CBS NEWS: Grated Cheese Recalled Over Salmonella Concerns
"Brooklyn, N.Y.-based 4C Foods Corp. has issued a nationwide recall of several varieties of 4C Grated Cheese, Homestyle Grated Cheese and Cento Grated Cheese Brands because, the company says, they may contaminated with Salmonella." Read full story.
ICYMI: 20 Foods You Can't Trust
NPR: Want To Prevent The Flu? Skip The Supplements, Eat Your Veggies
"Flu season is upon us, which means it's time for the wave of advertisements promoting $8 juices or even more expensive supplements to 'boost your immunity' or 'support immune function.' But those are marketing terms, not scientific ones. And there's no proof that those products are going to keep you from getting sick. However, we know for a healthy immune system you need a healthy diet." Read full story.
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SCIENCE DAILY: High-fiber Diet Keeps Gut Microbes from Eating the Colon's Lining, Protects Against Infection, Animal Study Shows
"When microbes inside the digestive system don't get the natural fiber that they rely on for food, they begin to munch on the natural layer of mucus that lines the gut, eroding it to the point where dangerous invading bacteria can infect the colon wall, new research in mice shows." Read full story.