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Articles by Heather Newgen

7 Ice Cream Brands That Chefs Actually Eat

7 Ice Cream Brands That Chefs Actually Eat
Professional chefs reveal their favorite ice cream brands and go-to frozen treats.
7 Restaurant Chains With the Best Hot Dogs

7 Restaurant Chains Serving the Best Hot Dogs
These seven restaurant chains are winning over diners with their top-rated hot dogs.
6 Yogurt Brands That Can Burn Belly Fat in a Month

6 Yogurt Brands That Burn Belly Fat Fast
Boost gut health and burn belly fat with these six expert-recommended yogurt brands.
Bangsar, Malaysia – Mar 29, 2025: Various international brands of salad dressings, mayonnaise, and sauces including Heinz, Hellmann's, Remia, and Potts arranged neatly on a retail shelf.

5 Bottled Salad Dressings Chefs Swear By
Chefs share the 5 bottled salad dressings they always keep on hand for flavor and versatility.
10 High-Protein Snacks That Can Cut Fat in 21 Days

10 Snacks That Burn Fat in 21 Days
These protein-packed snacks help you stay full, burn fat, and preserve muscle.
The #1 Olive Garden Appetizer Chefs Say to Avoid

The #1 Olive Garden App to Avoid
Chefs share the Olive Garden appetizer they avoid and explain why you should skip it too.
6 Best Bottled Salad Dressings, According to Chefs

6 Best Bottled Salad Dressings
These bottled dressings get chef approval for taste, texture, and versatility.
I Swapped My Afternoon Snack With This One Food and Lost Belly Fat

I At This Every Day and Lost Belly Fat
A simple snack swap helped this dietitian avoid sugar spikes and lose belly fat.
Young women at the gym sitting on a mat and doing stretching exercises for arms

I Quit Added Sugars for 30 Days
One month without added sugars led to better sleep, steady energy, and lasting weight loss.
8 Seafood Chains With the Best Grilled Salmon

8 Seafood Chains With the Best Grilled Salmon
Customers rave about the perfectly cooked grilled salmon at these seafood chains.
7 Foods to Help You Lose Arm Fat in a Month

7 Foods to Help You Lose Arm Fat in a Month
Diet plays a major role in sculpting toned arms—these 7 foods help burn fat quickly.
7 Dunkin’ Drinks to Order if You’re Trying to Lose Belly Fat

7 Dunkin’ Drinks to Lose Belly Fat
These 7 Dunkin’ drinks can help fight belly fat without giving up your caffeine fix.
Creamy mashed potatoes topped with green parsley in bright light on a blue table. Bowl with mashed potatoes minimalist on a colorful background

7 Chains With the Best Mashed Potatoes
From steakhouses to fast food, these chains serve mashed potatoes worth the trip.
7 Daily Foods That Lower Body Fat Percentage Without Losing Muscle

7 Daily Foods That Lower Body Fat
Nutritionists share 7 daily foods that burn fat while helping you keep muscle.
I Drank a Protein Shake for Breakfast Every Day and Saw 5 Big Changes

I Drank a Protein Shake for Breakfast Every Day and Saw 5 Big Changes
Here’s what happened when people swapped breakfast for protein shakes every day.
beef brisket on platter

8 BBQ Chains That Serve the Best Brisket
From Texas to Hawaii, these BBQ spots are winning fans with irresistible brisket.
9 Superfoods That Help Shrink Visceral Fat in 4 Weeks

9 Foods That Help Shrink Visceral Fat
Experts say these superfoods may help target and shrink visceral fat fast.
cold antipasto cuts deli meats cold appetizer party meat board

7 Best Deli Meats That Aren’t Full of Fillers
These deli meats skip the junk and are made with only clean, simple ingredients.
healthy plate filled with salad and grilled chicken

7 Restaurant Chains With the Best Chicken
These chains prove grilled chicken can be as crave-worthy as any indulgent entrée.
7 Starbucks Drinks That Won’t Spike Your Sugar

Starbucks Drinks That Won’t Spike Your Sugar
Enjoy these tasty Starbucks drinks without worrying about a sugar spike.
I Drank Celery Juice Every Day for a Week and Noticed 5 Big Changes

I Drank Celery Juice Daily for a Week
Drinking celery juice every day brought unexpected benefits in just one week.
10 Foods That Help Lower Body Fat by 2% in a Month

10 Daily Foods That Help Lower Body Fat
Nutritionists say these 10 foods can help you burn fat and reach your weight loss goals.
biscuits in basket

6 Fried Chicken Chains With the Best Biscuits
Crispy chicken meets fluffy biscuits at these beloved fried chicken chains.
7 Easy Lunches That Melt Love Handles in 30 Days

Easy Lunches That Melt Love Handles
These lunches help burn stubborn fat and slim your waistline in under a month.
An overstuffed submarine-style sandwich from Jersey Mike's set against a vibrant blue background

7 Chains With the Freshest Ingredients
Customers say these sandwich chains stand out for using the freshest ingredients.
6 Donut Chains That Serve the Best Glazed Donuts

6 Chains That Serve the Best Glazed Donuts
From Krispy Kreme to Shipley, these chains serve glazed donuts worth every bite.
I Ate Greek Yogurt Every Morning for a Week and Noticed 4 Big Changes

I Ate Greek Yogurt Every Morning for a Week and Noticed 4 Big Changes
Breakfast Fat Burner

9 Breakfast Foods That Burn Visceral Fat
These healthy breakfasts support fat burning and keep you full well into the day.
5 Costco Desserts Shoppers Say Aren’t Worth Taking Home

5 Costco Desserts That Aren’t Worth it
Not every Costco bakery item is a winner—shoppers say this one is a pass.
7 Foods That Burn Abdominal Fat in 30 Days

7 Foods That Burn Abdominal Fat in 30 Days
Add these fat-burning foods to your diet for a slimmer waistline in just one month.
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