4 Surprising Side Effects of Eating White Rice

Should you really cut white rice out of your diet?

Shrink Your Belly After 40 With This Total-body Workout, Trainer Says

Grab your dumbbells, and get ready to shrink your belly.

7 Worst Fast-Food Sandwiches to Stay Away From Right Now

These subs take unhealthy to the next level.

7 Things to Know About Vitamin D

What to know about vitamin D, according to experts.

If You Notice This on Your Body, Have Your Digestion Checked

Everything to know about your digestion and warning signals.

Alzheimer's Could Be Set Off by These Common Viruses, New Study Finds

Here's what to know about these disturbing threats.