6 Perfect Lunch Foods for Kids

Mean Girls writer Tina Fey was onto something when she compared the school cafeteria to the African savanna.
6 Perfect Lunch Foods for Kids

9 Best Grab-and-Go Protein Shakes

Protein powder is pretty easy to make palatable. Blend a scoop with a frozen banana and some spices—boom, dessert in a glass! There's only one problem: some mornings, you don't have time to even peel a banana, much less clean the blender. You have to grab something and go. This story is for you.
9 Best Grab-and-Go Protein Shakes

6 Brands Making Big Changes to Their Products

Major food manufacturers are finally stripping unnecessary chemicals from their products.
6 Brands Making Big Changes to Their Products

6 Healthy Fruits You've Never Heard Of

Does it feel like there hasn't been a new superfruit since the first Clinton was in office?
6 Healthy Fruits You've Never Heard Of

The Worst Snack Foods in America 2015

Summer is the season of mindless activities: Blockbuster action flicks at the cineplex. Lazy afternoons by the pool. Shark Week and America's Got Talent on the tube.
The Worst Snack Foods in America 2015

8 Foods That Should Have Warning Labels

8 Foods That Should Have Warning Labels

11 Foods Diet Experts Avoid

These so-called nutritious picks may be derailing your weight loss efforts.
11 Foods Diet Experts Avoid

The Best (And Worst) Places to Shop for Groceries in the U.S.

$5,728. That's how much middle-class Americans spend on food each year, according to the USDA. Yikes! That's a solid chunk of cash.
The Best (And Worst) Places to Shop for Groceries in the U.S.

This Is How to Buy the Most Nutritious Summer Vegetables

One of the reasons why Italians eat so well is that every last one of them believes it is their fundamental right to walk out of the market with the very best ingredients.
This Is How to Buy the Most Nutritious Summer Vegetables

5 Best Full-Fat Yogurts for Weight Loss

Full-fat yogurt can help you slim down if you choose one of these creamy options.
5 Best Full-Fat Yogurts for Weight Loss

Ditch Diet-Wrecking Energy Drinks for These 7 Natural Boosters

Most energy drinks are like bad online dates. The profile looks promising (so much to offer!), and at first they're super sweet. But it doesn't take long before the initial rush wears off and reality hits: they're devoid of any goodness whatsoever and you're left feeling jittery and sick.
Ditch Diet-Wrecking Energy Drinks for These 7 Natural Boosters

5 Frozen Family Dinners You Can Feel Good About Eating

There's something distinctly retro about frozen dinners. It's safe to say every kid who grew up in the 60s and 70s with parents that weren't filthy rich remembers eating a Swanson dinner at one point in their childhood.
5 Frozen Family Dinners You Can Feel Good About Eating

The Scary Truth About Tilapia

The Scary Truth About Tilapia

Vegetarian Barbecue Survival Guide

For vegetarians, navigating the barbecue scene can be tricky—for more than one reason.
Vegetarian Barbecue Survival Guide

8 Grab and Go Snacks under 200 Calories

8 Grab and Go Snacks under 200 Calories

10 Best Chip Alternatives for Weight Loss

Americans spend more than $7 billion a year on chips—and we've got our waistlines to show for it.
10 Best Chip Alternatives for Weight Loss

7 Foods That Just Aren't Worth the Calories

The number of calories has nothing to do with it. Some of these foods are high in calories, some are low. The common denominator: they're nutritionally void.
7 Foods That Just Aren't Worth the Calories

9 Convenience Foods That Fight Belly Fat

You want to lose weight rapidly, but you only have 10-minutes a day to whip up healthy meals. Problematic? Not at all.
9 Convenience Foods That Fight Belly Fat

11 Best Brand Name Cheeses for Weight Loss

Just because you're on a diet doesn't mean you have to ditch the dairy—just opt for one of these slimming picks.
11 Best Brand Name Cheeses for Weight Loss

11 Diet Expert-Approved Processed Foods

Processed foods are the bad guys and gals on the block: You know they're no good, but you just can't stay away.
11 Diet Expert-Approved Processed Foods

Best Gluten-Free Snacks for Weight Loss

These snacks are made for people with celiac disease, but they're delicious enough for everyone.
Best Gluten-Free Snacks for Weight Loss

7 Sugar Bombs That Pack on Pounds

When it comes to added sugars, you know the obvious offenders, like sodas and candies. But you may be shocked to discover where else these sweet sabotagers lurk—and what the cost to your body may be.
7 Sugar Bombs That Pack on Pounds

6 Reasons to Stock Your Kitchen with Blueberries

6 Reasons to Stock Your Kitchen with Blueberries

11 Secrets the Food Industry Doesn’t Want You to Know

Read this list before your next trip to the supermarket—your health depends on it.
11 Secrets the Food Industry Doesn’t Want You to Know

9 Processed Foods That Make Clean Eating a Breeze

9 Processed Foods That Make Clean Eating a Breeze

6 ‘Natural’ Brands That Use GMOs

6 ‘Natural’ Brands That Use GMOs

The Best and Worst Water Enhancers

Looking to get the most out of your glass of water? We take a closer look at water enhancers to find the best and worst.
The Best and Worst Water Enhancers

The Best Nutrition Bars for Weight Loss

Smart snacking on the go isn't a superpower.
The Best Nutrition Bars for Weight Loss

Deli Meats Worse Than Cheetos

Think you're doing your bod a favor by brown-bagging it? Think again. Deli meats, the kind you pile high between two slices of heart-healthy fiber-rich multi-grain bread may be putting your life at risk.
Deli Meats Worse Than Cheetos

4 Essential Snacks for Weight Loss

Keep your kitchen stocked with these weight-loss wonders!
4 Essential Snacks for Weight Loss