8 Reasons Ground Turkey Should Be Your Go-To Protein
While turkey bacon and deli meat are popular lunchtime staples, opting for ground turkey can...
Can You Eat Too Much Protein? We Asked a Dietitian
High-protein diets continue to gain popularity, touted for their benefits for weight loss, muscle gain,...
The 7 Best High-Protein Wendy's Orders, According to a Dietitian
Wendy's may have made a name for itself with its square-shaped burger patties and frozen...
25 Best High-Protein Soups on Grocery Shelves
When you're craving a warm, comforting bowl of soup, plenty of great store-bought options exist....
10 Best High-Protein Breads, According to a Dietitian
There's absolutely no need to banish bread from your diet, even if you're trying to...
28 High-Protein Breakfast Recipes Without Eggs
It's hard to imagine a delicious, high-protein breakfast without eggs. With 6 grams of protein...
32 High-Protein Lunch Ideas That Keep You Full
Dietitians agree that if you want to stay healthy, getting protein in every meal is...
10 Best High-Protein Cereals, According to a Dietitian
Cereal gets a lot of flack for being a high-carbohydrate and often high-sugar breakfast. However,...
12 High-Protein Packaged Foods That Are Actually Unhealthy
Over the last decade, protein has become synonymous with weight loss in the media, and...
12 Low-Calorie Fast Food Orders That Are High in Protein
Fast-food restaurants are known for offering quick, relatively inexpensive meals for time-pressed diners. However, over...
