8 Fast-Food Chains That Use the Best Quality Dipping Sauces

For some chains, that means making sauces fresh and in-house.

15 High-Protein Breakfasts to Help You Lose Weight Today

These easy high-protein morning recipes can help you achieve your weight loss goals.

60 Healthy, Low-Calorie Fast-Food Meals Under 500 Calories

Watching your weight and on the go? Enjoy these healthy low-calorie fast-food meals.

Is Carbonated Water Bad for You? 8 Side Effects of Drinking It

Before the fizz tickles your schnoz, know what you're sipping.

20+ Tasty Lunches for Your High-Protein Weight Loss Diet

These meals are easy, delicious, and full of protein to kickstart your weight loss.

11 Best Low-Carb Fast-Food Orders, According to Dietitians

Try one of these delicious low-carb fast food orders when you're in a hurry and need something quick.

7 Surprising Benefits of Eating Grapefruit, According to Dietitians

Learn more about the benefits (and possible drawbacks) of including grapefruit in your diet.

9 Fast-Food Chains With the Best Quality Bacon

As with many menu items, the fewer ingredients the better.

The Best & Worst Menu Items at McDonald's, According to RDs

For your next trip to McDonald's, here are the menu items to reach for and the ones to avoid.

The 9 Healthiest Dishes to Order at Red Lobster

We asked dietitians to identify the healthiest options on the seafood chain's menu.