News

Your Day in Health: The Kitchen Trick That Boosts Your Fat Burn

Does a clean kitchen cut calories?

News

Your Day in Health: The Kitchen Trick That Boosts Your Fat Burn

Does a clean kitchen cut calories?

SCIENCE DAILY: Clean Kitchens Cut Calories

"Cluttered and chaotic environments can cause stress, which can lead us to grab more of the indulgent snacks—twice as many cookies, according to this new study." Read full story.

DON'T MISS: 25 Ways to Cut 250 Calories

NY TIMES: Souping Is the New Juicing

"For the most part, the soups that make up these cleanses tend to be quite flavorful, thanks in part to a liberal use of spices like turmeric and cumin. They are often made with seasonally grown ingredients. Packaged without preservatives and delivered chilled, they lack the higher sodium content of, say, a can of chicken noodle from a supermarket. Some are drinkable cold, although eating them warmed up, ideally out of a bowl with a spoon, arguably underlines the sense that they’re a meal." Read full story.

ICYMI: 20 Best-Ever Fat-Burning Soups

YAHOO!: Chipotle is Making 5 Major Changes to Its Food

"The company said Tuesday that it had made numerous tweaks to its food preparation after two E. coli outbreaks that sickened more than 50 people in 14 states. Here's what has changed…" Read full story.

RELATED: The Entire Chipotle Menu—Ranked!

MELT UP TO 10 POUNDS IN ONE WEEK!

WITH OUR BEST-SELLING NEW DIET PLAN, The 7-Day Flat-Belly Tea Cleanse! Test panelists lost up to 4 inches from their waist! Available now in paperback!