew up in an Italian-American family, you’ve probably indulged in the Feast of...
feast of seven fishes
Recipes

This Is the Best Homemade Tartar Sauce Recipe

If you order any type of fried fish dish—whether that be fish and chips or...
Tartar sauce with fish sticks and lemon wedges on a plate
Recipes

Keto Smoked Salmon on Cucumber Slices With Lemon-Avocado Sauce Recipe

Once you eat salmon this way, there really is no going back. In this keto...
keto smoked salmon on cucumber with lemon avocado sauce
Recipes

This Is the Best Healthy Salmon Cake Recipe to Make at Home

Salmon cakes, also known as salmon croquettes or salmon patties, are a homestyle dish that...
Salmon cakes with avocado cucumber dill yogurt sauce
Healthy Eating

What’s the Difference Between Omega-3, -6, and -9? A Registered Dietitian Explains

You may have at least seen or heard about all three of the fatty acids...
seasoned salmon filets
Recipes

This Shrimp Scampi With Linguine Pasta Recipe Is Garlicky Perfection

I am a huge fan of garlic—which I will happily blame my Italian grandmother for....
Garlic shrimp scampi recipe with linguine on a marble counter with squeezed lemon
Recipes

Keto Seared Ginger-Cumin Swordfish With Blueberry-Avocado Salsa Recipe

Adding more fish to your diet brings many health benefits, so it’s just never a bad...
seared ginger cumin swordfish with blueberry avocado salsa
Recipes

A Healthier Fish Tacos With Tilapia and Avocado Recipe

I sure do love a good fish taco. While most fish tacos I grab are...
Three fish tacos on a plate
Recipes

Cranberry Mustard Mini Tuna Melts Recipe

There truly are many ways to make a tuna melt. There’s the classic tuna melt...
Cranberry mustard mini tuna melts
Recipes

Healthy Tuna Veggie Melts Recipe

Between the two slices of bread and a slathering of mayonnaise, a regular tuna salad...
tuna veggie melts on a cutting board with herbs
Recipes

Healthy Smoked Salmon and Boursin Cheese Frittata Recipe

It’s no secret that eggs are the classic protein-packing breakfast many people turn to each...
smoked salmon boursin frittata
Recipes

A Light Avocado-Crab Salad Recipe

Crab doesn’t come out much in the kitchen, but when it does, often the idea...
Healthy avocado-crab salad
Recipes

A Crisp Cornmeal Catfish With Corn Salsa Recipe

Nearly all catfish you encounter on restaurant menus has one thing in common: a long...
Healthy cornmeal catfish with corn salsa
Recipes

Versatile Shrimp and Mango Summer Roll Recipe

Not to be confused with the deep-fried, fatty spring roll, the original summer roll is...
Healthy summer rolls
Recipes

Quick Teriyaki Scallops Wrapped in Bacon Recipe

It’s a shame that restaurants ignore lean protein like shrimp and scallops in favor of...
scallop wrapped bacon
Healthy Eating

15 Mistakes You Make While Cooking Salmon

The typical American consumes about 2.4 pounds of salmon per year, making it one of...
man using tool to debone salmon skin
Recipes

A Perfectly Blackened Tilapia With Garlic-Lime Butter Recipe

Ever eaten any blackened food that wasn’t delicious (besides those steaks your dad scorches every...
Blackened tilapia with garlic line butter
Recipes

A Spicy Grilled Mahi-Mahi With Red Pepper Sauce Recipe

Menu descriptions can be so deceiving. “Red-chile seasoned fresh fillet of mahi-mahi grilled to perfection,”...
Paleo grilled mahi with red pepper sauce
Healthy Eating

How to Cook Fish Without Making Your Whole House Smell

It’s likely not often that you cook seafood in your house, especially if you don’t...
Grilled fish
Recipes

A Smoked Salmon Sandwich Recipe Perfect For Lunch

This is a New York classic, minus the bagel. All the great flavors that make...
Smoked salmon sandwich
Recipes

A Mouth-Watering Spanish Garlic Shrimp Recipe

Shrimp is one of the great sources of protein, that is simultaneously low in calories....
Healthy spanish garlic shrimp
Recipes

French-Inspired Tuna Nicoise Recipe

Tuna salad is a food industry euphemism for fish awash in a sea of mayo....
Healthy tuna nicoise
Recipes

Healthy Pesto-Topped Grilled Swordfish Steak Recipe

No fridge should be without a bottle of premade pesto. It pairs perfectly with pasta,...
Healthy pesto swordfish
Recipes

The Tastiest Grilled Salmon With Ginger Soy Butter Recipe

Yes, even grilled salmon can suffer at the hands of a restaurant chef who uses...
Paleo grilled salmon with ginger-soy butter