Fogo De Chao Is Reinventing Itself With Healthier Menu Options to Attract Younger Diners

CEO Barry McGowan tells us about some big changes afoot at the growing Brazilian chain.

How This New Cookbook May Help You Live a Longer Life

An exclusive look at the new cookbook by Dan Buettner, founder of the Blue Zones Project.

Sorghum Stuffed Peppers

A playful way to try this uniquely nutritious cereal.

This Surprising Habit Keeps the Longest Living People Thin

A tip from the oldest people in the world to keep you slim for a century.

8 High-Protein Vegetarian Recipes to Make Tonight

Keep your body full and your metabolism running fast with these high-protein meals.

Best High Protein Recipes For a Faster Metabolism

These meals are all easy, delicious ways to boost your metabolism for weight loss.

Mediterranean Cauliflower and Pepper Salad

A salad can make a satisfying low-calorie meal with the right ingredients.

23 Healthy Mushroom Recipes for Meatless Dinners

These easy vegetarian dinner recipes will save your weeknights.