5 Drinks That May Age Your Brain Faster
Nutritionists reveal which drinks may speed up memory decline and brain aging.
7 Chocolates With the Best Ingredients
Pastry chefs reveal 7 chocolate brands known for the finest ingredients and taste.
7 Appetizers With More Calories Than a Meal
Some chain restaurant appetizers have more calories than an entire entrée.
9 Fast-Food Breakfasts To Stay Away From Right Now
Nutrition experts reveal the fast-food breakfasts that fuel crashes, not energy.
6 Light Beers With Bad Ingredients
Nutrition experts say these light beers rely on cheap grains and additives.
7 Non-Dairy Milks to Avoid
Health experts reveal which non-dairy milks to skip and why they fall short.
7 Costco Ice Creams With Real Cream
These Costco ice cream brands skip fillers and are made with real cream.
7 Sandwiches That Use 100% Real Chicken
Bite into 7 chicken sandwiches made with 100% real chicken breast and no fillers.
6 Healthiest Greek Yogurt Brands
These 6 Greek yogurt brands are dietitian-approved for protein, probiotics, and balanced nutrition.
6 Healthiest Popcorn Brands
These 6 popcorn brands are dietitian-approved for clean ingredients and balanced nutrition.
7 Worst Hot Dogs You Should Avoid
Dietitians warn these seven hot dogs are packed with sodium, fillers, and questionable ingredients.
7 Creamers Without Artificial Sweeteners
These 7 coffee creamers use real ingredients and no artificial sweeteners for a better cup.
8 Healthiest Yogurts on Grocery Store Shelves
Experts share the 8 healthiest yogurts with protein, probiotics, and zero artificial additives.
Recalls Just Announced for 5 Popular Foods
Five major food recalls were just announced. Check your fridge and pantry before you eat.
The 7 Unhealthiest Instant Oatmeals
These 7 instant oatmeals are packed with sugar, additives, and artificial ingredients.
7 Peanut Butters Made With Just Peanuts
These 7 peanut butters are clean, simple, and made with only peanuts and salt—nothing else.
7 Yogurt Brands That Use Real Fruit
These 7 yogurt brands use real fruit for a creamy, naturally sweet, and wholesome snack.
7 Best Deli Meats Made Without Nitrates
These deli meats are made without nitrates, fillers, or additives for a healthier sandwich.
7 Best Bacons Made With Natural Ingredients
These 7 bacon brands skip the junk and are made with clean, natural ingredients only.
7 Sodas Made With Real Sugar Shoppers Love
These 7 sodas are made with real sugar for a cleaner, crisper, and better-tasting sip.
I Gave Up 4 Foods and Stopped Bloating
A nutritionist shares the 4 healthy foods she stopped eating to finally beat constant bloating.
I Drank Green Tea Twice a Day for a Week
Green tea drinkers report sharper focus, better sleep, and reduced inflammation in just a week.
I Quit Coffee Creamer and Felt a Difference
Cutting coffee creamer led to better focus, less bloating, and higher energy in just three days.
Coffee Creamers That Contain No Real Cream
These coffee creamers skip the real cream but deliver flavor, sweetness, and creaminess.
7 Best Hot Dogs That Aren't Full of Fillers
These hot dogs are made with real beef and clean ingredients, free from fillers and additives.
Best Chicken Nuggets Made Without Fillers
Skip the mystery meat. These chicken nuggets are made with real chicken and no fillers.
7 Soda Brands With the Fewest Bad Ingredients
Experts share the top soda brands with clean ingredients and no artificial additives.
11 High-Protein Foods That Help Build Lean Muscle Fast
Fuel your workouts with these 11 protein-rich foods that help build lean muscle fast.
7 Chains That Use Real Fruit in Smoothies
These restaurants use only real fruit to make their smoothies taste fresh and delicious.
7 Ice Cream Brands That Don’t Use Real Cream
These ice cream brands use fillers and additives instead of real cream.
