Fogo De Chao Is Reinventing Itself With Healthier Menu Options to Attract Younger Diners

What you think of as the Brazillian steakhouse down the street wants to be much...

How This New Cookbook May Help You Live a Longer Life

Longevity is a topic that many people have come to care deeply about, especially in...

The #1 Best Diet To Lower Breast Cancer Risk, New Study Suggests

When it comes to the best eating habit to lower your risk of cancer, opting...

7 Best Dishes Inspired by the World's Longest Living People

In the United States, cases of heart disease, cancer, stroke, and Alzheimer's are tragically climbing...

Sorghum Stuffed Peppers

Sorghum stuffed peppers is a simple plant-based dish that is made with nutrient-packed ingredients like...

This Surprising Habit Keeps the Longest Living People Thin

The current life expectancy in the United States is 77 years old, according to the...

8 High-Protein Vegetarian Recipes to Make Tonight

If you're a vegetarian, you may already know it can be tricky to fit an...

Best High Protein Recipes For a Faster Metabolism

Experts in the health world talk about boosting your metabolism quite often, but can we...

Mediterranean Cauliflower and Pepper Salad

A salad can make a satisfying low-calorie meal if you use the right plant-based ingredients...

23 Healthy Mushroom Recipes for Meatless Dinners

Mushrooms are health food all-stars. The umbrella-shaped veggies are a great source of potassium, which...