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Adam Meyer

Adam Meyer

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About author

Adam is a health writer, certified holistic nutritionist, and 100% plant-based athlete. In addition to Eat This, Not That!, his work has been published on Best Life, The Beet, Livestrong, and others. Adam lives in British Columbia, Canada with his wife, two kids, and their Australian Shepherd. That's where you'll find him running mountain trails, working out in his home gym, or writing in a coffee shop. You can follow him on Twitter and Instagram at @pillarsnutrition

Articles by Adam Meyer

celery cut-up
woman running late
healthy breakfast for weight loss and muscle gain
avocados, concept of how many calories are in an avocado
high protein yogurt brands
Trader Joe's snacks for weight loss design
cottage cheese with berries, concept of can eating cottage cheese help you lose weight
cottage cheese with fruit, concept of healthy breakfasts to eat after exercising
eating protein-packed lunch
woman lifting weights, concept of how long to work out for results
healthy piece of salmon on parchment paper, concept of can salmon help you lose weight
How Many Calories Are In a Cucumber?
woman weighing herself on scale at night, concept of nighttime habits that cause weight gain
woman pouring tea, concept of ways to speed up metabolism
woman eating hearty breakfast before workout, concept of ways to burn an extra 100 calories a day
can eating beans help you lose weight concept, woman eating beans
pouring nuts as snack out of glass jar
happy woman running, concept of how to lose one pound in a week
woman doing dumbbell press, concept of morning workouts to speed up weight loss
Santa workout
woman holding bloated belly, concept of belly fat or bloating
woman doing pushups, concept of HIIT workout to lose belly fat and reveal abs in 30 days
couple walking outdoors for exercise, concept of how to lose one pound a week by walking
woman holding kettlebell, concept of HIIT workout for belly fat
woman holding apple and tape measure, concept of how to lose one pound a week without exercise
woman lifting dumbbells, concept of how to get slim waist and improve strength
cutting banana slices, concept of can bananas help you lose weight
happy woman weight loss, concept of how to lose five pounds in 30 days
woman running on track, concept of the best weight loss exercises
man doing walking lunges, concept of strength exercises to prevent muscle loss