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5 Best High-Fiber Breakfasts to Try When You're Tired of Oatmeal

Oatmeal isn't the only way to get fiber in the morning.

Oatmeal is an extremely healthy food to have for breakfast. But let's face it, it can sometimes get old. One of the healthiest things about oatmeal is its high fiber content, so if you get tired of eating oats in the morning, there are thankfully plenty of other breakfast meals you can make that are full of fiber as well.

Continue reading for some easy fiber-filled breakfast recipes to try this week, and for more healthy recipes, check out 20 Old-Fashioned Chicken Recipes.


Turkey Sweet Potato Breakfast Hash

turkey sweet potato breakfast hash in cast iron skillet
Waterbury Publications, Inc.

While you may have always reached for oats to get your fiber boost in the past, there are plenty of other fiber-full foods. For example, this breakfast hash has fibrous foods like sweet potato and bell peppers. That gives this recipe a total of 19 grams of fiber in each serving!

Get our recipe for Breakfast Hash.


Healthy Huevos Rancheros

Low-calorie huevos rancheros
Mitch Mandel and Thomas MacDonald

Huevos Rancheros are a classic and delicious dish, and they give you a helpful boost of nutrients as well. Ingredients like tomatoes, peppers, beans, and tortillas help provide fiber for your first meal of the day.

Get our recipe for Huevos Rancheros.


Fluffy Banana Pancakes

Healthy banana pancakes
Mitch Mandel and Thomas MacDonald

People may automatically assume that pancakes are unhealthy, but these banana pancakes are full of healthy fats, fiber, and protein. For example, in one banana there are about 3 grams of fiber, and in one serving of white whole wheat flour there are also three grams of fiber.

Get our recipe for Banana Pancakes.


Vegetarian Black Bean Omelet

Black bean omelet
Mitch Mandel and Thomas MacDonald

Black beans are an incredible source of fiber and are considered one of the healthiest foods in the world! This recipe goes great with some sliced avocado on top, which people may not realize is also a great source of fiber as well.

Get our recipe for Black Bean Omelet.


Oatmeal Pancakes with Cinnamon Apples

Oatmeal pancakes with cinnamon apples
Mitch Mandel and Thomas MacDonald

This recipe uses oats but is a fun alternative to eating a bowl of oatmeal. The oats, apples, and whole wheat provide a nice boost of fiber and protein, which can help keep you full throughout the morning.

Get our recipe for Oatmeal Pancakes.

Samantha Boesch
Samantha was born and raised in Orlando, Florida and now works as a writer in Brooklyn, NY. Read more about Samantha