5 Best High-Fiber Breakfasts to Try When You're Tired of Oatmeal
Oatmeal is an extremely healthy food to have for breakfast. But let's face it, it can sometimes get old. One of the healthiest things about oatmeal is its high fiber content, so if you get tired of eating oats in the morning, there are thankfully plenty of other breakfast meals you can make that are full of fiber as well.
Continue reading for some easy fiber-filled breakfast recipes to try this week, and for more healthy recipes, check out 20 Old-Fashioned Chicken Recipes.
Turkey Sweet Potato Breakfast Hash
While you may have always reached for oats to get your fiber boost in the past, there are plenty of other fiber-full foods. For example, this breakfast hash has fibrous foods like sweet potato and bell peppers. That gives this recipe a total of 19 grams of fiber in each serving!
Get our recipe for Breakfast Hash.
Healthy Huevos Rancheros
Huevos Rancheros are a classic and delicious dish, and they give you a helpful boost of nutrients as well. Ingredients like tomatoes, peppers, beans, and tortillas help provide fiber for your first meal of the day.
Get our recipe for Huevos Rancheros.
Fluffy Banana Pancakes
People may automatically assume that pancakes are unhealthy, but these banana pancakes are full of healthy fats, fiber, and protein. For example, in one banana there are about 3 grams of fiber, and in one serving of white whole wheat flour there are also three grams of fiber.
Get our recipe for Banana Pancakes.
Vegetarian Black Bean Omelet
Black beans are an incredible source of fiber and are considered one of the healthiest foods in the world! This recipe goes great with some sliced avocado on top, which people may not realize is also a great source of fiber as well.
Get our recipe for Black Bean Omelet.
Oatmeal Pancakes with Cinnamon Apples
This recipe uses oats but is a fun alternative to eating a bowl of oatmeal. The oats, apples, and whole wheat provide a nice boost of fiber and protein, which can help keep you full throughout the morning.
Get our recipe for Oatmeal Pancakes.
More content from Healthy Eating
- – The #1 Best Diet To Lower Breast Cancer Risk, New Study Suggests
- – The #1 Best Breakfast Habit for Diabetes, Say Dietitians
- – The #1 Best Fruit To Lower Obesity and Diabetes Risk, New Study Finds
- – 8 Best Breakfast Habits for High Blood Pressure, Say Dietitians
- – 4 Surprising Effects of Eating Egg Yolks
- – If You Meet Any of These 5 Criteria, You Need To Cut Back on Sugar
- – 7 Eating Habits That Help You Feel Younger After 50
- – The #1 Best Protein To Eat Every Day, Says Dietitian