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Healthy Eating - Page 2

7 Chocolate Brands That Use Real Cocoa Butter

From Cadbury to Ghirardelli, these chocolates use real cocoa butter for true taste.
7 Chocolate Brands That Use Real Cocoa Butter

7 Whipped Toppings That Use Real Cream

These whipped toppings deliver authentic flavor with real cream inside.
7 Whipped Toppings That Use Real Cream

I Drank a Protein Shake for Breakfast Every Day and Saw 5 Big Changes

Here’s what happened when people swapped breakfast for protein shakes every day.
I Drank a Protein Shake for Breakfast Every Day and Saw 5 Big Changes

7 Ice Cream Brands That Use Real Vanilla

From Madagascar beans to Tahitian vanilla, these ice creams keep it real.
7 Ice Cream Brands That Use Real Vanilla

Starbucks Drinks That Won’t Spike Your Sugar

Enjoy these tasty Starbucks drinks without worrying about a sugar spike.
Starbucks Drinks That Won’t Spike Your Sugar

I Drank Celery Juice Daily for a Week

Drinking celery juice every day brought unexpected benefits in just one week.
I Drank Celery Juice Daily for a Week

7 Coffee Creamers That Use Real Dairy

These coffee creamers deliver rich flavor with real milk or cream in every pour.
7 Coffee Creamers That Use Real Dairy

I Ate Greek Yogurt Every Morning for a Week and Noticed 4 Big Changes

I Ate Greek Yogurt Every Morning for a Week and Noticed 4 Big Changes

5 Frozen Burritos That Actually Use Real Meat

These frozen burritos skip the filler and use real, flavorful meat shoppers can trust.
5 Frozen Burritos That Actually Use Real Meat

7 Chains That Use Real Ice Cream in Shakes

These 7 chains use real ice cream in their milkshakes and fans say you can taste the difference.
7 Chains That Use Real Ice Cream in Shakes

5 Restaurant Chains That Use Real Butter

These restaurants go all in on real butter for extra flavor in every bite.
5 Restaurant Chains That Use Real Butter

6 Cereals With the Lowest-Quality Ingredients

Experts warn these cereals are closer to candy than a healthy breakfast.
6 Cereals With the Lowest-Quality Ingredients

9 Costco Snacks That Are Sugar Bombs

These popular Costco snacks seem healthy but are loaded with hidden sugar, says a dietitian
9 Costco Snacks That Are Sugar Bombs

Ice Cream Brands That Are Mostly Additives

These popular frozen treats are packed with fillers, gums, and fake flavoring.
Ice Cream Brands That Are Mostly Additives

7 Store-Bought Cookies With Bad Ingredients

These cookies are loaded with sugar, preservatives, and processed oils, experts warn.
7 Store-Bought Cookies With Bad Ingredients

7 Chicken Sausage Brands Made With Real Meat

Skip the mush—these 7 chicken sausage brands use real meat and deliver real flavor.
7 Chicken Sausage Brands Made With Real Meat

7 Ice Cream Brands That Use Real Cream

Skip the fake stuff and try these real-cream ice cream brands shoppers swear by.
7 Ice Cream Brands That Use Real Cream

5 Soda Brands With Alarming Ingredients

Experts warn these six sodas have risky additives and far too much sugar and caffeine.
5 Soda Brands With Alarming Ingredients

What Happens When You Drink Mexican Coke

It may be made with real sugar, but don’t assume Mexican Coke is the healthier option.
What Happens When You Drink Mexican Coke

8 Restaurant Dishes Ranked by How Much Sugar They Hide

These popular meals pack shocking amounts of hidden sugar, experts reveal.
8 Restaurant Dishes Ranked by How Much Sugar They Hide

6 Protein Bars With More Sugar Than Candy

These protein bars are sneakily sweet and may spike your blood sugar fast.
6 Protein Bars With More Sugar Than Candy

7 Grocery Chicken Nuggets With Real Chicken

Skip the mystery meat—these 7 grocery nuggets are made with real chicken and taste amazing.
7 Grocery Chicken Nuggets With Real Chicken

6 Salad Dressings to Never Buy

Experts say these salad dressings are packed with additives and best left behind.
6 Salad Dressings to Never Buy

6 Bottled Iced Teas With More Sugar Than a Candy Bar

These iced teas pack more sugar than candy and offer zero nutrition in return.
6 Bottled Iced Teas With More Sugar Than a Candy Bar

6 Protein Powders Experts Say to Avoid

These protein powders raise red flags with dietitians over ingredients and testing.
6 Protein Powders Experts Say to Avoid

6 Unhealthiest Iced Coffees Ranked

These iced coffee drinks are loaded with sugar—one has 129 grams in a medium.
6 Unhealthiest Iced Coffees Ranked

7 Sodas That Use Real Sugar, Not Corn Syrup

Looking for sodas sweetened with real cane sugar? Here are seven delicious options.
7 Sodas That Use Real Sugar, Not Corn Syrup

10 Healthiest Restaurant Burgers in America

From smashed to impossible, these are the healthiest burgers at chain restaurants.
10 Healthiest Restaurant Burgers in America

5 Fast-Food Burgers With Weird Ingredients

Discover five popular fast food burgers with additives and preservatives experts warn against.
5 Fast-Food Burgers With Weird Ingredients

What Happens To Your Body If You Drink Beer

Drinking beer daily can harm your health in surprising ways from weak immunity to disrupted sleep.
What Happens To Your Body If You Drink Beer
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