10 Kitchen Gadgets Nutrition Experts Swear By
Nutritionists and healthy-living experts often share with us their favorite recipes and ingredients. Now, they're taking us into their kitchens to reveal the healthy cooking gadgets that act as their assistants to help keep them on track with good eating habits.
10 Things You Don't Know About Kashi
It's much more than a cereal company...
22 Foods Sex Experts Say to Eat
Yes, you can eat your way to a sizzling-hot sex life!
10 Best and Worst Things About Peanut Butter Cups
It's gooey nut butter trapped inside a sweet chocolate shell—what's not to love? The calories, if you choose the worst brands.
20 Foods You Should Always Splurge On
Don't let the sticker price scare you off—these choices are worth it!
20 Vegetarian Foods That Surprisingly Aren't
These supposedly animal-free foods will make you gag, regardless of your dietary lifestyle.
Your Ultimate Guide to Freezing Food
Make the most of these 34 helpful tips!
The 40 Best and Worst Protein Bars
Those protein bars you're eating could be the reason your diet isn't going as planned.
15 Pumpkin Spice Products to Try This Fall
If the grocery store is any indication, pumpkin has certainly not lost its spice.
Healthiest Red Wines—and Which Ones to Buy
Toast to wonderful wine! These reds are packed with resveratrol and aren't caloric like sugary cocktails.
20 Tips for Knowing What Nutrition Labels Mean
I'll admit it: Before I started working at Eat This, Not That! I rarely looked at—let alone understood—nutrition labels.
15 Best New Foods for a Flat Belly
Eat delicious food, scorch stomach fat, jump for joy, repeat.
20 Foods to Buy at the Farmers Market This Fall
Be on the lookout for these fresh fruits and veggies this fall at your local farmers' market!
7 Must-Know Things About Farro
Move over Queen Quinoa, there's another healthy grain in town that's gaining popularity. Here, everything you need to know about farro—the coolest newcomer in the grain aisle. Plus, all the tasty ways to enjoy it!
15 Creative Ways to Use Leftover Apple Cider
August is a bittersweet month. While its arrival reminds us that summer's on the way out, it gives way to September, the month when jugs of refreshing apple cider finally find their way back onto farm stands and supermarket shelves.
10 Healthy Chips Just as Bad as Lay's
Plus, 10 bags that are actually worth buying...
23 Best & Worst Items in the Asian Foods Aisle
In the battle against stomach fat, more Americans are making Chinese food at home. But that doesn't mean it's healthy.
20 Worst 'Healthy' Cereals
You know to skip the 'froot' or 'chocolatey' boxes, but certain 'healthy' cereals are as equally devious.
23 Signs You Eat Like an Old Person
Do your eating habits resemble those of your grandparents'?
The 17 Best and Worst Dark Chocolates
The best dark chocolate bars are packed with antioxidants, are low in sugar, and crush cravings.
6 High-Protein Ice Creams to Scream For
If you love ice cream but seriously need to keep that stomach fat under control, we've got the perfect list for of options for you! Add one of these high-protein ice creams to your shopping cart, stat!
40 Popular Pasta Sauces—Ranked!
It's possible to eat pasta while staying trim—you just have to top your penne bowl with the right sauce.
15 Popular "Breakfast" Foods You Need to Give Up ASAP
Rethink your breakfast so you don't start off your day with the wrong fuel!
Dirty Secrets of Homemade Grocery Store Foods
From pre-made soup and rotisserie chicken to store-prepped lasagna and hot bar ethnic fare, we reveal what's really lurking in your favorite prepared grocery store dishes.
25 Fashion Gifts for the Health Food Lover
Because sometimes they're tired of baskets filled with fruit and nut butter.
33 Worst Products at Whole Foods
It's hard to believe, we know. But deep within the mecca of natural and organic foods, some less-than-healthy fare is lurking.
The 10 Weirdest Food Trends of the Last 10 Years
Things got weird here and there since 2006...
The Top 15 Grocery Stores in the U.S.
Research shows that people favor certain supermarkets over others—and Whole Foods didn't make the cut!
14 "Health" Foods Worse Than a Donut
Let's not sugarcoat it: We're consuming way too much sugar—but it's not just coming from junk anymore.
15 Things You Should Only Buy at the Farmers' Market
It's farmers' market season! Stock up on the good stuff while supporting your local farmers.
