Healthy Eating

The #1 Best Fish To Eat for Your Heart, Says Dietitian

It's full of heart-healthy benefits!

salmon
Groceries

5 Truths About the Seafood Industry That Will Make You Lose Your Appetite

Here's why you should think twice before eating fish.

worker holding fish in factory
Restaurants

8 Controversial Red Lobster Secrets, According to Employees

Think you know everything about the seafood chain?

8 Controversial Red Lobster Secrets, According to Employees
Healthy Eating

This Surprising Food Could Be Leaving You at Risk for Melanoma, New Study Suggests

This unexpected link could change the way you think about food.

woman eating salmon
Healthy Eating

What Happens To Your Body When You Eat Canned Tuna

Is it as healthy as some claim?

tuna can
Groceries

4 Seafood Companies With the Worst Food Quality Practices

You may want to stop buying from these producers.

worker deboning salmon at fish market
Healthy Eating

The #1 Best Fish to Keep Your Brain Sharp, Says Dietitian

Enjoy this fish twice a week for major benefits.

salmon salad
Groceries

The #1 Worst Canned Tuna to Buy, Says Dietitian

Plus a better option to look for.

canned tuna
Recipes

61+ Best Healthy Fish Recipes for Weight Loss

Scallops, shrimp, and salmon? Hello, seafood heaven.

keto butter baked salmon with asparagus on the side horizontal
Healthy Eating

Every Popular Fish—Ranked for Nutritional Benefits!

An exclusive, in-depth ranking of 40+ fish.

salmon