Healthy Eating - Page 3

Drinking beer daily can harm your health in surprising ways from weak immunity to disrupted sleep.

Eliminate the urge for unhealthy cravings with these dietitian-approved snacks

These oatmeals are loaded with sugar and sodium and offer little lasting nutrition.

These sugary drinks have more grams than a candy bar—and some are marketed as healthy.

A dietitian reveals smart Chick-fil-A picks that are high in protein and low in calories.

These everyday foods are dietitian-approved picks for clean eating and better nutrition.

Dr Pepper Zero Sugar is being recalled after cans were found to contain real sugar.

A total of 79 people have reported salmonella infections across seven states.

These healthier snacks are made with simple ingredients and zero weird additives.

Doctors share key symptoms of salmonella from the current tomato and cucumber outbreak.

These dressings are packed with sugars, sodium, and chemicals that ruin your salad.

Two major retailers are recalling products linked to a cucumber-driven salmonella outbreak.

Dermatologists say these seven foods can trigger breakouts and inflame your skin.

A dietitian reveals the top foods you should avoid once you're over 45.

These granolas are low in sugar, full of nutrients, and dietitian-approved.

Experts reveal surprising daily habits that could be slowing your metabolism and causing weight gain.

From gut health to glowing skin, oatmeal offers big benefits beyond just keeping you full.

Recover faster with these easy-to-eat soft foods recommended by registered dietitians.

A dietitian says these 8 foods may be triggering belly fat through hidden inflammation.

Experts say green tea may boost your metabolism, calm your nerves, and brighten your skin.

Sugar is sweet but too much of a good thing can be bad news for your health.

These surprisingly healthy packaged foods are dietitian-approved and pantry-worthy.

These snacks may look healthy, but experts say they’re loaded with sugar, fat, or sodium.

Experts explain the benefits of eating yogurt daily—and the risks you should know about.

These healthy snacks are packed with protein, fiber, and good fats to curb hunger fast.

From chips to yogurt, these tasty high-protein snacks will keep you full and satisfied.

Boost your protein intake easily with these powerhouse superfoods recommended by a dietitian.

If you’re experiencing these symptoms, it could be time to take a closer look at your diet.

A dietitian reveals which foods might be keeping you up at night—and how to fix it.

Experts say this nutrient is essential for digestion, immunity, and metabolism.