8 Healthiest Yogurts on Grocery Store Shelves
Experts share the 8 healthiest yogurts with protein, probiotics, and zero artificial additives.
I’m a Coach and These 11 Foods Help Build Lean Muscle Fast
Fuel your workouts with these 11 protein-rich foods that help build lean muscle fast.
6 Unhealthiest Mayonnaise Brands in Your Fridge
These six mayonnaise brands pack additives and oils experts say to limit.
6 Unhealthiest BBQ Sauces in Your Fridge
Experts warn these six BBQ sauces are packed with sugar and harmful additives.
5 Frozen Burritos That Use Real Meat—Not Questionable Fillings
These frozen burritos skip the filler and use real, flavorful meat shoppers can trust.
7 Fast-Food Chains That Use Real Ice Cream in Shakes—Not Filler Mix
These 7 chains use real ice cream in their milkshakes and fans say you can taste the difference.
6 Cereal Brands With the Lowest-Quality Ingredients
Experts warn these cereals are closer to candy than a healthy breakfast.
6 Ice Cream Brands That Are Mostly Air and Additives
These popular frozen treats are packed with fillers, gums, and fake flavoring.
7 Chicken Sausage Brands Made With Real Meat—Not Processed Slurry
Skip the mush—these 7 chicken sausage brands use real meat and deliver real flavor.
7 Ice Cream Brands That Actually Use Real Cream
Skip the fake stuff and try these real-cream ice cream brands shoppers swear by.
8 Restaurant Dishes Ranked by How Much Sugar They Hide
These popular meals pack shocking amounts of hidden sugar, experts reveal.
6 Protein Bars That Contain More Sugar Than Candy
These protein bars are sneakily sweet and may spike your blood sugar fast.
6 Bottled Iced Teas With More Sugar Than a Candy Bar
These iced teas pack more sugar than candy and offer zero nutrition in return.
6 Protein Powders Experts Say to Avoid Right Now
These protein powders raise red flags with dietitians over ingredients and testing.
6 Unhealthiest Iced Coffees Ranked by Sugar Content
These iced coffee drinks are loaded with sugar—one has 129 grams in a medium.
5 Fast-Food Burgers With Questionable Ingredients
Discover five popular fast food burgers with additives and preservatives experts warn against.
Here’s What Vanessa Hudgens Eats in a Day To Stay Ultra-Fit
The actress eats "real" food and loves avocados.
Mindy Kaling’s 5 Realistic Habits That Led to Her 40-Pound Weight Loss
The celeb transformed her look with a ~40-pound weight loss.
7 Foods to Help You Lose Body Fat Percentage in a Month
Eat these 7 nutrient-dense foods to cut body fat naturally and boost fat loss quickly.
What Happens To Your Body If You Drink Beer Every Day
Drinking beer daily can harm your health in surprising ways from weak immunity to disrupted sleep.
20 High-Protein Snacks That Crush Cravings Instantly
Eliminate the urge for unhealthy cravings with these dietitian-approved snacks
The 10 Unhealthiest Instant Oatmeals On Grocery Store Shelves
These oatmeals are loaded with sugar and sodium and offer little lasting nutrition.
12 Unhealthiest Drinks on the Planet—Ranked by Sugar
These sugary drinks have more grams than a candy bar—and some are marketed as healthy.
7 Healthy Chick-fil-A Orders Now, According to Dietitians
A dietitian reveals smart Chick-fil-A picks that are high in protein and low in calories.
A Dietitian Buys This Butter and 7 Other Non-Ultraprocessed Foods She Swears By
These everyday foods are dietitian-approved picks for clean eating and better nutrition.
7 Brand-Name Snacks With Clean Ingredients and Nothing You Can’t Pronounce
These healthier snacks are made with simple ingredients and zero weird additives.
The Unhealthiest Salad Dressings on the Planet
These dressings are packed with sugars, sodium, and chemicals that ruin your salad.
7 Foods That Can Cause Terrible Adult Acne
Dermatologists say these seven foods can trigger breakouts and inflame your skin.
The 12 Worst Foods for Your Body After 45
A dietitian reveals the top foods you should avoid once you're over 45.
7 Ways You’re Wrecking Your Metabolism Without Even Realizing It
Experts reveal surprising daily habits that could be slowing your metabolism and causing weight gain.