How This New Cookbook May Help You Live a Longer Life

An exclusive look at the new cookbook by Dan Buettner, founder of the Blue Zones Project.

Sorghum Stuffed Peppers

A playful way to try this uniquely nutritious cereal.

This Surprising Habit Keeps the Longest Living People Thin

A tip from the oldest people in the world to keep you slim for a century.

8 High-Protein Vegetarian Recipes to Make Tonight

Keep your body full and your metabolism running fast with these high-protein meals.

Best High Protein Recipes For a Faster Metabolism

These meals are all easy, delicious ways to boost your metabolism for weight loss.

Mediterranean Cauliflower and Pepper Salad

A salad can make a satisfying low-calorie meal with the right ingredients.

23 Healthy Mushroom Recipes for Meatless Dinners

These easy vegetarian dinner recipes will save your weeknights.

6 Ways to Make Healthy 'Beef' Jerky

Our friends at Meatless Monday compiled a list of six delicious plant-based recipes!