Weight Loss
20 Best Protein Shake Recipes for Weight Loss
If you want to lose weight in a sustainable, safe, and effective way, drinking protein...
Healthy Eating
25 Fat-Burning Weight-Loss Smoothies
Whether you drink them for breakfast, a mid-afternoon snack, or a meal replacement, smoothies have...
Weight Loss
A Dietitian’s #1 Superfood Smoothie Recipe for Weight Loss
When you want to slim down, kickstarting each day with a perfect blend of nutrients...
Weight Loss
A Dietitian’s #1 Fall Smoothie Recipe for Weight Loss
On the first few crisp days of autumn, you’re more than ready to indulge in...
Healthy Eating
A Dietitian’s #1 High-Protein Smoothie Recipe for Weight Loss
Craving a smoothie that won’t derail your weight loss goals? We’ve crafted a thick, creamy,...
Healthy Eating
13 Superfood Smoothie Recipes To Start Your Day Right
A refreshing smoothie on a hot summer day is the perfect way to cool off,...
Weight Loss
A Dietitian’s #1 Smoothie Recipe for Weight Loss
Looking to shed some extra pounds while still enjoying delicious and nutritious meals? Look no...
Celeb News
7 Must-Try Smoothie Recipes Beloved by Hollywood A-Listers
Here we’ve collected seven expert-approved celebrity-endorsed smoothies…but the real stars are not Reese Witherspoon, Chrissy...
Restaurants
10 Best Smoothie Chains In America
If you’re looking for a quick, healthy drink or bowl that can keep you powered...
Recipes
11 Green Smoothie Recipes That Actually Taste Good
Whether you’re out and about and need an afternoon boost or are at home in...
Healthy Eating
19 Best High Protein Smoothie Recipes
Smoothies can be an amazing, nutrient-dense snack. When you make them at home, you can...
Drink This, Not That!
The Best Smoothie Ingredients To Slow Aging, Says Science
From wrinkles to weaker bones, signs of aging are simply a fact of life—but the...
Weight Loss
4 Healthy Smoothies To Maximize Weight Loss This Winter, Expert Says
Wintertime is a time of year to get real when it comes to eating well....
Recipes
11 Best Low-Calorie Smoothies for Weight Loss
Sustainable, simple, delicious, and effective; that’s the perfect equation for developing a weight-loss plan that...
Recipes
Almond Cherry Smoothie Packs
This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
Drink This, Not That! | Healthy Eating
15 Easy, Healthy Smoothie Recipes Your Kids Will Actually Love
The CDC recommends that, depending on age and activity level, children eat up to two...
Recipes
Wild Blueberry Walnut Smoothie
Walnuts are a popular addition to hearty oatmeal bowls, satisfying yogurt parfaits, and fresh salads....
Drink This, Not That!
The #1 Best Smoothie To Manage Blood Sugar, Says Dietitian
Being diagnosed with diabetes or prediabetes can feel like a devastating blow to the daily...
Drink This, Not That! | Recipes
8 5-Ingredient Smoothie Recipes to Lose Abdominal Fat
Smoothies can be a lifesaver on busy days when you need something nutritious in your...
Recipes
5 Best Protein Smoothie Recipes for Stronger Muscles, Says Dietitian
If you are trying to have stronger muscles, protein needs to be your best friend....
Recipes
8 Best Protein Smoothie Recipes to Help Lose Abdominal Fat
When you think about losing fat, most of us are thinking about subcutaneous fat: the...
Recipes
6 Vegetable Smoothie Recipes For Weight Loss
We all know that eating more veggies is one way that people can support their...
Drink This, Not That!
5 Best Smoothie Combinations for a Longer Life, Says Dietitian
Sipping on a smoothie can be a lifesaver on busy days when you need something...
Drink This, Not That!
8 Best Smoothie Recipes to Manage Blood Sugar, Say Dietitians
If you struggle with managing your blood sugar levels, your diet plays a huge role...
Drink This, Not That! | Recipes
6 Best Smoothie Recipes to Lower Cholesterol, Says Nutritionist
Back in the nutritional olden days, we used to believe that eating foods high in...
Weight Loss
6 Best Smoothie Recipes to Target Belly Fat Faster, Say Dietitians
If you’re trying to lose belly fat, smoothies are a great addition to your diet...
Drink This, Not That!
7 Low-Sugar Smoothies for Rapid Weight Loss
Since approximately four out of 10 Americans are reportedly affected by obesity, it is no...
Drink This, Not That!
The #1 Best Smoothie Combination for Faster Weight Loss, Says Dietitian
If your goal is weight loss, I typically recommend eating breakfast. As counterintuitive as it...
Drink This, Not That!
The #1 Best Smoothie for a Flat Belly, Says Dietitian
If you ever find yourself looking for a healthy snack option, smoothies are usually a...
Drink This, Not That!
The #1 Best Smoothie to Lower Cholesterol, Says Dietitian
Smoothies can pack a punch when it comes to giving your body plenty of nutrients...
