Does Peanut Butter Go Bad?

Food and nutrition experts explain how long peanut butter lasts and how to tell if it's gone bad.
Does Peanut Butter Go Bad?

7 Healthiest Wendy’s Orders

When you're craving some fast-food but want to stick to your goals, try these healthy Wendy's orders.
7 Healthiest Wendy’s Orders

Is White Rice Healthy?

Dietitians explain if white rice is healthy and how you can mitigate some of its negative effects.
Is White Rice Healthy?

9 Healthy Foods You Should Eat Every Day

An expert uses scientific evidence to share her choices for the best healthy foods to eat every day.
9 Healthy Foods You Should Eat Every Day

10 Best Low-Carb Fruits

Despite being sweet or even starchy, there are plenty of healthy low-carb fruits to pick from.
10 Best Low-Carb Fruits

Ina Garten's Secret Grilling a Perfect Steak

Ina Garten posted a foolproof method for grilling steak to her Instagram, right in time for Memorial Day!
Ina Garten's Secret Grilling a Perfect Steak

7 Worst Store-Bought Hot Dogs, Say RDs

Hot dogs may not be the healthiest choice, but some are way worse than others. RDs share the frank truth.
7 Worst Store-Bought Hot Dogs, Say RDs

11 Healthy Fast-Food Orders

There are healthier fast-food options for you when you're in a hurry and don't want to derail your goals.
11 Healthy Fast-Food Orders

Is Deli Meat Bad for You?

Before your next sandwich, learn what the science says about the benefits and risks of eating deli meat.
Is Deli Meat Bad for You?

11 Best Low-Carb Snacks

Not all snacks are created equal. Here's how to pick the best low-carb snacks that are still healthy.
11 Best Low-Carb Snacks

8 Best Breakfast Foods for a Healthy Gut

A nutritious breakfast can make your gut a happy one.
8 Best Breakfast Foods for a Healthy Gut

6 Science-Backed Benefits of Eating Tomatoes

Research shows that there's a long list of tomato benefits—from boosting your mood to helping your heart.
6 Science-Backed Benefits of Eating Tomatoes

6 Healthiest Frozen Dinners at Sam’s Club

Enjoy these dietitian-approved, quick, nutritious Sam's Club frozen dinners on your busiest evenings.
6 Healthiest Frozen Dinners at Sam’s Club

Is Canola Oil Bad for Your Health?

Nutrition experts weigh in on the pros and cons of consuming this vegetable oil.
Is Canola Oil Bad for Your Health?

9 Unhealthiest Ice Cream Pints to Avoid

Need a reason to "scream for ice cream"? Read the nutrition labels on the unhealthiest pints available.
9 Unhealthiest Ice Cream Pints to Avoid

10 Best Vegetables for Weight Loss

All vegetables can provide benefits, but these vegetables in particular can help your weight loss goals.
10 Best Vegetables for Weight Loss

Is Watermelon Good For You?

Do the benefits of eating watermelon outrival its possible side effects? Read on to find out.
Is Watermelon Good For You?

The Absolute Best Way to Grill a Steak

Two culinary vets reveal pro tips and best practices for how to grill a steak to perfection.
The Absolute Best Way to Grill a Steak

Unhealthiest Frozen Food at Trader Joe's

Not all Trader Joe's frozen foods are created equal. Here's what dietitians say you should avoid.
Unhealthiest Frozen Food at Trader Joe's

8 Science-Backed Benefits of Eating Grapes

Are grapes good for you? The effects of eating this fruit by the bunches may surprise you!
8 Science-Backed Benefits of Eating Grapes

7 Unhealthiest Fast-Food Tacos

You may want to limit or totally avoid eating these unhealthy fast-food tacos, per the advice of an RD.
7 Unhealthiest Fast-Food Tacos

8 Worst Frozen Dinners at Costco

Beware of the frozen food aisle at Costco—high sodium and saturated fats could be lurking in your food.
8 Worst Frozen Dinners at Costco

7 Healthiest Menu Items at Burger King

Experts recommend these healthy BK items so you can enjoy fast-food without derailing your health goals.
7 Healthiest Menu Items at Burger King

8 Best Supplements for Gut Health

Happy gut, happy life! Try these dietitian-recommended gut health supplements.
8 Best Supplements for Gut Health

You'll Never Lose Weight Using Artificial Sweeteners

The World Health Organization (WHO) says you won't achieve your weight loss goals with artificial sweeteners.
You'll Never Lose Weight Using Artificial Sweeteners

10 Healthy Superfoods You Should Eat Daily

Because superfoods pack a powerful nutritional punch, you'll want to eat these 10 daily.
10 Healthy Superfoods You Should Eat Daily

How To Tell if an Egg Is Bad

Stop wasting money and avoid foodborne illness with these tips to help you tell if an egg has gone bad.
How To Tell if an Egg Is Bad

Are Dates Good for You? An RD Explains

An RD breaks down some possible benefits and side effects of eating dates.
Are Dates Good for You? An RD Explains

19 Best Foods for Gut Health

Dietitians share their list of the best gut-healthy foods for a healthier gut microbiome.
19 Best Foods for Gut Health

11 Science-Backed Benefits of Strawberries

A dietitian says strawberries are delicious and pack a nutritional punch when it comes to your health.
11 Science-Backed Benefits of Strawberries