The Best & Worst Menu Items at Del Taco, According to a Dietitian
This menu features tacos and burgers—what could be better? Here, a registered dietitian picks out the healthiest and unhealthiest meal options.
Primal Kitchen Avocado Oil & Every Other Major Food Recall You Need to Know About Right Now
Make sure to check your pantry for these grocery items that are being pulled from stores.
14 Healthiest Fast-Food Desserts, According to Dietitians
You don't have to skip ordering a sweet treat at the drive-thru, as long as you're making the right choice.
25 Best Ways To Lose Weight By Summer
Gear up for fun in the sun with these weight-loss tips.
The 11 Healthiest Herbs & Spices You Can Eat
We combed through the scientific research to identify the healthiest herbs and spices that definitely deserve a spot in your pantry.
9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid
Not all whole wheat breads are as healthy as you may think. Registered dietitians help us spot the very best loaves and which to skip.
The Pros & Cons of a High-Protein Diet for Weight Loss
Is a high-protein diet right for your weight-loss goals? Experts break it down.
The Best & Worst Menu Items at Cinnabon, According to a Dietitian
Cinnabon's pastries and cinnamon rolls are far from being 'healthy' but there are some menu items that are better for you than others.
Every Fast-Food Oatmeal—Ranked by Nutrition
An RD ranks 10 popular fast-food oatmeals based on sugar, fiber, and protein content.
The 10 Unhealthiest Fatty Foods, According to Dietitians
Not all fats are bad, but some fat-laden foods are worse for your health than others.
