Restaurants
11 Unhealthiest Restaurant Salads With Tons of Sugar—Ranked
Salads are often seen as the quintessential “healthy” option at chain restaurants. After all, a...
Groceries
The 10 Unhealthiest Microwave Popcorns, According to a Dietitian
Microwave popcorn can serve as a convenient, high-fiber, and low-calorie option for movie night, parties,...
Groceries
10 Whole Grain Foods That Are Sneakily High in Calories
The whole grain revolution has taken the world by storm, with brands proudly promoting products...
Restaurants
10 Healthiest Wendy’s Orders, According to Dietitians
Sticking to your health goals while eating at a fast-food chain can be challenging, but...
Groceries
9 Healthiest Microwave Popcorn Brands
Microwave popcorn is the perfect low-calorie snack that’s crunchy, salty, and sometimes sweet, making it...
Restaurants
The Entire McDonald’s Menu, Ranked by Nutrition
Nothing hits the spot like a juicy burger or salty fries, and McDonald’s is the...
Groceries
10 Unhealthiest Granolas on Grocery Shelves
Whether you’re layering it in a fruit and yogurt parfait, tossing it into an energizing...
Groceries
8 Highest-Quality Eggs on Grocery Shelves
Food trends come and go, but eggs have continued to reign as a main breakfast...
Groceries
The 30 Unhealthiest Frozen Foods in America
The frozen food aisles have become increasingly popular in recent years, thanks to the convenience...
Groceries
4 Healthiest Frozen French Fries—and 3 To Avoid
You can always count on frozen french fries to bring a bit of the restaurant...
Groceries
10 Best Protein Bars for Weight Loss
If your goal is to slim down, eating the right healthy snacks is just as...
Restaurants
The 10 Unhealthiest Fast-Food Sandwiches in America
When it comes to fast food, sandwiches often seem like a relatively healthy choice. After...
Groceries
The 8 Healthiest Mayonnaise Brands—and 4 to Avoid
Whether you spread it on a turkey sandwich or use it for a slaw or...
Groceries
The 8 Unhealthiest Tortillas & Wraps, According to a Nutritionist
Tortillas and wraps can—and should—be simple, wholesome foods. When made at home, they typically require...
Restaurants
The 8 Healthiest Panda Express Orders
When you’re in the mood for some fast Chinese American food, Panda Express can quickly...
Groceries
13 Healthiest Olive Oils on Grocery Shelves
Olive oil is a staple ingredient in kitchens worldwide, known for its full-bodied flavor and...
Groceries
26 Healthy Soda Alternatives Dietitians Love
Soda is one of the most popular beverages in the United States, but finding a...
Healthy Eating
100 Unhealthiest Foods on the Planet
It’s completely normal to crave sweet treats like cake, donuts, and ice cream or savory...
Restaurants
8 Unhealthiest Panera Menu Items, According to Dietitians
Panera is the perfect chain for customers who want to be able to walk in...
Restaurants
10 Unhealthiest Restaurant Pasta Dishes in America
Pasta is a beloved comfort food, but dining out at chain restaurants can transform this...
Restaurants
9 Best Low-Fat Fast-Food Orders, According to Dietitians
Finding lower-fat menu items at fast-food restaurants isn’t an easy feat. Many fast-food options are...
Restaurants
10 Fattening Restaurant Dishes With More Than a Full Day’s Worth of Calories
Eating out has become a regular part of our lives, with nearly 60% of the...
Groceries
10 Best High-Protein Oatmeals, According to a Dietitian
Oatmeal is quick, filling, and incredibly versatile. For many, it’s a comforting breakfast that warms...
Groceries
10 Popular Pretzel Brands—Ranked by Sodium
Pretzels are probably not the first snack you’d reach for if you’re limiting your salt...
Groceries
10 Unhealthy Salad Dressings Dietitians Say You Should Avoid At All Costs
While anything can technically be called a salad, dishes loaded with leafy greens, fresh vegetables,...
Restaurants
10 Fast-Food Chicken Nuggets—Ranked by Nutrition
The beloved chicken nugget is a fast-food favorite, known for being quick, easy, and convenient....
Groceries
Trader Joe’s 16 Best High-Protein Foods, Picked By Dietitians
Every Trader Joe’s fan has their go-to favorites—whether it’s the Everything But the Bagel Seasoning,...
Groceries
The 6 Healthiest Potato Chips, According to Dietitians
Potato chips make for a convenient, crunchy, and satisfying snack whether they’re eaten alongside a...
Restaurants
Every Single Olive Garden Pasta—Ranked by Nutrition
Olive Garden has been a family favorite since opening its doors in 1982, serving Italian-inspired...
Groceries
9 Healthiest Whole Grain Breads on Grocery Shelves
There’s no need to banish bread if you are trying to eat well, lose a...
