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Healthy Eating - Page 2
7 Store-Bought Cookies With Bad Ingredients
These cookies are loaded with sugar, preservatives, and processed oils, experts warn.
7 Chicken Sausage Brands Made With Real Meat
Skip the mush—these 7 chicken sausage brands use real meat and deliver real flavor.
7 Ice Cream Brands That Use Real Cream
Skip the fake stuff and try these real-cream ice cream brands shoppers swear by.
5 Soda Brands With Alarming Ingredients
Experts warn these six sodas have risky additives and far too much sugar and caffeine.
What Happens When You Drink Mexican Coke
It may be made with real sugar, but don’t assume Mexican Coke is the healthier option.
8 Restaurant Dishes Ranked by How Much Sugar They Hide
These popular meals pack shocking amounts of hidden sugar, experts reveal.
6 Protein Bars With More Sugar Than Candy
These protein bars are sneakily sweet and may spike your blood sugar fast.
7 Grocery Chicken Nuggets With Real Chicken
Skip the mystery meat—these 7 grocery nuggets are made with real chicken and taste amazing.
6 Salad Dressings to Never Buy
Experts say these salad dressings are packed with additives and best left behind.
6 Bottled Iced Teas With More Sugar Than a Candy Bar
These iced teas pack more sugar than candy and offer zero nutrition in return.
6 Protein Powders Experts Say to Avoid
These protein powders raise red flags with dietitians over ingredients and testing.
6 Unhealthiest Iced Coffees Ranked
These iced coffee drinks are loaded with sugar—one has 129 grams in a medium.
7 Sodas That Use Real Sugar, Not Corn Syrup
Looking for sodas sweetened with real cane sugar? Here are seven delicious options.
10 Healthiest Restaurant Burgers in America
From smashed to impossible, these are the healthiest burgers at chain restaurants.
5 Fast-Food Burgers With Weird Ingredients
Discover five popular fast food burgers with additives and preservatives experts warn against.
What Happens To Your Body If You Drink Beer
Drinking beer daily can harm your health in surprising ways from weak immunity to disrupted sleep.
20 High-Protein Snacks That Crush Cravings
Eliminate the urge for unhealthy cravings with these dietitian-approved snacks
The 10 Unhealthiest Instant Oatmeals Now
These oatmeals are loaded with sugar and sodium and offer little lasting nutrition.
12 Unhealthiest Drinks on the Planet
These sugary drinks have more grams than a candy bar—and some are marketed as healthy.
7 Healthy Chick-fil-A Orders Now
A dietitian reveals smart Chick-fil-A picks that are high in protein and low in calories.
8 Non-Ultra-Processed Foods a Dietitian Swears By
These everyday foods are dietitian-approved picks for clean eating and better nutrition.
FDA Issues Urgent Dr Pepper Recall Warning
Dr Pepper Zero Sugar is being recalled after cans were found to contain real sugar.
7 Egg Brands to Check After the Recall
A total of 79 people have reported salmonella infections across seven states.
7 Clean Snacks With Real Ingredients
These healthier snacks are made with simple ingredients and zero weird additives.
5 Signs You May Have Salmonella
Doctors share key symptoms of salmonella from the current tomato and cucumber outbreak.
The Unhealthiest Salad Dressings
These dressings are packed with sugars, sodium, and chemicals that ruin your salad.
Cucumber Recall Hits Walmart and Target
Two major retailers are recalling products linked to a cucumber-driven salmonella outbreak.
7 Foods That Trigger Adult Acne
Dermatologists say these seven foods can trigger breakouts and inflame your skin.
The 12 Worst Foods to Eat After 45
A dietitian reveals the top foods you should avoid once you're over 45.
10 Granolas That Are Actually Healthy
These granolas are low in sugar, full of nutrients, and dietitian-approved.
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