Jarrod Nobbe MA, CSCS

Title: Contributor

Location: Durham, NC

Education: B.S. Exercise Science, Ball State University. M.A. Sports Performance, Ball State University

Expertise: Performance Training, Strength & Conditioning, Olympic Weightlifting, Fitness, Mobility, Sports Nutrition

Experience:

Jarrod is the Head Weightlifting Coach for the Athletic Lab Weightlifting team and a Sports Performance Coach for Athletic Lab. He has an MA in Sports Performance and a BS in Exercise Science from Ball State University. He is a USAW National Level Coach. Additionally, Jarrod holds a CSCS (Certified Strength & Conditioning Specialist) through the NSCA (National Strength & Conditioning Association), a Level 2 Certified High Performance Coach by the Athletic Lab Coaching Academy, a XPS (Exos Performance Specialist), and a CWPC (Certified Weightlifting Performance Coach) and CSNC (Certified Sports Nutrition Coach) through the NSPA (National Sports Performance Association).

Jarrod coached for two years as a Strength & Conditioning Graduate Assistant for Ball State University where he led the strength and conditioning programs for Men’s Volleyball, Men’s Tennis, Men’s Golf, & Softball. More recently, Currently he serves as the Assistant Weightlifting Coach for 1Kilo Weightlifting out of Bloomington, IN. Jarrod has worked with national- and world-level medalists in the sport of weightlifting, accompanying his experience in the sports performance world, where he continues to work with athletes of all backgrounds, from novice to professional level.

Jarrod Nobbe MA, CSCS

Articles by Jarrod Nobbe

5 Morning Glute Exercises After 60

5 Bodyweight Moves for Muscle After 6

5 Bodyweight Exercises for Belly Fat After 60

4 Moves for Stronger Arms After 60

5 Morning Moves for Shoulders After 55

Can You Do This Many Squats After 50?

5 Bodyweight Moves to Build Thigh Strength

Can You Pass the Push-Up Test After 50?

4 Moves for a Flatter Belly After 5

5 Dumbbell Moves for Shoulder Strength After 55

5 Morning Core Exercises After 55

5 Bed Exercises for Apron Belly After 60

5 Standing Moves to Restore Glute Strength After 60

5 Bed Exercises That Build Strength After 55

5 Standing Core Exercises After 60

5 Chair Moves That Rebuild Walking Strength

5 Chair Exercises That Rebuild Thighs After 60

5 Standing Moves for Belly Overhang After 55

5 Dumbbell Exercises That Build Arms After 55

Squat Test: Is Your Lower Body Top-Tier at 60?

5 Morning Exercises for a Firmer Waist at 60

Plank Test: How Strong Is Your Core at 55?

4 Chair Exercises for Shoulder Strength at 60

4 Bed Exercises for Stronger Knees After 60

5 Chair Moves to Restore Leg Muscle After 50

5 Standing Exercises for Better Balance at 60

Bridge Test: How Strong Is Your Core at 60?

4 Chair Exercises to Reduce Love Handles at 60

lank Test: Is Your Core Top-Tier at 50?

Wall Sit Benchmark for Leg Strength at 60+