5 Daily Habits That Can Decrease Testosterone

These poor habits could seriously hurt your testosterone levels.

The Best & Worst BBQ Sauces on Store Shelves, According to Dietitians

Here are the best bbq sauces to bring to your next cookout—and the ones you'll want to avoid.

8 Unhealthiest Fast-Food Ice Creams

If you're looking for something sweet yet nutritious, avoid these fast-food ice creams at all costs.

4 Dumbbell Exercises To Get a Tapered Waist

Achieve a toned, sculpted look by adding these exercises to your routine.

7 Exercises That Are Too Hard on Your Arms After 50

Performing these common exercises can do more harm than good.

What Is Sucralose? And Why It's in Your Food

While this sweeter is FDA-approved, it's also a controversial item for several reasons.

10 Worst McDonald's Orders, According to Dietitians

A meal from McDonald's may not bust your budget, but it'll certainly bust your diet.

8 Fast-Food Chains That Serve the Best Donuts

Here are the places to get your sugar fix on National Donut Day.

10 Tips To Lose 5 Pounds Quickly

Listen up, and drop a few!

8 Breakfast Habits Wreaking Havoc on Your Body

Be kind to your body in the morning and avoid these unhealthy breakfast habits.