6 Best Exercises for Men To Lose Belly Fat Without Equipment

This belly fat-melting circuit is exactly what you need.

6 Tips for Women To Lose Belly Fat & Keep It Off

Get excited, because your jeans are about to fit so much better.

5 Flat-Belly Exercises To Look Younger & Fitter in Your 40s

Wind back the clock, and get your belly into shape.

Banish Your 'Dad Belly' for Good With This Free Weights Workout

Turn your fitness around, and reshape your entire body.

7 Easy Ways To Burn More Belly Fat While Walking

Upgrade your fat loss with these simple tweaks!

5 Top Strength Training Exercises To Shrink Your 'Apron Belly'

Do you have a somewhat stubborn, saggy abdominal area? These exercises will help tighten and tone.

4 Free Weight Exercises To Shrink Your "Donut Belly"

Donuts pair best with coffee—not your waistline!

The #1 Free Weights Workout To Melt Hanging Belly Fat

This routine will burn the fat and build muscle.

A 30-Day Boot Camp Workout To Flatten Your Belly for Spring

The fast-paced training plan to quickly get shredded.