Protein Foods

20 Protein-Packed Vegetarian Meals

You're going to want to try each of these dishes!

20 Protein-Packed Vegetarian Meals

We Tried Trader Joe’s New Light Ice Creams—Here’s Our Review

We tried it, and we recommend you do too.

We Tried Trader Joe’s New Light Ice Creams—Here’s Our Review

17 Things That Happen to Your Body When You Eat Eggs

The mighty egg has incredible health benefits.

17 Things That Happen to Your Body When You Eat Eggs

11 Health Benefits of Plant Protein

All hail plant power!

11 Health Benefits of Plant Protein

10 Things You Didn’t Know About Grass-Fed Meat

Is the heftier price tag worth it?

10 Things You Didn’t Know About Grass-Fed Meat

Why Pea Protein Powder Should Be in Your Pantry

Two RDs explain the wide array of health benefits.

Why Pea Protein Powder Should Be in Your Pantry

The Most Popular Meats in America—Ranked for Nutrition

Which dinner staple made the cut?

The Most Popular Meats in America—Ranked for Nutrition

22 Best Protein-Packed Meat Snacks

Bars, bites, sticks, and more!

22 Best Protein-Packed Meat Snacks

30 Best and Worst Packaged Deli Meats

Eat this, not that! cold cut edition.

30 Best and Worst Packaged Deli Meats

Eating Too Much Red Meat Increases Your Stroke Risk

And it's even worse for men than women.

Eating Too Much Red Meat Increases Your Stroke Risk

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