Heather Newgen, Author at Eat This Not That

Articles by Heather Newgen

Worried mature woman at her home.

Most Common Health Regrets People Have in Their 50s

Health and medical experts reveal 10 common regrets people have in their 50s.

A thoughtful-looking young woman at home

6 Brain Health Habits To Include In Your Daily Routine

Neurologists share habits everyone should do daily to keep the brain stimulated and healthy.

woman holding heart

If You Have This Blood Type, Be Concerned For Your Heart

What to know about your blood type and heart disease, according to experts.

worried woman looking at hands fingers

If Your Hand Looks Like This You May Be Seriously Ill, Say Experts

Expert warns to pay attention to these signs your hands are trying to tell you.

older woman symptoms heart failure

Silent Symptoms of Heart Disease Over 50s Need to Know

What every senior should know about heart disease, according to experts.

Nutritionist inspecting a woman's waist using a measuring tape to prescribe a weight loss diet

Surprising Habits That Shrink Your Abdominal Fat

Experts weigh in on how to get rid of belly fat.

cholesterol

Silent Symptoms of High Cholesterol You Need to Know

What every senior should know about high cholesterol, according to experts.

young woman carrying yoga mat, parked further from class to lose weight without exercising

Health Mistakes No Women Over 40 Should Make

Seven health habits women over 40 should break immediately, according to experts.

People crowd.

Places You Should Still Avoid With Lockdowns Over

Infectious Disease specialist urges people to take safety precautions and explains why COVID is still so dangerous.

Uncomfortable young woman scratching her arm while sitting on the sofa at home.

Warning Messages Your Body is Trying to Tell You

Experts reveal the different ways your body is communicating with you and why you should listen.

A woman suffering from stress and headache, sitting on couch massaging temples with fingers, looking at camera with painful face expression.

Silent Symptoms of Cancer Seniors Need to Know

What every senior should know about cancer, according to experts.

young woman in turtleneck eating apple outdoors

I Haven't Gotten COVID Yet and Here's My Secret

Five reasons why some people don't get COVID, according to experts.

Young woman with throat pain while standing in the living room at home.

Silent Symptoms of Monkeypox You Need to Know

What to know about monkeypox.

Woman comforting anxious husband

Health Mistakes No Man Over 40 Should Make

Seven health mistakes men over 40 should avoid, experts warn.

Surprising Cancer Symptoms You Shouldn't Ignore

Surprising Cancer Symptoms You Shouldn't Ignore

Eight signs of cancer to pay attention to, according to experts.

Young woman suffering from pain on bed

Warning Signs You Have Liver Trouble Right Now

Five ways your liver is trying to communicate with you.

Doctor standing in a hospital corridor.

I'm a Doctor and Pray You Never Do These 5 Things

Stop doing these five things now, doctors warn.

Mature woman sitting on the sofa.

Silent Symptoms of Pancreatic Cancer Seniors Need to Know

What every senior should know about pancreatic cancer, according to experts.

woman in casual clothing using laptop and smiling while working indoors

Top 5 Googled Questions About Cholesterol Answered

Cardiologist answers all your questions about cholesterol.

Portrait of stern looking doctor.

I'm a Doctor and Here's 7 Things You Should Never Do

Doctor warns to stop doing these things now.

Young Woman Taking Yellow Fish Oil Pill.

I am a Doctor and Beg You Never Swallow This Vitamin

7 vitamins experts warn to stay away from.

Silent Symptoms of COVID Seniors Need to Know

Silent Symptoms of COVID Seniors Need to Know

Six signs of COVID seniors shouldn't ignore, experts warn.

Sick woman laying in bed under wool blanket holding thermometer and tissue. Ill girl caught cold flu. Pills and tablets on table.

Already Had COVID? You Might Have These Symptoms "Forever"

Experts explain what to know about long COVID.

Woman wearing protective face mask in the office for safety and protection during COVID-19.

I'm a Virus Expert and I Warn You Not to Go Here Even if it's Open

Stay away from these places to try and avoid COVID, experts warn.

Scientist examining a test-tube in a laboratory

If You Have This Blood Type, Be Worried About Cancer

What to know about your blood type and cancer.

Woman rubbing her eyes.

Marijuana Can Cause These Awful Side Effects, According to Experts

Five side effects of marijuana to be aware of.

body inflammation

Have an Autoimmune Disease? Here's 10 Things to Know, Doctors Say

Everything to know about having an autoimmune disease.

Ways to Reduce Blood Sugar "Almost Immediately"

5 ways to lower your blood sugar, according to experts.

dementia supplement

Never Take This After Age 50, Warn Experts

Seven things to avoid taking after 50, according to experts.

stomach pain

Marijuana May Offer "Real" Relief From This Disease

Five ways medicinal marijuana can help patients.

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