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surprising "health" foods that act like sugar.
Test Your Sugar IQ
about how much sugar is in popular foods—and the pseudonyms for sugar.
Get New Ideas
for healthier (but still tasty!) options of what to eat while on the job or on the go.
how to snack smarter with our Snack Builder Matrix.
for 8 delicious foods like low-carb granola and blackberry smoothie.