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8 Energy Drinks with the Lowest Quality Ingredients
Drink This, Not That!

8 Energy Drinks with the Lowest Quality Ingredients

You may want to get your buzz elsewhere.

Plate of white rice
Healthy Eating

4 Surprising Side Effects of Eating White Rice

Should you really cut white rice out of your diet?

Heart made out of red meat
Healthy Eating

Red Meat Is Even Worse for Your Heart Than We Thought, Says New Study

This new study might make you rethink dinner.

Older man flexing muscles
Healthy Eating

4 Best High-Protein Snacks for Stronger Muscles in Your 50s

As you age, your muscles do too.

subway sandwich
Restaurants

7 Worst Fast-Food Sandwiches to Stay Away From Right Now

These subs take unhealthy to the next level.

The Absolute Worst Alcoholic Drinks for Your Heart
Drink This, Not That! | Healthy Eating

The Absolute Worst Alcoholic Drinks for Your Heart

You may want to sip on these in moderation.

eating lots of ice cream
Healthy Eating

Can You Eat Ice Cream if You Have High Blood Sugar?

Here's how you can still enjoy your favorite treat.

woman drinking green smoothie, one of the best foods for a runner's recovery
Mind + Body

The 8 Best Foods for a Runner's Recovery, According to a Dietitian

Keep this list handy for your next shopping trip.

friends clinking soda glasses
Drink This, Not That!

5 Worst Drinking Habits Slowing Your Metabolism After 50

It's not just about food and exercise.

breakfast habit
Healthy Eating

The 4 Worst Breakfast Habits for Blood Sugar According to Dietitians

Kick these habits for better blood sugar levels.

Top Stories
  • 8 Energy Drinks with the Lowest Quality Ingredients

    Energy Drinks with the Lowest Quality Ingredients

  • Plate of white rice

    4 Surprising Side Effects of Eating White Rice

  • three custom bowls from sweetgreen with iced tea

    Salad Chain To Lay Off 5% of Workforce

  • domino's pizza pie

    Domino's To Close All Locations in This Country

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    Two Chocolate Products Pulled From Grocery Stores

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