12 Healthy Holiday Cookies You'll Love
What would the holidays be without cookies?
18 Delicious Sweet Potato Recipes
For only 162 calories per spud, sweet potatoes are a perfect weight-loss food. Learn what you can create with them.
24 Overnight Oats That Boost Your Metabolism
Fire up your calorie burn with these easy and delicious breakfast ideas!
The 20 Best Recipes for Zero Belly
Here's a little secret that the restaurant industry doesn't want you to know: The absolute best recipe for a flat belly is...any recipe. As long as you're the one doing the cooking.
26 Best High-Protein Soups for Abs
Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created!
Homemade Beef Barley Soup
Pumpkin and Cauliflower Soup with Coconut Milk, Coriander, and Cilantro
Vegetable Quinoa Soup
Potato and Kale Soup
Healthy Asian Soba Noodle Soup
10 Delicious Dairy-Free Dishes for An Instant Zero Belly
Zero Belly Recipe: Easy Chicken and Rice Soup
19 Best Yogurt Smoothie Recipes
We're in the midst of a smoothie revolution—the blended drinks have become one of the most popular ways to get nutrients on the fly. But some of them are Trojan horses: What might seem to be a wholesome, convenient meal is actually a sugary, calorie-laden dessert.
9 Delicious Chia Seed Recipes for Fall
The 24 Best Toppings for Overnight Oats
By Dana Leigh Smith
19 Amazing Fall Superfood Recipes
Healthy Grilled Chicken Fajitas Recipe
If you love Mexican food but not the calories and fat, these fajitas are for you!
How to Make a Fat-Burning Beef Burger
Yes, you can eat burgers and lose weight!
Save 865 Calories on Chinese Take-Out — Every Time!
This Is the #1 High-Protein Meal for Weight Loss
14 Amazing Cheat Meal Ideas
Get inspired by Instagrammers' fun and indulgent cheat meals.
Low-Carb Flourless Chocolate Cake Recipe
This decadent delight is only 220 calories a slice!
The Perfect Margarita for Your Weekend Festivities
In Mexico, the margarita is a simple, perfectly balanced cocktail.
Best Lunches for Weight Loss
Shed pounds eating pizza, burgers, chili and more!
The Best-Ever Sandwich Recipe
Anyone who tells you she has the world's best sandwich recipe is probably lying.
9 Ice Cream Recipes That Are Bananas!
There's plenty of weight loss advice out there that sounds ridiculous to food lovers looking to slim down. Fast for 16 hours. Pass on the bread. Eat fruit for dessert.
10 Pasta Salad Recipes for Weight Loss
Carb-lovers, rejoice! These tasty dishes allow you to dig in without derailing your weight loss efforts.
20-Minute Meals: Pasta Milano
A soul-satisfying Italian classic that comes together in no time.
7 Mason Jar Oatmeal Recipes That Come Together While You Sleep
Mason jars are the Swiss army knives of the kitchen: You can store dry goods, pack them with cookie ingredients for a friend and, our favorite, use them to make overnight oats.
9 Mouthwatering Zoats Recipes to Make Right Now
Zucchini oatmeal is the veggies-for-breakfast recipe you didn't know you needed.